FastHabit Intermittent Fasting vs Intermittent Fasting

FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking and Health App syncing, Apple Watch integration, calendar views, data export, and multi-day fasting to track your progress and accelerate your results. SIMPLE, FLEXIBLE TRACKING - Choose how many hours you want to fast - Keep your motivation in view- See percent complete, time completed, time remaining, and target end. - Easy editing. Stop, restart, or adjust your fast at any time. SYNC EVERYWHERE - Apple Watch integration: Leave your phone at home and still track your fast. - Save and transfer your fasts to a new device with iCloud syncing - FastHabit also integrates with Apple HealthKit. This lets you sync your logged weight in the app automatically to your HealthKit profile. FastHabit also pulls in updated weight data from HealthKit if enabled, to always keep your weight data in sync across the board. SET REMINDERS AND NOTIFICATIONS - Choose the days and times you want reminders to start fasting - Get a notification when your fast is complete MOTIVATIONAL STATS AND PROGRESS: - 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how many days you’ve met your goals – a great way to stay motivated. - Calendar and weekly views with daily details - Weight tracking views with fasting overlay MORE GREAT FEATURES - Apple watch complications - iPhone widget - Getting started guide - Enhanced support for longer, multi-day fasts - Export your data FastHabit has been featured in GQ, the Guardian, and Fast Company. --- FastHabit offers an optional auto-renewing annual Premium Subscription (price varies by territory, may include free trial) located on the Upgrade page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://fasthabit.com/privacy-policy Terms of Service: https://fasthabit.com/terms-of-service

Keep your window in orbit. Orbit Fast helps you time fasting and eating windows with live stage insights, gentle reminders, and streaks that stick. No calorie counting, no food logging, just focused, result-oriented fasting. Orbit Fast is a precise fasting tracker and timer designed for people who want structure without noise. It breaks your fast into clear stages, so you always understand what’s happening and where you are, without guesswork or pressure. Whether you’re new to intermittent fasting or refining an existing routine, Orbit Fast keeps the experience calm, intentional, and easy to stay consistent with over time. Why Orbit Fast: • Live stage insights, so you always know what’s happening during your fast. • Streaks and milestones that keep you consistent, without pressure. • Gentle reminders, delivered at the right moment. • Works offline when needed. Orbit Fast stays available without an internet connection. • Family subscription, share Orbit Fast with up to 5 family members via Apple Family Sharing. • Private and secure, your data stays yours.

Designed for clarity and consistency: Orbit Fast is not about optimisation hacks or extreme routines. It’s about creating a clear fasting rhythm you can return to every day. The interface is intentionally minimal, readable in both light and dark modes, and designed to feel comfortable whether you check it once or many times a day. By focusing on structure instead of restriction, Orbit Fast helps fasting feel sustainable, not overwhelming.

Who Orbit Fast is for: • People exploring intermittent fasting. • Users looking for a clean fasting timer. • Anyone tired of calorie-heavy diet apps. • Those who value calm design and clear structure. • Users who want to stay consistent without pressure.

Frequently Asked Questions: What is intermittent fasting? Intermittent fasting is an eating pattern that alternates between fasting periods and eating windows. Orbit Fast helps you follow this rhythm with clear timing and stage-based guidance. How does Orbit Fast track fasting? Orbit Fast uses a precise fasting timer that tracks your fasting and eating windows. It shows live fasting stages so you always know where you are, without manual calculations. Does Orbit Fast track calories or food? No. Orbit Fast is focused only on fasting. There is no calorie counting, food logging, macro tracking, or water tracking. Is Orbit Fast suitable for beginners? Yes. Orbit Fast is designed to be simple and easy to use, whether you’re new to intermittent fasting or already following a routine. What fasting schedules does Orbit Fast support? Orbit Fast supports common intermittent fasting schedules, including 12:12, 14:10, 16:8, 18:6, 20:4, and 23:1, as well as programs for experienced users such as 36 hours, 48 hours, 72 hours, and uncapped fasting. Can I use Orbit Fast with Family Sharing? Yes. A single subscription can be shared with up to five family members using Apple Family Sharing. Is my data private? Yes. Orbit Fast is built with privacy in mind. Your data stays yours and is handled securely. Is Orbit Fast a medical app? No. Orbit Fast provides lifestyle guidance only and is not intended as medical advice. Legal links: Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://support.orbitfast.app/legal/terms/ Privacy Policy: https://support.orbitfast.app/legal/privacy/