Ember by Cercacor vs More Active

Ember® Non-invasive multi-parameter tracker measures and tracks up to 10 parameters including hemoglobin and pulse-rate variability. This app requires the purchase of an Ember Non-invasive Multi-Parameter Tracking System from cercacor.com/shop/buy-ember. Key Features - Non-invasive technology: No Blood, no Pain. - Quick results: Results in approximately 1 minute. - See Trends: Quickly see how your values are trending. - Track Results by Activity: Compare your first-of-day with your end-of-day values. How can Ember help? - Optimize Elevation Training: Ember helps you understand how your body adapts to higher altitudes. Ember also provides insight into how long to train at elevation to maximize gains prior to a competition. - Know your Body Better: Ember tracks and measures hemoglobin, oxygen content, pulse rate variability and seven other blood constituents so you can see how your body responds to different training methods. You'll get better insights on a day-to-day basis. - Detect Signs of Potential Overtraining: By measuring oxygen content, pulse rate and pulse rate variability across a range os activities and conditions, Ember can help you know when you may need to ease up. See why our ambassadors and other professionals use Ember "Over the course of my career, I've learned that being in tune with my body is absolutely essential for improving performance. I use Ember three to four times a day to get insights into several of my critical biomarker that I wouldn't know without doing blood tests. The device is simple, painless and has become an integral part of my training sessions". Brenda Martinez - Track & Field World Championship Medalist and Olympian. "At the highest level of the sport, it's all about details. With Ember, I'm able to easily and non-invasively track and record my hemoglobin, pulse rate and five other key biomarkers. This data helps me and my coach better understand my body's response to elevation, training load and more. Ember helps me more closely examine my physiology - the engine that drives my performance." Ben Hoffman - 13x 1st Place Ironman Finishes Note: NOT A MEDICAL DEVICE. Results from this app are not for use to diagnose or treat a medical condition. Consult your doctor for diagnosis or treatment of any medical condition.

Take control of your health and wellness with Fitness and Nutrition programs built to help you hit weight loss and overall health goals within your time frame. This app gives you daily specialized meal plans tailored to your specific nutrition needs and food preferences along with daily curated workouts to make sure you make your end goal. Tag in your fitness coach or join a group with similar goals and together you’ll motivate each other to reach your daily, weekly, monthly progress goals. You’ll also gain access to numerous articles, podcasts and videos to inform you on techniques and teach how to reach Total Fitness Features and programs adapted to your goals accessible from this app whether at home, at the gym, or on the go! App connects with Apple HealthKit. - Choose your GOAL and Timeframe - Generate your PLAN according to your ACTIVITY LEVEL. - Build your profile and see the phases of success with BODY VISION. - Set your MEAL PLAN Preferences and choose the meals you love from our thousands of recipes - View your WORKOUT PROGRAMS and select routines that match your physical styles - Organize your ROUTINE for how you like to eat and when you like to workout - Integrate your fitness WEARABLE devices to automate your daily inputs - Access HUNDREDS of articles to keep you informed and inspired. - Add your PERSONAL TRAINER and invite them to join - FOLLOW your evolution and PROGRESS to your goal!! - “I had a hard time getting into fitness ... now I get what I needed " - “So easy to use, it covers everything you need to see progress“ - "A very complete application to achieve its physical purpose!" This app integrates with your Fitbit to track and log your water consumption, steps, and other physical activities