Shea Training Systems vs Forge

Download the Shea Training Systems App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Most fitness apps die on your phone by day nine — Forge is built so this time you actually stick. It's not another app from a company that sees you as a subscription. It's built by one person who got tired of exactly that, and made the app he always wished he had. THE STREAK THAT CHANGES YOU Train today, your streak lives. Miss a day, it's gone — unless your crew steps in. You can earn a save, but you can't fake showing up. You stop being someone who starts, and become someone who doesn't stop. A REAL PLAN, BUILT FOR YOU Tell Forge your goal, experience and equipment. It builds you a genuine plan from 23 programmes and 16 splits — push/pull/legs, upper/lower, glutes, arms, home dumbbell, bodyweight and more. No generic templates. Every set scaled to you. YOUR COACH, IN YOUR POCKET Stuck on form? Hit a plateau? Ask the built-in AI coach anything, anytime. Real answers, instantly. SEE EVERY MOVE Every exercise comes with a clear demo video — gym or home, you always know exactly what to do. NOBODY TRAINS ALONE Start a crew with your friends. Keep each other honest. When someone's about to lose their streak, you can save it. You show up when the people you care about are counting on you. TRACK WHAT MATTERS Log every set, every PB, every workout. Watch your strength climb. Earn Sparks for showing up — spend them to protect your streak. FREE FOREVER. BLACK IF YOU WANT MORE. The whole core experience is free for good — no trial timer, no nagging. If you fall in love with it, Forge Black unlocks light mode, a fully customisable home screen, monthly streak freezes, bigger crews and more. Optional, never required. WHAT'S INSIDE 23 complete training programmes 16 daily splits for any goal or setup Smart plan picked from your answers Built-in AI coach Demo videos for every exercise A streak system that keeps you consistent Crew training with friends PB & strength tracking Custom workout builder Gym, home or bodyweight — your call Built in the open, by one person who wants to see you win. Stop starting over. Start your streak. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/