FastHabit Intermittent Fasting vs MyRunningPal

FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking and Health App syncing, Apple Watch integration, calendar views, data export, and multi-day fasting to track your progress and accelerate your results. SIMPLE, FLEXIBLE TRACKING - Choose how many hours you want to fast - Keep your motivation in view- See percent complete, time completed, time remaining, and target end. - Easy editing. Stop, restart, or adjust your fast at any time. SYNC EVERYWHERE - Apple Watch integration: Leave your phone at home and still track your fast. - Save and transfer your fasts to a new device with iCloud syncing - FastHabit also integrates with Apple HealthKit. This lets you sync your logged weight in the app automatically to your HealthKit profile. FastHabit also pulls in updated weight data from HealthKit if enabled, to always keep your weight data in sync across the board. SET REMINDERS AND NOTIFICATIONS - Choose the days and times you want reminders to start fasting - Get a notification when your fast is complete MOTIVATIONAL STATS AND PROGRESS: - 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how many days you’ve met your goals – a great way to stay motivated. - Calendar and weekly views with daily details - Weight tracking views with fasting overlay MORE GREAT FEATURES - Apple watch complications - iPhone widget - Getting started guide - Enhanced support for longer, multi-day fasts - Export your data FastHabit has been featured in GQ, the Guardian, and Fast Company. --- FastHabit offers an optional auto-renewing annual Premium Subscription (price varies by territory, may include free trial) located on the Upgrade page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://fasthabit.com/privacy-policy Terms of Service: https://fasthabit.com/terms-of-service

MyRunningPal is your personal running coach — an adaptive training partner that builds a plan toward your goal race, adjusts as you train, and shows exactly how ready you are for any distance. Whether you're chasing your first 5K or a marathon PR, MyRunningPal meets you where you are and grows with you. A COACH THAT ADAPTS TO YOU Tell us your goal and where your fitness is today, and MyRunningPal builds a personalized training plan to get you there. As you log runs, it re-evaluates your progress and adjusts the plan — adding speed work when you're ready, easing back when you need it — and explains what changed in plain language. No spreadsheets, no guesswork. Just a plan that evolves with every run. KNOW IF YOU'RE ON TRACK • Readiness across distances — see how prepared you are for a 5K, 10K, half, marathon, or any custom distance, based on both your endurance and your target pace. • Confidence gauge — a live "on track to finish" read that evolves as you complete workouts, so you always know where you stand against race day. • Personal fitness score — a single number that trends up as you get faster. RUN TRACKING WITH LIVE VOICE COACHING Track your runs with accurate GPS — route, distance, pace, and splits. On a workout day, MyRunningPal coaches you through it out loud: it calls out your warm-up, each interval and target pace, your recovery, and your cool-down as you hit them. On easy and long runs, it lets you know if you're on pace. Glance at your stats on the Lock Screen and Dynamic Island without unlocking your phone. • GPS tracking with route, pace, and splits • Spoken cues that guide you through your exact workout • Lock Screen Live Activity and Dynamic Island • Choose your coaching voice and how often you hear cues • Play your own music — cues duck it, then let it come back LOGGING THAT JUST WORKS Runs are yours, however you record them. Track in the app, enter a treadmill run by hand, or import from Apple Health — and runs automatically link to your plan days and mark them complete. MyRunningPal reads your runs from Apple Health and writes your runs back, so your nutrition apps and activity rings stay in sync. BUILT TO KEEP YOU GOING • Weekly plan you can follow at a glance, with every session's structure and target paces • Resume after missed weeks — your plan re-anchors without starting over • Change your training days or race date anytime • Achievements — every goal you complete is saved with your stats and fitness gains • Fun milestones — "you've run the length of Central Park" • When you hit your goal, get a recommendation for what to train for next FREE TO START Generate your first full training plan free, and log and track all the runs you want. Upgrade to Pro to unlock adaptive re-planning and new plans for every new goal. MyRunningPal Pro is available as a monthly or annual subscription with a 14-day free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Privacy Policy: https://orkhanhasanbeck.github.io/myrunningpal-legal/privacy.html Terms of Service: https://orkhanhasanbeck.github.io/myrunningpal-legal/terms.html Every step. Every day. Better together. Lace up — your coach is ready. Note: MyRunningPal provides general fitness information and is not a substitute for professional medical advice. Consult a physician before beginning any exercise program.