Rapid Weight Loss vs Holiday Countdown Timer

Rapid Weight Loss is a Sleep Learning app from hypnotherapist Rachael Meddows. Choose a program at bedtime and her voice guides you into deep relaxation, then works through suggestions for healthier eating habits as you drift off to sleep. Each program plays straight through, with no session to sit through and no wake-up. Weight is rarely only about food. These programs focus on the habits and thoughts around eating: slowing down, noticing when you have had enough, pausing before an urge, following through on the plan you chose, and speaking to yourself and your body with more kindness. They support the choices you make during the day; they are not a diet, and they do not replace one. NEW IN THIS VERSION • Five new programs: Weight Loss Motivation, Healthy Weight Loss, Impulse Control, Low Carb Diet and Train Your Brain to Eat Less • A calmer new design • Yoga & Meditation is now free to play in full WHAT'S INSIDE • Thirteen Sleep Learning programs: Weight Loss Motivation, Healthy Weight Loss, Impulse Control, Low Carb Diet, Train Your Brain to Eat Less, Mindful Eating, Iron Willpower, Positive Body Image, Healthy Choices Mindset, Exercise Motivation, Balanced Life, Yoga & Meditation and Power Meditation • Five ten-minute affirmation tracks: Weight Loss, Healthy Eating, Motivation, Feel Confident and Let Go of the Past • Two bedtime stories read by Catherine Perry, set in Paris and Barcelona • Three sleep sounds: Rain on Car Window, Soothing Beach Waves and Distant Thunderstorm START FREE Yoga & Meditation comes with the app and is stored on your phone, so it plays in full the first night with no account and no connection. A NIGHT WITH THE APP • Choose a program and the background sound beneath it • Leave repeat on and it starts again each time it ends, through the night • A sleep timer fades it out sooner; a wake alarm brings you up gently • Lock the phone and put it down. Playback carries on with the screen off SOUND MIXER Layer up to four background sounds under a program, from rain and ocean waves to a campfire, crickets and green noise, each at its own level. Five ready-made mixes are included. One sound is free; the full mixer is a one-time unlock. ALSO INCLUDED • Playlists to line up a story, a program and affirmations in your own order • Search across every recording • Lock-screen and Control Center controls • Works on iPhone and iPad PAY ONCE Each program is a one-time purchase. There is no subscription and nothing renews. Unlock All opens every program, affirmation, story and sound in the app, plus the Sound Mixer. If you have bought from this app before, tap Restore Purchases in Settings and it all comes back. ABOUT Programs by Rachael Meddows, hypnotherapist, from Motivational Hypnotherapy, the studio she shares with Joel Thielke, Certified Clinical Hypnotherapist. These are self-improvement recordings, not medical treatment. They do not diagnose or treat any condition and are no substitute for advice from a doctor or dietitian. Talk to your doctor before changing your diet or exercise.

Make waiting for your trip more fun by counting down the days until you leave What is JUST as exciting as going on that incredible holiday you’ve had planned for so long? The days and moments leading up to it! Here is something that is going to build an even stronger excitement- The Holiday Countdown App! This FREE Holiday Countdown App gives you the EXACT date and time until you embark on your adventurous journey! Just input the starting date and time along with your special trip destination and watch the magic happen. Going surfing in Hawaii? Sightseeing in Paris? Exploring the Grand Canyon? Hiking in Colorado or Skiing in Switzerland? This app was specifically made for you! Some of our incredible FEATURES: ⁃ More than one trip coming up? Great news globetrotter- set up a second and third countdown easily! ⁃ CUSTOM BACKGROUND THEME: Set your favourite background theme from our many exciting choices or use your very own image! ⁃ Some of our Beautiful BACKGROUND PICTURES include: ⁃ A Lush Hawaiian Waterfall (ideal for trips to the tropics) ⁃ Stunning Beach Scenes ⁃ An Adventurous Hiking Trail ⁃ A Pure White Snow Landscape ⁃ A Picturesque Sunset ⁃ An exciting mountain scenery with a clear blue lake ⁃ A rare desert landscape with desert vegetation ⁃ A Calm campground with tents ⁃ An unforgettable honeymoon theme ⁃ A map of Europe ⁃ The icon is Las Vegas sign ⁃ The powerful Statue of Liberty in New York ⁃ A sights theme with different sights in Italy, France, London and other exciting places! ⁃ An adventurous Mountain Valley ⁃ Italian Vineyard landscape for wine tasting trips ⁃ A fun Cruise Ship theme ⁃ Exciting Theme Park / Amusement Park ⁃ The world famous Eiffel Tower in Paris, France ⁃ The picturesque Mount Fuji In Japan ⁃ The Spanish Steps in Rome, Italy ⁃ The magnificent Yosemite National Park ⁃ The famous Kangaroo sign in Australia ⁃ Famous white Buildings and amazing ocean view in Santorini Greece Island ⁃ The Picture perfect Taj Mahal in India ⁃ The Talk Big Ben tower and red telephone booth in London, UK ⁃ The Massive Golden Gate Bridge in San Francisco, USA ⁃ The Remarkable Great Wall of China ⁃ The Tequila Mexican beach ⁃ Adventurous New Zealand ⁃ Trendy Los Angeles ⁃ Seoul in Korea ⁃ Majestic Blue Lake ⁃ Massive Sand dunes CHOOSE YOUR FAVORITE COUNTDOWN STYLE ⁃ Display or hide a cute suitcase icon along with your destination and official holiday start date with our Classic Countdown Design! ⁃ Our Modern Countdown Design keeps it clean with just the remaining time until your adventure displayed in clean boxes in the middle of your screen! ⁃ You hold the power. You can always choose which units you want to see. Days/Hours/Minutes/Seconds. Which ones will you pick? HOLIDAY PACKING LIST ⁃ Don't forget your holiday essentials! Our packing list feature makes sure you remember which items you need to back for your trip. Never miss a detail again!