GymNext Flex Timer vs Rest Timer

Meet the future of interval training. GymNext Flex Timer is the only timer app that combines powerful workout programming with control of large, wall-mounted LED displays—giving you the best of both worlds. Traditional gym timers rely on clunky remotes and are difficult to use. Mobile apps are flexible, but hard to see across the room. Flex Timer solves both. Build and control your workouts from your phone while displaying them on bright, easy-to-read LED screens anywhere in your gym. Perfect for HIIT, CrossFit, circuits, bootcamps, boxing, MMA, strength training, and more. Features: • Use the app on its own or connect to GymNext LED displays for maximum visibility • Core timer modes include Count Up/Down, Round, Tabata, EMOM, Mixed Intervals, and Sets with Rest • Plan your personal workouts or full classes in advance—everything ready in one tap • Share timers with athletes and trainers instantly using simple links • Save workouts to your library for quick access • Control your timer from Apple Watch—completely hands-free • Smart audio sync keeps your music and timer cues perfectly aligned • Connect multiple Bluetooth heart rate monitors and track performance in real time • Set custom heart rate zones for better training feedback • Control multiple timers across your gym at the same time • Run different workouts simultaneously for group training • Reliable Bluetooth control with no line-of-sight limitations “This will eventually become the standard for all gyms” – Garage Gym Reviews “All our coaches love the clock” – CrossFit Barrie “We love it to death” – Wolverine Strength & Conditioning Download Flex Timer and upgrade the way you train. We’re always improving. Have feedback? Reach us at support@gymnext.com

Free app. No ads. Start the timer with one tap. Keeps playing music after a short alarm sound. Restart the timer from the notification. Dynamic Island and Live Activity supported. This is the simplest countdown timer out there, with a set of convenience features you can't find in any other similar app. It's primarily used for timing rest periods during a strength training workout. It works great in the gym, at home, and outdoors. Let your phone notify you when it's time to start the next set or exercise. *** Instructions *** Start the countdown by pressing one of the 9 timer buttons. Reset it if you don't need it anymore. Press'n'hold the button to change its timer duration. === Important! === Please make sure to allow the app to send you notifications, otherwise, you might not hear sound warnings, and it won't work with the screen locked. *** What makes this app better than the others? *** You can change the timer duration while the timer is already running. The app recalculates the remaining time and keeps the time that has already passed. Sometimes there is not enough energy in the tank, and you need an extra minute to rest. Or you started the wrong timer and want to change it to the correct one. The app uses carefully selected custom sounds that play nicely with your workout music. They are noticeable enough not to miss them but still easy on your ears. A gentle sound warning signals you to start preparing for the next set (for time intervals of 30 seconds and higher). Another more distinct sound follows when the time is up. When you're done with the set, you can restart the timer from the notification without unlocking the screen! No need to think about how long your rest time is after each set. *** FAQ *** Q. I can't hear the sound notifications. What's wrong? A. Please make sure that you have allowed the app to send you notifications. Go to Settings App -> Notifications -> find WaitWaitGo! -> Allow notifications and Sounds need to be On. Also, make sure that the silent switch on the phone is off, and if you have any iOS focus modes active, make sure they allow notifications from WaitWaitGo!. As a last resort, go to Settings -> Sounds and make sure that the Ringer And Alerts volume slider is set to some higher value.