bliss by Gurudev vs Dynamic Mind Practice

Meditation has ancient roots – and so does bliss. Authentic, deeply profound, and rooted in Vedic principles of meditation that millions of people have benefitted from for thousands of years, bliss brings together meditation, sacred sounds, music, breathwork, and wisdom to support your inner journey. At the heart of bliss is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, a thought leader in yoga and meditation who has guided millions of people around the world toward effortless meditation and deeper self-awareness. If you’re new to meditation, you’ll find simple yet profound practices starting from just six minutes, along with routines, goals, and reminders to help you build a consistent practice. For seasoned meditators, explore 300+ Guided Meditations, Sacred Sounds, Vedic chants and mantras, meditation music, breathwork, binaural beats, and powerful tools to deepen your practice. Set challenges, reach milestones, earn trophies, and track your meditation journey with in-depth stats. bliss offers curated collections and playlists to take the guesswork out of meditation, so you can simply close your eyes and practice according to your mood, feeling, or time of day. Explore the Wisdom Library from Gurudev, featuring videos, transcripts, and timeless insights to help you learn, reflect, and grow. You can also Ask Gurudev, connect with others through Circles, join live events, and discover new ways to bring meditation into your everyday life. Discover, explore, immerse, and unwind with bliss - where ancient wisdom meets modern technology, right in the palm of your hand. WHAT’S INCLUDED: • Guided Meditations • Sacred Sounds – Vedic mantras and chants • Breathwork • Binaural Beats • Meditation Music • Meditation Timer & Tracker • Wisdom Library from Gurudev – videos and transcripts • Ask Gurudev • Mudra Meditations • Curated Collections – based on mood, desire, and time of day • Playlists – handpicked so you can just hit play • Circles – create or join communities and practice together • Live Events • Routines – build a consistent meditation practice • Personalized Reminders – set your own notifications • Mood Tracker – track how you feel before and after meditation • In-depth Stats – track your progress and consistency • Challenges – set milestones and stay on track • Trophies – unlock achievements as you progress • Meditation Community – connect, communicate, motivate, and meditate together • Wisdom Quotes – discover and share inspiring insights • Heart Rate Monitor • Location – see the places where you’ve meditated on a map • Surprises – leave post-meditation tokens of love for your friends Terms and Conditions https://www.sattva.life/terms Privacy Policy https://www.sattva.life/privacy-policy Disclaimer https://www.sattva.life/disclaimer.html

The Dynamic Mind PracticeTM (DMP) is a deep relaxation mindfulness practice that has been found to relieve fears, worries, anxieties, physical tension and sleeping difficulties. It also helps us assists everyone who uses it to feel calmer, more positive and present, and creates the ability for us to think with increased focus and clarity. DMP is presented by Gita Bellin who has been teaching, lecturing and consulting internationally for sixty years. Gita and her team at Gita Bellin & Associates have been assisting people with the knowledge and skills that release stress. DMP has been shared with hundreds of thousands of people over 50 years, world-wide, by Gita and the many GBA teachers who have been trained to deliver the practice. DMP is being made available online for the very first time. Gita and her team wish to freely offer the Dynamic Mind Practice to anyone who would like to experience all the great benefits of doing this simple, yet powerful practice of deep relaxation and stress release. Gaining the skill of DMP is especially beneficial in overcoming all the current challenges that we are all facing, at this time. Within this App is an understanding and experience of the Dynamic Mind PracticeTM, including: how our brain waves link to our three major states of consciousness – waking, dreaming and deep sleep; a debrief and important explanation of how the DMP experience links with the Mastery of brain waves; the DMP Deep Sleep Practice; how to use the DMP to master jetlag; further information in regard to using the DMP in daily life.