MakeFit vs Miactive

Your workouts are changing your biological age. MakeFit shows you exactly how. Every session, every night of sleep, every rest day — tracked and scored against your Body Age, a real-time fitness indicator built from VO2 max estimates, heart rate recovery, sleep consistency, strength volume, and training zone distribution. JOIN YOUR COMMUNITY Compare your biological age and aging rate on shared leaderboards. See who's improving fastest. Get personalized recommendations based on real health data, not algorithms optimized for engagement. DAILY READINESS & RECOVERY Vitals scores combine sleep quality (duration, efficiency, consistency) with daytime recovery signals so you know whether to push or rest before you start. TRAINING THAT ADAPTS The workout recommender adjusts daily and weekly targets to your actual recovery state — cardiovascular, strength, and rest balanced against your fitness trend, not a fixed plan. AI FITNESS COACH — FULLY ON DEVICE On supported devices with Apple Intelligence, your health coach processes everything locally. Nothing leaves your phone. No cloud, no profile, no exposure. ADVANCED WORKOUT ANALYSIS Heart rate zones, training distribution, heart rate recovery curves, 42-day fitness trend with projection. Every metric feeds back into Body Age. SLEEP DEFICIT TRACKING Cumulative 3-day sleep deficit model with visual alert. Bedtime notifications use fresh, context-aware data — not a fixed schedule. — MakeFit is not a medical device. Not a substitute for medical advice. Insights are informational and trend-based only. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ and makef.it/app-terms

Get ready to embark on an incredible wellness experience that will ignite your mind, strengthen your body, and uplift your spirit. Miactive is an all-in-one health and fitness app, developed by elite sport coach Michael Italiano, to help you become the best version of yourself. We are dedicated to staying at the forefront of wellness, consistently bringing you the most cutting-edge solutions to support and guide you on your unique path to a healthier lifestyle. When you sign up for Miactive you will be asked to complete a short quiz, after which a personalized program will be generated based on your goals. Your personalized program will feature: Workouts - Get fit with routines that adapt to your goals. Workouts can be done anywhere, anytime. Nutritious Meal Plans - Custom, delicious, dietitian-approved menus. Progress Tracking - Celebrate every milestone with in-depth stats and achievements. Supportive Community - Walk (or sprint) alongside fellow health enthusiasts. Expert Guidance - Tips and tricks from fitness gurus to keep you motivated. Join our team of expert coaches who will guide you on your journey with Miactive. Our app has hundreds of programs across workouts, nutrition, mindfulness, and mobility. All new members will have access to a 7 day free trial. Our workouts are available across different levels for beginner, intermediate and advanced users. Training styles include: - HIIT (High-intensity interval training) - Bodyweight - Strength Training - Functional Fitness - Yoga - Pilates - Cardio - Mobility - Suspension Straps You can follow your personalized program or choose any workout on demand. Our programs are designed around you, whether you want to use no equipment or machines or if you’re short on time, there is always a workout for you. Miactive features include: - Personalized programs based on your goals - Hundreds of workouts including descriptions and video demonstrations - Audio cues as you workout - Progress tracking to monitor how your plan is going - Nutrition guidance and planner to prepare your meals, tailored to you - Access to our supportive community - Meditation and sleep stories sessions available on demand - Physio hub to help prevent injuries and assist with your rehab - 24/7 Support The Miactive app is free for download but requires an active subscription, offered both monthly and yearly. New subscribers selecting the monthly option receive a trial period free of charge. Annual subscriptions are paid in full upon purchase, while monthly subscriptions are billed each month. Upon confirming your purchase, your credit card will be charged via your iTunes account. Subscriptions automatically renew unless they are cancelled at least 24 hours before the subscription period ends, and renewals will not see a price increase. Subscription management and the option to disable auto-renewal are available in your iTunes Account Settings following your purchase. Please note, refunds are not available for any unused portions of the subscription once purchased. For complete details, visit our Terms and Conditions and Privacy Policy at: https://miactive.com/privacy-policy https://miactive.com/terms-and-conditions