Interval Timer vs My LapTimer

Interval Run is a running interval timer for iPhone and Apple Watch. Create run/walk intervals, sprint sessions, and HIIT workouts in seconds. Train with voice announcements and haptic cues, control workouts from Apple Watch, save sessions to Apple Health, and track your workout history. Choose from 25+ ready-made running workouts or build your own. Follow intervals from the Lock Screen and Dynamic Island, and focus on your run. 25+ READY-MADE RUNNING WORKOUTS • Explore run/walk workouts, running intervals, sprints, hill repeats, tempo runs, fartlek sessions, ladders, pyramids, and more • Find workouts for speed, endurance, recovery, and different training goals • Start any workout immediately or customize it to match your training • Save your favorites to My Workouts for quick access BUILD YOUR OWN INTERVAL WORKOUT • Create simple run/walk intervals or advanced multi-step workouts • Add warm-up, running, walking, recovery, rest, and cool-down sections • Set a custom duration for every step • Repeat intervals and complete workout blocks • Add custom cues to guide you through each workout step • Build sprint, HIIT, cardio, and structured running sessions • Save multiple workouts and reuse them anytime • Preview the complete workout before you start VOICE & HAPTIC INTERVAL CUES • Hear clear voice announcements at every interval transition • Feel haptic cues when it’s time to run, walk, recover, or rest • Keep your workout active while your iPhone is locked or the app is in the background • Follow your current interval from the Lock Screen and Dynamic Island with Live Activities • Listen to music, podcasts, or audiobooks while you train RUN WITH APPLE WATCH • Sync workouts to Apple Watch • Start, pause, and control workouts directly from your wrist • Run phone-free with your workouts ready on Apple Watch • Follow interval progress without repeatedly checking your phone • Track heart rate, distance, and active energy during your workout • Get haptic interval cues directly on your Watch • Save completed workouts to Apple Health TRACK YOUR TRAINING • Browse completed workouts in calendar and history views • Review workout duration, intervals, distance, and active energy • Look back at your running and interval training over time • Share your workout results • Export and restore backups of your workout data MADE FOR RUNNERS WHO TRAIN WITH INTERVALS Whether you’re starting with beginner run/walk intervals, adding speed work to your weekly training, preparing for a 5K or another race, or creating a challenging HIIT session, Interval Run keeps every interval clear from start to finish. Use it as a simple run/walk timer, a running interval timer for speed training, an Apple Watch interval timer for phone-free workouts, or a flexible workout builder for more advanced structured sessions. From beginner run/walk workouts to sprints, tempo runs, hill repeats, fartlek training, and custom multi-step sessions, Interval Run adapts to the way you train. Start with one of 25+ ready-made workouts or create your own. Interval Run handles the timing so you can focus on your training. Some features shown, including the full workout library, advanced workout creation, multiple saved workouts, and full workout history, require Interval Run Pro. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

My LapTimer is primarily a native Watch app for runners doing laps or interval training. It is easy to start and stop a lap with a single tap: • no countdown timer to start • no swiping or double-taps to finish a lap. The native Watch app works even when the iPhone is not present. Elapsed time, distance (as reported by the Watch) and pace and, optionally, heart rate are displayed while running. Lap distance, duration and pace are saved on the Watch and these can be viewed by swiping right to left. Distance, duration and calories are also optionally stored in HealthKit and contribute to the Activity rings. Workout location and type can be selected above the HealthKit switch on the 3rd screen on the Watch: this is the app's Settings screen. Distance and pace can be displayed in metric or imperial measurements. Multiple consecutive laps can be timed - the Multiple Laps switch on the watch app's settings screen below the Haptic Feedback switch. These are sent to HealthKit as a single workout. The Fitness app shows the number of laps in the workout. There can be a rest time between laps: set the switch on the watch's Settings screen. Double-tap to finish a workout when there are multiple laps. If the lap distance is known then set this on the Settings screen. It will be recorded as the distance rather than what the watch detects. This is useful when the workout is indoors. Heart rate can be optionally shown on the first screen. There is a switch on the Settings screen. Haptic feedback after every mile or 1000 meters can be selected. At the bottom of the list of completed laps there is a Clear button to delete all the laps in the Watch app's database; this could be used at the start of a session. The companion iPhone app can be used to view, modify and delete laps, as well as share any day's laps or multiple days' laps as a CSV file via email e.g. send to your coach. Data is transferred from the Watch to the paired iPhone whenever the completed lap times screen in the Watch app is viewed by swiping right to left on the main screen and the iPhone app is nearby and active. The app's database on the iPhone can be backed up using iTunes File Sharing. REVIEW "This App does just what I want it to do. Multiple laps, with individual lap times, distance & speed. It’s ideal for Tempo training and works a treat Highly recommended" CUSTOMER SUPPORT If you have any issues, please send an email via the App Support button on the iTunes Ratings and Review screen or the Developer Website link.