Comparison

Gymnastics Strength Workouts vs FlipNow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gymnastics Strength Workouts

Enhance your gymnastics performance with targeted strength and flexibility training. This app offers customized weekly workouts featuring advanced exercises and HD instructional videos to help you master new skills and reduce injury risk. Includes an engaging audio-guided workout experience.

Highlights
  • Gymnastics-specific strength training
  • Flexibility and athletic development
  • HD instructional videos
  • Audio guidance from trainers
  • Customized weekly workouts
  • Offline workout capability
  • Fitivity BEATS workout experience
Features
Read full description

Get your body ready for gymnastics competition by becoming stronger, more flexible and athletic. This program uses advanced gymnastic specific weight room and bodyweight exercises to optimize the muscles used in gymnastics. By becoming stronger and more flexible you will be able to learn new skills and be less likely to get injured. Developing these muscle groups will make it easier to learn certain moves and skills you have not yet mastered. This program uses a variety of exercises to keep you always improving and to make the workouts fun! In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy Unlock premium features with our subscription plans: 1 month recurring subscription 1 year recurring subscription -Prices are for US customers. Pricing in other countries may vary. -Payment will be charged to iTunes Account at confirmation of purchase. -Subscription renews automatically unless auto-renew is turned off at least 24-hours before the end of the current period. -Manage subscriptions and turn off auto-renewal in Account Settings. -Unused portion of a free trial will be forfeited upon purchasing a subscription. * Link to Privacy Policy:https://www.loyal.app/privacy-policy * Link to Terms of use: https://www.loyal.app/privacy-policy

About

FlipNow

Access live and archived content from USA Gymnastics, including training, competitions, and interviews. Subscribe for full access to all features and content, with yearly options available.

Highlights
  • Live USA Gymnastics events
  • Archived competition footage
  • Training videos
  • Interviews with national team members
  • Content from acrobatic, artistic, rhythmic, trampoline, and tumbling disciplines
Features
Read full description

Whether you are looking for live action from this season or simply want to relive some of your favorite moments from the USA Gymnastics archives, FlipNow has you covered. Catch all things USA Gymnastics - including training, competition, and interviews featuring U.S. acrobatic, artistic, rhythmic, and trampoline and tumbling national team members - here! To access all features and content you can subscribe to FlipNow on a yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://flipnow.usagym.org/tos Privacy Policy: https://flipnow.usagym.org/privacy

Screenshots

Gymnastics Strength Workouts4 screens
FlipNow4 screens

Verdict

The call

The clearest difference is ads: FlipNow at none against Gymnastics Strength Workouts's shown. Gymnastics Strength Workouts's advantage is update cadence (monthly vs every 3 months). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gymnastics Strength Workouts sells 11 in-app purchases, starting at $0.99 per month and FlipNow sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Gymnastics Strength Workouts ships an update monthly, FlipNow every 3 months. The most recent releases landed on September 17, 2026 and August 24, 2026 respectively.

Scorecard2 real differences · 8 level
Gymnastics Strength Workouts versus FlipNow: the parameters behind the verdict, then further details
ParameterGymnastics Strength WorkoutsFlipNow
PriceFreeFree
Rating—2.8 (33 ratings) — better
Positive reviews25.0% of reviews — better23.1% of reviews
Number of ratings—33 — better
Update frequencyMonthly — betterEvery 3 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, Apple TV
Requires iOS15.0 — better16.6
Further details — not scored
Size146 MB66 MB
Age rating4+4+
DeveloperLoyal Health & Fitness, Inc.USA Gymnastics

Customer experience

Gymnastics Strength Workouts

Written reviews16 reviews
Positive25.0%
Neutral6.3%
Negative68.8%

FlipNow

All ratings33 ratings
Positive42.4%
Neutral6.1%
Negative51.5%
Written reviews13 reviews
Positive23.1%
Neutral15.4%
Negative61.5%

In-app purchases

11 purchases

Gymnastics Strength Workouts

Subscriptions5
  • Monthly Subscription3 Days trial$0.991 Month
  • Fitivity Premium7 Days trial$1.991 Month
  • ad Free One Month$1.991 Month
Show 2 more
  • Yearly Subscription$5.991 Year
  • Yearly Subscription7 Days trial$9.491 Year
One-time6
  • Entire Program - Gymnastics Strength$4.99
  • Entire Program - Body Control for Athletes$4.99
  • Entire Program - Flexibility for the Athletes$4.99
Show 3 more
  • Entire Program - Parkour Strength and Conditioning$4.99
  • Purchase levels of all programs$9.99
  • Lifetime Premium Subscription$299.99
2 purchases

FlipNow

Subscriptions2
  • FlipNow Monthly$9.991 Month
  • FlipNow Yearly$64.991 Year

Questions

Is Gymnastics Strength Workouts free?
Gymnastics Strength Workouts is free to download, with in-app purchases available.
Is FlipNow free?
FlipNow is free to download, with in-app purchases available.
Do Gymnastics Strength Workouts or FlipNow have ads?
Gymnastics Strength Workouts shows ads; FlipNow does not.
Which is updated more often, Gymnastics Strength Workouts or FlipNow?
Gymnastics Strength Workouts ships an update monthly, and FlipNow every 3 months. Most recently, Gymnastics Strength Workouts was updated on September 17, 2026 and FlipNow on August 24, 2026.

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