bliss by Gurudev vs Breath Lab

Meditation has ancient roots – and so does bliss. Authentic, deeply profound, and rooted in Vedic principles of meditation that millions of people have benefitted from for thousands of years, bliss brings together meditation, sacred sounds, music, breathwork, and wisdom to support your inner journey. At the heart of bliss is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, a thought leader in yoga and meditation who has guided millions of people around the world toward effortless meditation and deeper self-awareness. If you’re new to meditation, you’ll find simple yet profound practices starting from just six minutes, along with routines, goals, and reminders to help you build a consistent practice. For seasoned meditators, explore 300+ Guided Meditations, Sacred Sounds, Vedic chants and mantras, meditation music, breathwork, binaural beats, and powerful tools to deepen your practice. Set challenges, reach milestones, earn trophies, and track your meditation journey with in-depth stats. bliss offers curated collections and playlists to take the guesswork out of meditation, so you can simply close your eyes and practice according to your mood, feeling, or time of day. Explore the Wisdom Library from Gurudev, featuring videos, transcripts, and timeless insights to help you learn, reflect, and grow. You can also Ask Gurudev, connect with others through Circles, join live events, and discover new ways to bring meditation into your everyday life. Discover, explore, immerse, and unwind with bliss - where ancient wisdom meets modern technology, right in the palm of your hand. WHAT’S INCLUDED: • Guided Meditations • Sacred Sounds – Vedic mantras and chants • Breathwork • Binaural Beats • Meditation Music • Meditation Timer & Tracker • Wisdom Library from Gurudev – videos and transcripts • Ask Gurudev • Mudra Meditations • Curated Collections – based on mood, desire, and time of day • Playlists – handpicked so you can just hit play • Circles – create or join communities and practice together • Live Events • Routines – build a consistent meditation practice • Personalized Reminders – set your own notifications • Mood Tracker – track how you feel before and after meditation • In-depth Stats – track your progress and consistency • Challenges – set milestones and stay on track • Trophies – unlock achievements as you progress • Meditation Community – connect, communicate, motivate, and meditate together • Wisdom Quotes – discover and share inspiring insights • Heart Rate Monitor • Location – see the places where you’ve meditated on a map • Surprises – leave post-meditation tokens of love for your friends Terms and Conditions https://www.sattva.life/terms Privacy Policy https://www.sattva.life/privacy-policy Disclaimer https://www.sattva.life/disclaimer.html

Breath Lab is the pranayama app. Not a meditation app with breathing bolted on — the classical breath is the entire practice. Eighteen traditional techniques, rooted in the ancient Indian yoga tradition, with the teaching, the cautions, and the science each one deserves. BREATHWORKS INCLUDED Explore a wide library of classical techniques, including Ujjayi, Nadi Shodhana, Bhastrika, Kapalabhati, Bhramari, Anulom Vilom, Chandra Bhedana, Surya Bhedana, Sama Vritti (Box Breathing), Vishama Vritti, Sitali, Sitkari, Kumbhaka, Murcha, 4-7-8, and more. Every technique is rooted in time-tested pranayama, taught faithfully. LEARN AND DEEPEN YOUR PRACTICE Each breathwork includes: • The purpose and intention behind the technique • Historical background and traditional context • Health and wellness benefits, with references to scientific literature • Plainly stated safety cautions • Step-by-step instructions — for both personal practice and teaching PRACTICE WITH THE BREATHWORK PLAYER A fully configurable session, guided by real-time visual and audio cues: • Set your own durations for inhale, retention, exhale, and empty-lung holds • Choose how many rounds to practice • Tailor the sound — voice guidance, breathing cues, countdowns, and ambient music • The same technique scales from your first day to your fifth year JOURNEYS Follow multi-day journeys built around a single goal — sleep, focus, energy, calm, grounding. Start free with 5 Dimensions of Pranayama, a five-day introduction. TRACK HOW YOU FEEL Check in before and after every session. Breath Lab logs the shift in how you feel, so you can see what each practice actually does for you. ACHIEVEMENTS Earn achievements as you practice, reflect, and return — for completing sessions, trying new techniques, and showing up consistently. A quiet way to mark progress, never a gamified scoreboard. UNLOCK BREATH LAB PREMIUM Premium opens the complete practice: • Every technique in the library, from foundational to advanced • Every journey, each built around a single goal • Early access to new techniques as they're added Teaching guides, the configurable player, and mood tracking are free for everyone. SUBSCRIPTION DETAILS Breath Lab Premium is an auto-renewable subscription, available monthly or annually [price shown at checkout in your local currency]. Try Premium free for 7 days on the annual plan. Your annual subscription begins after the trial unless you cancel. Payment is charged to your Apple account at confirmation of purchase. Your account is charged for renewal within 24 hours before the end of the current period. Manage or turn off auto-renewal anytime in your App Store account settings after purchase. Privacy Policy: https://breathlab.studio/privacy-policy Terms of Service: https://breathlab.studio/terms-of-service