Buteyko Pro vs ShootingFit

*** Progressive Buteyko Breathing training system *** 52 levels with audio instructions, tips and timers *** Optimized for our webinars and courses The Buteyko Pro app includes both the basic exercises and a progressive training system to learn a great variety of advanced exercises and techniques, with the option to sign up for instruction by certified instructors to customize the program and exercises to the individual. The levels cover seated exercises, walking, steps, very little breathing, mini-pauses, and recovery and rescue techniques. Buteyko Breathing is a popular breathing exercise program which has been officially recognized in Western countries since the 1990s. The method is named after Konstantin Buteyko, the physician who developed it in the 1950s. The Buteyko Breathing exercises aim to soften your breathing and reduce your breathing volume, gradually making the blood release more oxygen to cells and boosting your general health and fitness over time. Disclaimer: there is no guarantee of specific results and results will vary. The app is optimized for use with the courses, workshops and webinars available at ButeykoBreathing.com. Your instructor will customize the program for you and recommend specific levels and techniques to achieve best possible results. The app contains many additional settings to customize each level. With the Buteyko Pro app: * View your personal breathing charts * View and edit your breathing exercise history * Share your exercise scores and notes with your Buteyko instructor The intro level can be done immediately, without a user account. Sign up for a free account to unlock more levels. Your Buteyko Instructor may make an account for you, or you can make an account from within the app. An activated user account is required to use all features of the app. Participants to the complete workshop, course or webinar receive a fully upgraded user account which opens up all features and levels of the app. More info at ButeykoBreathing.com. The app allows you to save a few essential health indicators (heart rate, SpO2, HRV, body weight) together with your Buteyko exercise results. This allows you to discover how these health indicators go up and down alongside your breathing scores during the Buteyko Breathing program. Download Buteyko Pro and start with the intro level today. No account needed.

Build a better shooting routine with ShootingFit, a free shot timer for shooting practice, dry fire, and range drills. Set par times, customize start delays, repeat drills, and follow guided training programs built for consistent practice. No subscription is required to use the shot timer. SHOT TIMER FOR SHOOTING PRACTICE Use fixed or random start delays, adjustable par times, repetitions, and saved timer presets to structure each drill. GUIDED TRAINING PROGRAMS Follow structured programs for dry fire, static shooting, and dynamic shooting. Use clear exercises and repeatable sessions to make practice more consistent. DRY FIRE TRAINING Build a repeatable dry fire routine with timed drills and clear timer signals for each repetition. SHOOTING WORKOUT TRACKING Choose Static Shooting, Dynamic Shooting, or Dry Fire. Record session duration and review your training history. APPLE WATCH TIMER Use the companion Apple Watch app to start and control the timer with less phone handling between strings of fire. APPLE HEALTH & APPLE FITNESS With your permission, save completed workouts and estimated active energy to Apple Health so sessions can appear in Apple Fitness. NO ACCOUNT REQUIRED Get started without creating an account. You control ShootingFit’s access to Apple Health through your device permissions. PRACTICE SAFELY Do not operate your phone while handling firearms. Start, pause, or stop the timer and workouts only between strings of fire, with your firearm in a safe condition. For dry fire, ensure the firearm is unloaded and keep ammunition outside the practice area. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/