HIIT vs Phyzseek

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/

Phyzseek is the doctor-designed HIIT app. One advanced workout a day, around 20 minutes, designed by a physician and ACSM-certified trainer, plus run tracking for your days off. YOUR WORKOUT IS ALREADY WAITING The PHYZWOD is Phyzseek's workout of the day. No planning. Open the app and press READY. - A new advanced workout every day: intervals, AMRAPs, ladders, timed rounds and runs - Programmed so your different energy systems are trained in balance - Each exercise switches to the equipment you own, with an easier version one tap away - A video demo and coaching cues for every exercise - Miss a day? The last 12 days stay open THE PACER Set the result you want to beat, a time or a number of reps: your own record, a competitor's result, or a target rank. The pacer shows where you should be at every moment, so you push from the first rep to the last. Voice cues and a bell keep your eyes off the screen. LIVE HEART RATE Connect a Bluetooth chest strap or a watch that broadcasts heart rate. Your heart rate shows in the color of your zone, with percent of max. Zones are set from your own maximum heart rate. After the workout, see your heart-rate graph and how fast your heart rate recovers. COMPETITORS AND LEADERBOARDS Add competitors and see their results ranked with yours on every workout. Get an alert when a competitor trains. Leaderboards for PhyzioLevel, workouts, calories and PhyzTest, by age and gender. ONE FITNESS SCORE PhyzioLevel ranks you on Intervals, Lactic Loading and Endurance workouts as a percentile against other athletes. It rises as your results improve, which is a measure of fitness. Dashboards chart it alongside intensity, calories, weight and resting heart rate. MY RUNS Track runs on your days off: GPS distance, mile splits, pace, heart-rate graph, recovery and heart-rate drift, with a runs leaderboard. TRAIN YOUR WAY Not ready for the PHYZWOD? Beginner and intermediate levels, no-equipment workouts, and build-your-own workouts. PHYZTEST measures your mile, push-ups, sit-ups, squats and burpees so you can see progress. HEART-RATE MONITOR OPTIONAL Everything works without one. Heart-rate features need a Bluetooth chest strap or a broadcasting watch. Apple Health access is optional. SUBSCRIPTION New members get a 30-day free trial with no card required. After the trial, one workout each week stays free. Full access is an auto-renewing subscription: $12.99 per month or $99.99 per year. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Phyzseek is for adults 18 and over. High-intensity exercise is demanding; check with your doctor before starting. Individual results vary. Terms of Service: https://prod.phyzseek.com/terms Privacy Policy: https://prod.phyzseek.com/privacy Support: support@phyzseek.com