Keys to Care vs Longevity One Pro

If elderly care matters to you, open the Keys to Care app. As a care worker, relative or carer at home you will find inspirational, practical guidance to help you improve the health and wellbeing of those you look after. On topics from Continence Care to Emergencies it gives reminders of what to think about, ask and do. This friendly app also gives news and information, plus links and opportunities to share your own experience. The Keys to Care • The Care Plan • Care at Night • Continence Care • Daily Life • Dementia • Eating & Drinking • Emergencies • End of Life Care • Family & Friends • Listening & Talking • Mouth & Teeth Care • Privacy & Choice The Keynotes Each Key to Care gives a link to its Keynote with more details, examples of good practice and ideas you could use, plus a note of legal requirements and recent research. Produced by The Relatives & Residents Association (R&RA) with specialist advice and the help of people who live and work in residential care homes, the Keys to Care app also features: • News and comment - finance, regulation, issues of concern • Twitter – R&RA mediated • More – useful links R&RA welcomes users’ views. info@relres.org

Add healthy years – starting today Longevity One turns cutting-edge longevity research into simple daily actions you can measure and master. By blending lifestyle data, optional blood-test markers and AI-powered guidance, the app shows your current health-span potential and the exact habits that move it in the right direction. It is an all in one solution to improve your healthspan, store your longevity related clinical documents, blood tests and unlock insights with the power of AI. Key numbers you’ll see • Longevity Score – one shareable metric of overall health-span potential • Lifestyle Age – how your daily choices compare with someone your calendar age • Biological Age (blood) – enter core lab results and watch our PhenoAge-based model reveal your true underlying age How Longevity One helps • AI Daily Insights – explains why your score rose or fell and suggests the next best step based on NHS and local UK guidelines and recommendations • Habit Builder & Tracker – tick off proven micro-actions: steps, fasting window, sleep, mindfulness, veg intake and more • Clinician-written lessons & quizzes – bite-sized, evidence-based learning with no jargon • Beautiful trends dashboard – see weeks, months and years of progress at a glance • Apple Health sync – secure, on-device integration; no extra wearables required What’s free • Personal Longevity Score & lifestyle dashboard • Upload one clinical document or blood test results and get an AI Summary • Unlimited habit tracking (steps, sleep, fasting, mood, etc.) • One-off Biological Age calculation with smart range validation • Daily longevity tip graded A–D for scientific strength • Starter pack of clinician-written lessons and quizzes • End-to-end encrypted HealthKit integration Upgrade to Longevity One + and unlock • Unlimited Biological-Age recalculations – update results whenever your blood markers change • Interactive trend graphs – track Biological Age, Longevity Score and individual biomarkers over time • Full AI Daily Insights – personalised guidance refreshed after every Daily Check-In • Securely upload unlimited clinical documents with your previous scan results, VO2 Max, Dexa, etc., prescriptions and blood test results and save an AI Summary of what they mean. • Complete lesson & quiz library – deep dives on sleep, nutrition, stress, supplements and more • Priority support and feature voting – help shape the app’s future Annual plan includes a 7-day free trial. Cancel any time in Settings at least 24 h before renewal. Your privacy, our priority All calculations run locally or in your private iCloud. Your data is never sold, shared or used for advertising. Ready to add life to your years? Download Longevity One and start building healthier decades today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mylongevitycentre.co.uk/longevity-app-privacy-policy/