Colitis Tracker vs Tract

Colitis Tracker is the clinical symptom log built for people living with Crohn's disease, ulcerative colitis, IBS, and other digestive conditions — designed to give you and your gastroenterologist the data that actually matters. YOUR DATA STAYS YOURS Everything you log lives in your own Google Drive, OneDrive, or iCloud — your choice. Colitis Tracker never stores your health information on our servers. No subscriptions. No data mining. No cloud you don't control. WHAT YOU CAN TRACK - Daily symptoms — rectal bleeding, abdominal pain, fatigue, bloating, nausea, tenesmus, and more - Bowel movements — individual events with time and Bristol Stool Scale type - Medications — daily adherence plus infusion and appointment tracking for scheduled treatments - Food triggers — see which foods correlate with your symptoms - Menstrual cycle (optional) - Weight — synced with Apple Health - Mental wellness — optional PHQ-9 depression and GAD-7 anxiety screenings, prompted every two weeks PATTERN INSIGHTS The built-in insight engine analyzes your last 30–90 days of data on your device and surfaces patterns you might miss: flare frequency, Bristol trends, food correlations, and more. Everything computed locally — nothing sent anywhere. SHARE WITH YOUR DOCTOR Export a full PDF or CSV report covering any date range. Reports include a symptom summary, medication adherence, bowel movement trends, food correlations, mental wellness history, and an insight summary — formatted for your care team. APPLE HEALTH Colitis Tracker reads and writes to Apple Health automatically — weight, bowel events, GI symptoms, and more. REMINDERS Set daily logging reminders, medication alerts, and mental wellness nudges so nothing falls through the cracks. ABOUT COLITIS TRACKER Colitis Tracker started in 2014. It was built for a registered nurse living with Crohn's disease who needed a clinical record she could actually hand to her doctor. The app has been completely rebuilt from the ground up — available on any device, with the same focus on privacy and clinical utility it was founded on. Free to use. No subscription required.

The symptom tracker built specifically for IBS and IBD. Tract is designed for people living with IBS, IBD (Crohn's disease, ulcerative colitis), and other gastrointestinal conditions. COMPREHENSIVE SYMPTOM TRACKING • Log bowel movements with the Bristol Stool Chart • Track urgency, pain, bloating, nausea, fatigue, and 30+ symptoms • Monitor energy, mood, sleep quality, stress, and anxiety • Record extraintestinal symptoms like joint pain and skin issues • Attach photos to bowel movement and ostomy logs FODMAP DATABASE & MEAL JOURNAL • Search foods with evidence-based FODMAP classifications • See detailed compound breakdowns (fructose, lactose, fructans, GOS, polyols) • Track FODMAP stacking across your meals • Log meals quickly with smart search and recent foods • Support for elimination, reintroduction, and maintenance phases • Identify personal trigger foods and safe choices PERSONALIZED INSIGHTS & PATTERN RECOGNITION • Discover connections between foods, stress, sleep, and symptoms • Visualize trends across weeks or months • Identify your personal triggers with correlation analysis • Receive gentle, evidence-based insights that validate your experience • Track medication effectiveness and side effects over time 20+ CUSTOMIZABLE DASHBOARD CARDS • Build your perfect tracking dashboard with drag-and-drop • Choose from symptoms, wellbeing, lifestyle, and connected health cards • Get condition-specific recommendations based on your diagnosis • Focus on what matters most to your health journey DEEP APPLE HEALTH INTEGRATION • Auto-sync sleep, steps, heart rate, HRV, and blood oxygen • See how activity, rest, and recovery affect your symptoms • Track workouts, menstrual cycles, and more alongside GI health MEDICATION & APPOINTMENT MANAGEMENT • Set flexible medication reminders • Track biologics, immunosuppressants, and other treatments • Schedule appointments with your care team • Monitor how medications affect your symptoms SPECIALIZED TRACKING OPTIONS • For IBS: Detailed FODMAP tracking, meal pattern analysis, stress-symptom connections • For IBD: Extraintestinal manifestations, fever tracking, medication side effects • For Ostomates: Comprehensive ostomy care logging with output tracking, photos, and skin health monitoring SHARE WITH YOUR HEALTHCARE TEAM • Generate professional PDF reports for appointments • Export detailed CSV data for analysis • Choose custom date ranges and sections • Clear, organized reports that help communicate your experience PRIVACY BY DESIGN • Data stays securely on your device with optional iCloud sync • Biometric authentication for sensitive information • Health data is never shared or sold • Full control over anonymous usage analytics DESIGNED WITH EMPATHY • Created with input from people living with IBS and IBD • Clean interface optimized for daily tracking • 7-day backfill feature lets you log entries you may have missed PERFECT FOR • People managing IBS (IBS-C, IBS-D, IBS-M, IBS-U) and following low-FODMAP diets • Those newly diagnosed with Crohn's disease or ulcerative colitis • Long-term IBD patients seeking better symptom management • Anyone with GI conditions who wants to understand their patterns • Ostomates looking for comprehensive tracking Tract helps you take an active role in your digestive health journey. Track symptoms, log meals, and identify patterns to share meaningful insights with your healthcare team. Download Tract and start understanding your gut health today. Disclaimer: Tract is a personal health tracking tool and is not intended to diagnose, treat, or prevent medical conditions. Always consult with your healthcare provider for medical decisions and treatment plans. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://signalishealth.com/tract/privacy