Mit Telmore vs Pause Buddy
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Mit Telmore
Manage your mobile subscription, track usage, and access exclusive customer benefits. Get support and make changes to your plan anytime, anywhere, without waiting on the phone.
- Manage subscriptions
- Track usage
- Access customer benefits
- Get support
- View plan details
- Make plan changes
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Hvis du er Telmore-kunde, så læs med (og download!). Det her er din app, hvor du selv kan styre det hele - for eksempel ændre i dit abonnement, få hjælp og meget mere. Også om søndagen eller kl. 23 om aftenen. Med appen har du altid overblik over dit forbrug, dit abonnement og alle dine fordele. Nemt og overskueligt ét sted. Hent appen og: - slip for telefonkøen - få det fulde overblik - få unikke kundefordele Tjek det ud! P.S. – du kan læse meget mere om appen på https://www.telmore.dk/mit-telmore-appen#download
Pause Buddy
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Description When anxiety spikes, it’s hard to think. Pause Buddy helps you shift attention back to your body and surroundings with simple, guided grounding—fast. One tap to start Hit the “I’m spiraling” button and choose a mode that fits the moment: Ultra-Fast (~30s): quick sensory prompts to interrupt spiraling One Object (1–2 min): therapist-style grounding through the five senses 5–4–3–2–1 (2–3 min): the classic checklist grounding exercise Gentle guidance (with voice, if you want) Prompts can be spoken out loud Tap through with Skip / Next (no typing required) Simple, calming pacing—no “levels,” no gamification Rate before & after (optional) If it helps, quickly rate intensity 1–10 before and after. Pause Buddy saves a lightweight history so you can see what works over time. Safety & comfort settings Make it fit you: Disable taste and/or smell steps Choose gentle vs directive language Voice settings (speed/voice) and minimal UI options Private by design No ads No third-party tracking No analytics creepiness Free to use for the first 10 sessions. After that, unlock unlimited sessions with a monthly or yearly subscription. Note: Pause Buddy is a self-guided grounding tool and is not a substitute for professional care. If you feel unsafe or in danger, contact local emergency services. Terms of Use: Apple Standard EULA applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.super-even.com/pause-buddy-terms-of-service https://www.super-even.com/pause-buddy-privacy-policy
Screenshots
Verdict
The clearest difference is in-app purchases: Mit Telmore at none against Pause Buddy's 2. Pause Buddy's advantage is update cadence (every 3 days vs monthly) and iOS requirement (13.0 vs 15.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pause Buddy sells 2 in-app purchases, starting at $2.99 per month. Mit Telmore asks for nothing beyond the download.
Mit Telmore ships an update monthly, Pause Buddy every 3 days. The most recent releases landed on October 11, 2026 and September 29, 2026 respectively.
| Parameter | Mit Telmore | Pause Buddy |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (3 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Monthly | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 26 MB | 28 MB |
| Age rating | 4+ | 17+ |
| Developer | TDC Brands A/S | Kareena Rogers |
In-app purchases
Mit Telmore
No in-app purchases
Pause Buddy
- Unlimited Monthly$2.991 Month
- Unlimited Annual$29.991 Year
