Be Focused Pro vs Deep Hours

Staying on task seems is a real challenge for our screen-bound generation. The Be Focused lets you get things done by breaking up individual tasks among discrete intervals, separated by short breaks. It’s a surprisingly effective way to retain motivation and focus. Create tasks, configure breaks and track your progress throughout the day, week or custom period. Use Be Focused on your iPhone, iPad, or Mac — everything stays perfectly in sync. Task Management • Create and manage tasks • Add notes and due dates to tasks • Organize tasks with tags and filters • Paste task lists from other apps Timer Control • Start, pause, or skip intervals • Auto-start the next interval (optionally) • Plan intervals needed for task completion and track accuracy • Manage completed intervals Timer Customization • Set durations for work sessions, short and long breaks • Define number of intervals before a long break • Set a daily goal for completed intervals • Assign different timer settings to individual tasks Reports • View detailed reports to monitor your progress • Export your data in CSV format Sounds and Notifications • Chronometer ticking sound with adjustable frequency • Variety of alarm sounds • Interactive notifications • Adjustable volume for alarms and chronometer Integration • Sync across all your devices (iPhone, iPad, Mac) * • Integration with Focus Matrix to manage tasks using urgent/important principle ** • Integration with Shortcuts app to automate workflow Quick Access • Widgets for Lock Screen and Home Screen • Live activities for Lock Screen and Dynamic Island • Control to start or stop the timer from the Lock Screen, Controls Center, or Action Button Automation • Integration with Shortcuts app (control tasks and timers via Shortcuts app) • Automate Shortcuts execution on events in Be Focused app Device Support • Apple Watch support • Also available for Mac • Dark and Light mode support * Sync with Mac requires Be Focused Pro for macOS, sold separately. ** Integration with Focus Matrix requires the Pro version of Focus Matrix, sold separately.

Deep Hours 是一个为长期主义设计的时间记录与习惯追踪 App。你可以为阅读、健身、冥想等真正重要的事情或者刷短视频等你想摈弃的坏习惯建立项目，记录每一次投入的时间或次数，查看今日、本周和长期累计进度。 Deep Hours 相信一万小时理论。真正重要的成长不是一瞬间发生的，而是在一次次专注投入中慢慢积累。每一分钟都在复利。同样的，坏习惯的积累也非一日之寒 主要功能： - 为不同目标创建项目 - 支持时间记录与次数记录 - 支持每日打卡 - 查看今日、本周和项目累计统计 - 导出本地数据 - 删除本地数据 - 本地优先，当前版本的数据默认保存在本机 适合： - 想养成长期好习惯或者摈弃坏习惯的人 - 想记录阅读、运动、冥想或练习时间的人 - 想减少无意识消耗，把注意力投给重要事情的人 - 想看到长期积累进度的人 Deep Hours 帮你把分散的努力，沉淀成看得见的进步。 另外，私心推荐《掌控习惯》这本书。