Taichi Temple vs Short

Master Tai Chi and Qigong with authentic Chinese martial arts techniques. In under 2 hours, learn correct breathing, postures, and movements. Practice daily to improve your body, mind, and spirit. Learn authentic Tai Chi & Qigong from Master Li JianLong. Step-by-step lessons for beginners to advanced. Improve your health, focus, and mindfulness anytime. Scientific Approach: Start with 18 Qigong exercises to learn proper breathing and posture before progressing to Tai Chi. The 8-level program gradually teaches the 24-step Yang style Tai Chi form, suitable for any skill level. Customized Training & Progress Tracking: Track your progress and practice at your own pace. No log-ins, no personal data collection, no subscriptions, no in-app purchases. With Master Li JianLong: Former Chinese national Wushu team member, Six Harmony Kung Fu Grandmaster, and internationally recognized Tai Chi instructor.

Daily training activities will help improve memory capabilities. The Short-term Pattern Recall activity provides a workout for your ability to remember patterns that you see and hear. Choose the dice icon to generate a random pattern. Pay close attention while the pattern is shown. After seeing the pattern you will be asked to repeat the pattern by tapping the circular buttons on the hexagon. The Shape and Location Sensory Recall activity focuses on the sensory recall aspect of memory. Use this activity to provide a workout that involves remember the shape and position of randomly placed on a 3×3 grid. Choose the dice icon to generate a random set of shapes placed at random locations on a 3×3 grid. After the shapes disappear, you are challenged to drag shapes from below the grid to show where the shapes were on the grid. Challenge yourself to see how high of a score you can get on the Short-term Memory Workout activities. The scoreboard feature automatically keeps track of your scores.