Stay Alive vs KOMIT

Stay Alive is a pocket suicide prevention resource for the UK, packed full of useful information and tools to help people stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide. Some of the app’s evidence-based features include: • Find Help Now - Quick access to a large database of UK national and local crisis support, and online support services. • LifeBox - A place to store life-affirming photos, videos, and audio. • Safety Plan - A customisable plan that can be filled out by a person considering suicide. • Wellness Plan - A place to store positive thoughts, inspiration, ideas. • Reasons For Living - A place to keep statements reminding you why you should stay alive. • Worried about Someone - Guidance and advice for those supporting others in crisis. • Myths about Suicide – A place where common myths about suicide are debunked. Stay Alive is a confidential app, free to access and does not contain any advertisements. Stay Alive is currently available in 22 languages: Arabic, Bengali, Bulgarian, Danish, English, Farsi, Finnish, French, German, Gujarati, Hindi, Italian, Norwegian, Polish, Portuguese (Brazil), Portuguese (Portugal), Romanian, Russian, Spanish, Swedish, Urdu, and Welsh. Stay Alive is an award-winning app designed and developed by charity Grassroots Suicide Prevention, with clinical expertise provided by Sussex Partnership NHS Foundation Trust. During development, extensive consultation took place on the content of the app through local focus groups of people with lived experience, a team of mental health professionals, along with an online survey with 300+ participants. Since launch the app has gone through numerous iterations, with ongoing developments in terms of functionality and user-interface, in response to user testing and feedback. We aim to respond to all reviews within two weeks. If you have any questions or experience any issues with the app, please email us at app@prevent- suicide.org.uk and we will endeavour to work quickly to resolve any problems as soon as possible. All guidance and information within the app are reviewed and updated every 6 months to check all resources are updated and links are in working order. The app is fully compliant with GDPR and international data management standards. Testimonials: • “Just downloaded and looked through your Stay Alive app which is excellent (I’m a GP putting together information resources to give out to patients who may be at risk of suicide). It’s really, really good and I’m so impressed, particularly by ability to add photos from camera roll.” - Dr Helen Ashdown. • “This is the next best thing to a friend sitting with me, holding my hand when I am down and out.”- Dr Sangeeta Mahajan. • “The Stay Alive app is a life saver. This is not just a turn of phrase, but it actually saves lives of those who have thoughts of suicide” – Ian Stringer.

KOMIT is the accountability app for people who are done breaking promises to themselves. Pick a commitment — the gym, running, reading, any daily habit — lock it in, and check in every day. Miss a day? Your accountability partner finds out. That's the point. HOW IT WORKS • Lock in a commitment with a set duration • Check in daily: did you show up or not? • Build streaks and a track record you have to earn KEEP ME ACCOUNTABLE Invite a friend as your accountability partner. They see your check-ins, your misses, and your excuses. Add a 15-second video telling them why their help matters. TRAIN WITH ME Challenge a friend to do the same commitment alongside you. Same goal, same days, no hiding. GROUP CHALLENGES Rally your group around one shared challenge and see who actually shows up. KOMIT PRO Full access with a 7-day free trial, then a monthly or yearly auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings. Terms of Use: https://ikomit.com/terms Privacy Policy: https://ikomit.com/privacy No shortcuts. No excuses. KOMIT.