F45 Playoffs vs Xoda Go

The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45. THE TEST This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop SCORING A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop

Xoda Go - a place to manage your gym, your way, from the palm of your hand! Whether creating classes, assigning tasks, or scheduling a workout, Xoda is the ‘go’ to for all your gym management needs. Ranging from Pilates to boxing, book a class anywhere, anytime. Make last-minute changes to classes, add more people to sessions, or use our chat function to direct message class members. Building a community within your gym, Xoda Go transforms staff operations into more than just a job, but an entirely unique and immersive experience. App uses HealthKit in order to track different user activities from health data, it includes total steps, exercise, heart rate, walking distance, and other workout details. The user tracks this information on a daily basis from the health section in the profile.