Flex Power Golf vs Golf Logbook

Flex Power Golf is a premium golf fitness and training app designed to help golfers move better, swing stronger, and play longer. Train with the same type of physical preparation used by top professionals on the USA Pro Tour. Since 2009, performance coach and physical therapist Jason Stodelle has worked with hundreds of touring professionals, traveling with the Tour to events such as the U.S. Open, PGA Championship, The Masters, and the Presidents Cup. That experience has shaped a proven, results-driven approach to golf fitness focused on what truly improves performance. Flex Power Golf helps you become truly golf-fit by developing: • Mobility and flexibility • Core stability and balance • Strength, power, and endurance These programs build a strong physical foundation that translates into a more powerful, consistent, and efficient golf swing — for beginners, serious amateurs, and competitive players alike. What’s included: • High-definition exercise images • Clear instructional videos demonstrating proper technique • Six structured training categories: – Mobility – Flexibility – Core Stability – Strength – Power – Travel (no equipment required) • Preset routines at multiple levels • Ability to create and save custom routines • Instant exercise search — quickly find any of the 107 exercises by keyword   With consistent use, you can: • Increase swing speed and driving distance • Improve accuracy and consistency • Reduce injury risk • Feel stronger, more flexible, and more athletic — on and off the course   Premium, distraction-free experience: • One-time purchase • No ads • No in-app purchases • Works fully offline • Free updates included Flex Power Golf is a serious training tool for golfers who want to improve performance, protect their bodies, and enjoy the game for years to come. Available in English, Korean, and Simplified Chinese.

With this app you can record and evaluate your training times. To do this, you only have to record the training duration per category (course, driver, wood, iron, ...) and you can then get an overview of your training in the form of a line diagram per month or a pivot table per year and month. It is also possible to define training tasks with a time period and scope. As part of the time recording for each category, you can then also specify whether and to what extent you have worked on a task. The task overview also gives you the opportunity to see to what extent your tasks have already been completed. All data is saved locally in the app and can be exported as well as imported in JSON format. This makes it possible, for example, to convert the recorded and exported training data from JSON to CSV and process it in Excel with little effort.