Flex Power Golf vs BirdieLab

Flex Power Golf is a premium golf fitness and training app designed to help golfers move better, swing stronger, and play longer. Train with the same type of physical preparation used by top professionals on the USA Pro Tour. Since 2009, performance coach and physical therapist Jason Stodelle has worked with hundreds of touring professionals, traveling with the Tour to events such as the U.S. Open, PGA Championship, The Masters, and the Presidents Cup. That experience has shaped a proven, results-driven approach to golf fitness focused on what truly improves performance. Flex Power Golf helps you become truly golf-fit by developing: • Mobility and flexibility • Core stability and balance • Strength, power, and endurance These programs build a strong physical foundation that translates into a more powerful, consistent, and efficient golf swing — for beginners, serious amateurs, and competitive players alike. What’s included: • High-definition exercise images • Clear instructional videos demonstrating proper technique • Six structured training categories: – Mobility – Flexibility – Core Stability – Strength – Power – Travel (no equipment required) • Preset routines at multiple levels • Ability to create and save custom routines • Instant exercise search — quickly find any of the 107 exercises by keyword   With consistent use, you can: • Increase swing speed and driving distance • Improve accuracy and consistency • Reduce injury risk • Feel stronger, more flexible, and more athletic — on and off the course   Premium, distraction-free experience: • One-time purchase • No ads • No in-app purchases • Works fully offline • Free updates included Flex Power Golf is a serious training tool for golfers who want to improve performance, protect their bodies, and enjoy the game for years to come. Available in English, Korean, and Simplified Chinese.

BirdieLab tracks your golf rounds hole by hole — keeping score while building a clear picture of your game over time. Score Every Hole, The Right Way Enter your score, fairways hit, greens in regulation, and putts for each hole as you play. Your total and score-to-par update in real time, so you always know where you stand. Play a full 18, or just the front or back nine. Live GPS Yardages Open the GPS view on any hole and see front, center, and back-of-green distances from your current position or the tee. Drop a layup marker on the course map to measure to a target. Auto mode switches from tee distance to your position as you move down the fairway. Your Handicap, Calculated Right BirdieLab computes your USGA handicap index as your rounds accumulate — best N differentials from your last 20 rounds, multiplied by 0.96. The number updates automatically, and you can track how it moves over time. Stats That Actually Tell You Something See your average score, average putts, fairway percentage, and GIR percentage across your rounds. A score trend chart shows where your game is heading. Filter by course to compare your performance at each track. Career stats give you lifetime totals at a glance, along with your best and worst rounds. Find Courses Nearby Open the Play tab and BirdieLab surfaces courses near you automatically using your location. Search by name for any course in the database. Select your tee box before you start — multiple tees per course, sorted by rating. Course Info and Reviews Each course page shows hole-by-hole detail: par, handicap index, and yardages by tee box. Rate courses on overall quality, difficulty, and value. Log the course condition and pace of play, and leave notes for other golfers. Your Round History Every saved round is logged with full hole-by-hole detail. Swipe to delete a round. Tap to review your scorecard. Start tracking. Start improving.