FastHabit Intermittent Fasting vs Life Fasting Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FastHabit Intermittent Fasting
This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.
- Flexible fast length setting
- Daily logging and progress tracking
- Reminders and notifications
- Weight tracking
- Apple HealthKit integration
- Apple Watch support
- Data export
Read full descriptionHide full description
FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking and Health App syncing, Apple Watch integration, calendar views, data export, and multi-day fasting to track your progress and accelerate your results. SIMPLE, FLEXIBLE TRACKING - Choose how many hours you want to fast - Keep your motivation in view- See percent complete, time completed, time remaining, and target end. - Easy editing. Stop, restart, or adjust your fast at any time. SYNC EVERYWHERE - Apple Watch integration: Leave your phone at home and still track your fast. - Save and transfer your fasts to a new device with iCloud syncing - FastHabit also integrates with Apple HealthKit. This lets you sync your logged weight in the app automatically to your HealthKit profile. FastHabit also pulls in updated weight data from HealthKit if enabled, to always keep your weight data in sync across the board. SET REMINDERS AND NOTIFICATIONS - Choose the days and times you want reminders to start fasting - Get a notification when your fast is complete MOTIVATIONAL STATS AND PROGRESS: - 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how many days you’ve met your goals – a great way to stay motivated. - Calendar and weekly views with daily details - Weight tracking views with fasting overlay MORE GREAT FEATURES - Apple watch complications - iPhone widget - Getting started guide - Enhanced support for longer, multi-day fasts - Export your data FastHabit has been featured in GQ, the Guardian, and Fast Company. --- FastHabit offers an optional auto-renewing annual Premium Subscription (price varies by territory, may include free trial) located on the Upgrade page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://fasthabit.com/privacy-policy Terms of Service: https://fasthabit.com/terms-of-service
Life Fasting Tracker
This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.
- Multiple fasting intervals
- Real-time timer with progress visualization
- Fasting journal for health metrics
- Smart reminders and notifications
- Goal setting and streak tracking
- Personalized insights (premium)
Read full descriptionHide full description
Transform Your Health with Life Fasting Tracker - The Ultimate Intermittent Fasting Companion Start your wellness journey with our comprehensive Fasting Tracker designed to make intermittent fasting simple, sustainable, and successful. Whether you're new to fasting or looking to optimize your routine, our app provides everything you need to achieve your health goals. Key Features: • Multiple fasting intervals including 16:8, 18:6, 20:4, and OMAD protocols • Real-time timer with beautiful progress visualization and detailed charts • Comprehensive fasting journal for logging health metrics, body measurements, and daily experiences • Smart reminders and notifications to maintain accountability and build lasting habits • Goal setting with personalized milestones, streak tracking, achievements, and motivational badges INTERMITTENT FASTING TRACKER Track your fasting progress with precision using our advanced tracker technology. Monitor your body's natural rhythms as you develop healthy eating patterns through intermittent protocols. Our intuitive interface makes fasting management effortless while providing valuable insights into your wellness journey. Premium Benefits: Unlock advanced features with our premium subscription including personalized insights, pattern analysis, and comprehensive trend reporting. Access in-depth data and statistics to monitor fat burn, weight loss, and ketosis progression. Explore autophagy-focused fasting modes with detailed benefit explanations, plus enjoy an ad-free experience with complete offline functionality. Perfect for beginners and experienced practitioners alike, Life Fasting Tracker supports all popular intermittent fasting methods. Build sustainable habits, celebrate milestones, and transform your relationship with food through mindful fasting practices. Download now and join thousands who have already discovered the life-changing benefits of structured fasting routines! Disclaimer: This app is not a substitute for medical advice. Please consult your healthcare provider before starting any fasting program. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.metko.org/lifefastingtracker/privacy.html
Screenshots
Verdict
The clearest difference is ads: FastHabit Intermittent Fasting at none against Life Fasting Tracker's shown. FastHabit Intermittent Fasting also leads on ratings volume (14K vs 427) and iOS requirement (15.0 vs 17.0). Life Fasting Tracker's advantage is update cadence (every 3 days vs monthly). On price, rating, review sentiment and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FastHabit Intermittent Fasting sells 2 in-app purchases, starting at $59.99 per year and Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for FastHabit Intermittent Fasting against 4.7 for Life Fasting Tracker. That said, the two scores are not equally well evidenced: FastHabit Intermittent Fasting has 14K ratings behind it against 427, so its average is the more settled of the two. Written reviews split almost evenly too, at 58% and 57% positive.
FastHabit Intermittent Fasting ships an update monthly, Life Fasting Tracker every 3 days. Both last shipped on October 28, 2026.
| Parameter | FastHabit Intermittent Fasting | Life Fasting Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (14K ratings) — better | 4.7 (427 ratings) |
| Positive reviews | 57.9% of reviews — better | 57.1% of reviews |
| Number of ratings | 14K — better | 427 |
| Update frequency | Monthly | Every 3 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, Apple Watch |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 31 MB | 47 MB |
| Age rating | 4+ | 4+ |
| Developer | App Holdings | METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI |
Customer experience
FastHabit Intermittent Fasting
Life Fasting Tracker
Bugs and requests
FastHabit Intermittent Fasting
Reported bugs
3 issues- App freezing or crashing after updates
- Inability to manually add or edit fasts
- Inconsistent tracking of long fasts across days
Requested features
5 requests- Ability to track multiple fasts per day
- Option to set custom fasting duration goals
- More detailed fasting history and analytics
- Improved Apple Watch complications and controls
- Integration with other health/fitness apps
Life Fasting Tracker
Not enough reviews yet to summarise bugs or requests.
In-app purchases
FastHabit Intermittent Fasting
- FastHabit Premium1 Year trial2 variants$59.991 Year
- Upgrade To Pro$2.99
Life Fasting Tracker
- Intermittent Fasting Tracker$4.997 Days
- Intermittent Fasting Tracker$9.991 Month
- Intermittent Fasting Tracker$19.991 Year
Show 1 moreShow fewer
- Intermittent Fasting Tracker$29.991 Year
Questions
Is FastHabit Intermittent Fasting free?
Is Life Fasting Tracker free?
Which has better reviews, FastHabit Intermittent Fasting or Life Fasting Tracker?
Do FastHabit Intermittent Fasting or Life Fasting Tracker have ads?
Which is updated more often, FastHabit Intermittent Fasting or Life Fasting Tracker?
Other comparisons















