Comparison

Model My Diet vs Progress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Model My Diet

Visualize your future healthy self with a personalized 3D avatar. Track daily weight changes, experiment with outfits, and stay motivated to reach your fitness goals. This tool helps you set and achieve personal weight targets for a happier, healthier lifestyle.

Highlights
  • Personalized 3D avatar creation
  • Daily weight tracking
  • Outfit try-on feature
  • Integration with Health app
  • Customizable body shapes and features
  • Motivation for weight goals
Features
Read full description

Create a mini version of yourself. Track your daily weight change. See your future healthy self from the front, side, and back. Get motivated to reach your goal! Options: • Daily weigh-ins and weigh-in streaks • Integration with Health app • Metric and Imperial units • Height & weight (start, current, goal) • BMI 16 to 52 • Body shapes (flat belly, round belly, muscular) • 12 hair styles in 6 colours • Beard, mustache and goatee in 6 colours • Eyes, nose, lips, age • Dozens of outfits to try-on The original virtual model based on thousands of full 3D body scans. This tool does not provide medical advice. This App helps motivate people to set and reach personal weight goals. We believe everyone is different and beautiful in their own right. There is no such thing as a universal perfect body. By setting personal goals that are right for you, you can work towards and maintain your goal weight, while leading a happy and healthy lifestyle. Premium Subscription information: • Subscriptions length is available for 1 month or 1 year • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable • Please read our privacy policy and terms of use at: http://modelmydiet.com/privacy.html

About

Progress

This app helps you visualize your physical transformation over time by creating AI-generated timelapse videos from weekly photos. It offers features like perfect alignment, automatic background removal, and voice-activated shutter for easy photo capture. Seamlessly track your weight with HealthKit integration and share your journey with others.

Highlights
  • AI-generated timelapse videos
  • Perfect photo alignment and matching
  • Automatic background removal
  • Voice-activated shutter
  • HealthKit integration for weight tracking
  • Easy video export for social media
Read full description

Progress is here to keep you motivated by seeing yourself change over time. Just capture a photo once a week and let Progress seamlessly weave them into an AI generated time-lapse video of your transformation. • Perfect Alignment To ensure your photos are perfectly aligned, Progress automatically aligns your photos, and shows you a helpful outline of your previous photo as well as a handy level. • Perfect Match Progress checks your photos for consistency in lighting, hair, pose, and clothing and warns you about any mismatches. • Automatically background removal Keep your progress photos clean and focused with automatic background removal. • Voice activated shutter Take photos from a tripod simply by saying a trigger word! • HealthKit With HealthKit integration, tracking your weight becomes effortless. Just step on your smart scale before taking your photo, and your weight is automatically logged alongside each picture. • Share your journey Ready to share your journey? Progress lets you easily export a video of your transformation, especially formatted for the most popular social networks. See your evolution, stay motivated, and inspire others with your journey. Progress is here to celebrate every step of your fitness journey, one photo at a time. Progress requires a subscription in order to be used. You can try it for free for a period of time and have the option of monthly or annual membership. Standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Model My Diet4 screens
Progress4 screens

Verdict

The call

The clearest difference is review sentiment: Progress at 75% against Model My Diet's 23%. Progress also leads on update cadence (weekly vs every 6 months). Model My Diet's advantage is monetization model (freemium vs subscription) and rating (4.2 vs 3.9). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Model My Diet sells 3 in-app purchases, starting at $1.99 per month and Progress sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Model My Diet holds the better App Store score, 4.2 against 3.9. Both are backed by a comparable volume of ratings — 60 and 14 respectively. Written reviews complicate that: 23% of Model My Diet's written reviews are positive against 75% of Progress's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Model My Diet ships an update every 6 months, Progress weekly. The most recent releases landed on October 3, 2026 and October 9, 2026 respectively.

Scorecard7 real differences · 3 level
Model My Diet versus Progress: the parameters behind the verdict, then further details
ParameterModel My DietProgress
PriceFreeFree
Rating4.2 (60 ratings) — better3.9 (14 ratings)
Positive reviews23.1% of reviews75.0% of reviews — better
Number of ratings60 — better14
Update frequencyEvery 6 monthsWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium — betterSubscription
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS11.0 — better26.0
Further details — not scored
Size28 MB201 MB
Age rating4+4+
DeveloperModel My Diet Inc.Amor Fati Apps

Customer experience

Model My Diet

All ratings60 ratings
Positive78.3%
Neutral10.0%
Negative11.7%
Written reviews13 reviews
Positive23.1%
Neutral15.4%
Negative61.5%

Progress

All ratings14 ratings
Positive78.6%
Neutral0.0%
Negative21.4%
Written reviews8 reviews
Positive75.0%
Neutral0.0%
Negative25.0%

In-app purchases

3 purchases

Model My Diet

Subscriptions2
  • One month subscription$1.991 Month
  • One year subscription$5.991 Year
One-time1
  • Unlimited Photos$0.99
4 purchases

Progress

Subscriptions4
  • Full Access - Monthly$3.991 Month
  • Full Access - Monthly$6.991 Month
  • Full Access - Yearly$24.991 Year
Show 1 more
  • Full Access - Yearly$59.991 Year

Questions

Is Model My Diet free?
Model My Diet is free to download, with in-app purchases available.
Is Progress free?
Progress is free to download, with in-app purchases available.
Which has better reviews, Model My Diet or Progress?
Model My Diet is rated higher. Model My Diet averages 4.2 out of 5 from 60 ratings, while Progress averages 3.9 from 14 ratings.
Do Model My Diet or Progress have ads?
Neither Model My Diet nor Progress shows ads.
Which is updated more often, Model My Diet or Progress?
Model My Diet ships an update every 6 months, and Progress weekly. Most recently, Model My Diet was updated on October 3, 2026 and Progress on October 9, 2026.

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