Scoliometer by Spiral Spine vs OnlinePilatesClasses.com

The Scoliometer by Spiral Spine allows users with scoliosis to measure their ribcage and vertebral rotation. By using the app regularly, users can determine which therapies decrease their spinal rotation.  This Scoliometer may also be used to determine whether scoliosis may be present. How it Works: The Scoliometer by Spiral Spine quantifies the rotational aspect of scoliosis and pinpoints the highest degree of rotation for each curve. By measuring the spinal rotation before and after different exercise and spinal therapy sessions, users can determine if the body responded favorably to that session, and to what degree (through a decrease in rotation and a lower Scoliometer degree reading). Features: • Easy-to-use: three simple steps to get your reading 1. The person with scoliosis stands in front of the person holding the mobile device with the Scoliometer app. 2. The person with scoliosis slowly reaches their hands towards the floor, bending forward through the back. 3. The person with Scoliometer app pulled up on their mobile device puts their thumbs under either side of the phone while looking at the app. They rest their thumbs on either side of the spine and slide the phone down the person’s back in front of them while they roll down. • Accurate: doctors can use it along with home users • Informative: users can save their previous results on their own to show changes over time by saving a screen shot of the Scoliometer at the highest degree of curvature Tips: Not sure if you have scoliosis? Get the app to find out if your spine has rotation. If your readings show that rotation is present, make an appointment with your doctor to confirm if scoliosis is present. Then, use the Scoliometer regularly to track your rotation.

OnlinePilatesClasses.com is a virtual Pilates studio created by certified Pilates instructor Lesley Logan. Our mission is to help people from all walks of life discover the transformative power of Pilates, regardless of their location or schedule. We believe that regular Pilates practice can lead to a healthier, more balanced lifestyle, both physically and mentally. Our online classes are designed to be accessible to everyone, from beginners to advanced practitioners. We focus on building a strong foundation of Pilates principles, which can then be applied to more advanced exercises and movements. Our instructors are experienced and passionate about Pilates, and they are committed to helping you achieve your goals, whether that's improving your posture, building strength, or simply reducing stress. In addition to our virtual classes, we also offer in-person workshops, retreats, and events. Our community of Pilates enthusiasts is warm, welcoming, and supportive, and we're dedicated to helping each other achieve our goals and lead happier, healthier lives. Whether you're just starting out on your Pilates journey or you're a seasoned pro, we invite you to join our community and discover the transformative power of Pilates for yourself. Our app features: - Library of online Pilates classes, including sessions for all skill levels and areas of focus - Workshops and free tutorials to help you deepen your practice and improve your technique - Social media integration, so you can stay up to date on all of our latest news, updates, and events - Podcast episodes, so you can listen to our experts share their insights and tips for improving your practice - A blog with articles and tips for staying healthy, fit, and focused - Tour schedules, so you can find out where we'll be and join us for in-person sessions - Retreat sign-ups, so you can join us for a luxurious, rejuvenating getaway - An apparel shop, so you can show your support for our community with our branded apparel - Flashcards to help you learn and remember Pilates exercises and movements -Meet our instructors and learn more about the people behind the practice Download our app today and join our community of passionate Pilates enthusiasts!