Yogamap vs Zing Wellbeing

Enjoy yoga anytime, anywhere. Short sessions are a great way to get active, balanced, and grounded in only a few minutes a day. Yogamap is a practice-tracking companion for yoga and meditation. No need to choose, change, pick, or overthink — start Practice and each session guides you through class in a familiar flow: - Tune-in breaths - Warm-up essentials - Yoga exercises Want more time on the mat? Choose a 14-minute practice, or hit play again. To balance the mind, Meditate and Guided Sits offer clear steps, adjustable timers, and calm cues — including a gong you can turn on or off in Settings. Both practice and meditation offer: - Clear steps to guide you - Mantra suggestions - Breathing options - Adaptations for comfort - Benefits to inspire you to keep going **Build a habit that fits your life** - Daily practice and sits with a gentle streak and optional reminder - Five programs with day-by-day structure and Start today’s practice: 7-Day Foundation, Flex & Restore (7), Breath & Balance (10), Strength & Flow (14), and 21-Day Consistency - Post-session check-in so you can notice how you feel - Reflect for short notes after practice - Insights for minutes, sessions, practice, and meditate over time — and share your results if you like **More you’ll find** - Inspiring quotes on the home screen - Beautiful, calm design - A new yoga sequence every time - Help, How do I…?, and a way to review the intro - Export your data; Privacy Policy and Delete All Data in Settings - Play your favorite music alongside the app Yogamap is homemade — from development and design to the practice content — made with passion for mindful living. Thank you for supporting the journey; because of you we keep improving. Yogamap is a wellness companion, not medical advice. Move with care, and talk to a qualified teacher or healthcare provider if you have health concerns. We hope you enjoy. Namaste and Sat Nam

Join over 20,000 women to transform your health and wellness. Zing Wellbeing takes a holistic approach to women's health and wellness. Through our program, you can expect to feel healthier, with more energy, better digestion, improved mental wellness, better skin hair and nails, lose weight and be fitter and stronger - both physically and mentally. Features Include: * Over 750+ delicious recipes * 20+ meal plans catering to gut health, high protein, anti inflammatory, hormone balancing, anti bloating and menopause. * On demand fitness videos and mental wellbeing programs including better sleep, reducing stress and behaviour change. * Plus get expert group coaching in our women only support group.