Stretch Timer Plus vs Stretching Exercises

Stretch Timer Plus is the easiest way to time your stretches. Just choose the number of reps, stretch time and rest time, then press play and the app will take care of counting so you can relax and focus on stretching! The app will let you know when to stretch or rest via a visual progress bar and a voice prompt that you can mute or change the sound. * Relax while you stretch instead of counting. * Ensure you get in the right number of repetitions * Extremely helpful for physical therapy stretching that includes many different combinations of reps and stretch time. * Pause without losing your place. * Manage all settings from the main screen. * Settings are saved on exit so you don't have to enter your preferences every time you open the app. Great for physical therapy, gymnastics, cheerleading, yoga, ballet, dance, baseball, basketball, football, soccer or any other sport!

Build a daily stretching habit that sticks. Limber turns stretching exercises into short, guided routines for flexibility and mobility, with a friendly coach to keep you going. Pick a path, press start and follow along. Each routine walks you through one stretch at a time, so there is nothing to remember and nothing to set up. Most routines take just a few minutes. GUIDED PATHS Paths are short series of routines in a set order. Finish a step to unlock the next one. • Paths for every part of your day, from Morning Momentum and Desk Warrior to Evening Unwind and Back Care • A full library of routines, each built from clearly illustrated stretches • Complete a path to earn bonus routines (playable with Premium) STRETCHING THAT FITS YOUR DAY • A recommended routine on Home, matched to morning, afternoon or evening • Choose your focus zones, from neck and shoulders to hips and hamstrings • Warm up before a workout, loosen up after hours at a desk, or wind down before bed • Pause or skip a stretch anytime STAY CONSISTENT • Daily streak, with streak freezes that protect it on a day you miss • Fresh daily goals, from a minutes target to a focus zone • Your Limber Score climbs as you stay consistent and boosts the XP and coins every workout earns • Spend coins in the shop on new workout music and streak freezes • Daily reminders at the time you choose • A history calendar of every session MEET LIMBY Limby is your stretching coach. Limby shows you around on day one and cheers you on as you build the habit. FREE TO START Your first two paths are free, no subscription needed. Limber Premium gives you access to every path and lets you replay any routine you have unlocked. No ads. SUBSCRIPTION DETAILS Limber Premium is available as a monthly or annual auto-renewing subscription. The annual plan starts with a 1-week free trial. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://trylimber.app/terms Privacy Policy: https://trylimber.app/privacy Limber is for general wellness and is not medical advice. Check with a healthcare professional before starting a new exercise routine, and stop any stretch that causes pain. Start small. Stay consistent. Stay limber.