Comparison

GymNext Flex Timer vs New Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GymNext Flex Timer

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Highlights
  • Control external LED displays
  • Multiple customizable timer modes (Tabata, EMOM, etc.)
  • Save and recall favorite workouts
  • Apple Watch control
  • Audio sync with music
  • Heart rate monitor integration
  • Control multiple LED displays
Features
Read full description

Meet the future of interval training. GymNext Flex Timer is the only timer app that combines powerful workout programming with control of large, wall-mounted LED displays—giving you the best of both worlds. Traditional gym timers rely on clunky remotes and are difficult to use. Mobile apps are flexible, but hard to see across the room. Flex Timer solves both. Build and control your workouts from your phone while displaying them on bright, easy-to-read LED screens anywhere in your gym. Perfect for HIIT, CrossFit, circuits, bootcamps, boxing, MMA, strength training, and more. Features: • Use the app on its own or connect to GymNext LED displays for maximum visibility • Core timer modes include Count Up/Down, Round, Tabata, EMOM, Mixed Intervals, and Sets with Rest • Plan your personal workouts or full classes in advance—everything ready in one tap • Share timers with athletes and trainers instantly using simple links • Save workouts to your library for quick access • Control your timer from Apple Watch—completely hands-free • Smart audio sync keeps your music and timer cues perfectly aligned • Connect multiple Bluetooth heart rate monitors and track performance in real time • Set custom heart rate zones for better training feedback • Control multiple timers across your gym at the same time • Run different workouts simultaneously for group training • Reliable Bluetooth control with no line-of-sight limitations “This will eventually become the standard for all gyms” – Garage Gym Reviews “All our coaches love the clock” – CrossFit Barrie “We love it to death” – Wolverine Strength & Conditioning Download Flex Timer and upgrade the way you train. We’re always improving. Have feedback? Reach us at support@gymnext.com

About

New Interval Timer

Features
Read full description

Take the complexity out of your workout setup. This app is the cleanest, most intuitive interval timer designed to keep you focused on your performance, not your phone. Whether you are crushing a HIIT session, practicing Tabata, boxing, or just need a reliable countdown for circuit training, the minimalist design ensures you can set up and start moving in seconds. Why You Will Love It Effortless Setup Forget digging through endless menus. Use the large, clear controls to adjust your Work Duration, Rest Duration, and Total Rounds instantly. High-Contrast Display Designed with a sleek dark interface and large typography, you can read your timer from across the room. The circular progress ring gives you a quick visual cue of how much time is left in your set. Distraction-Free Zone No clutter and no unnecessary features. Just a precise, reliable timer that helps you get the work done. Key Features Quick Start: Set your Work, Rest, and Rounds and hit Start. Smart Controls: Pause, resume, or skip intervals with ease. Visual Progress: A clear progress ring tracks your current interval visually. Workout Summary: Get a confirmation screen when you complete your full circuit. Battery Friendly: The dark interface is efficient and easy on the eyes. Perfect For High-Intensity Interval Training (HIIT) Tabata and Circuit Training Boxing and MMA Rounds Yoga and Stretching Home Workouts and Calisthenics Stop wasting time setting up your timer. Download today and make every second count. Terms of Use: https://umutyenidil.com.tr/free-interval-timer/terms-of-use Privacy Policy: https://umutyenidil.com.tr/free-interval-timer/privacy-policy

Screenshots

GymNext Flex Timer4 screens
New Interval Timer3 screens

Verdict

The call

The clearest difference is in-app purchases: New Interval Timer at none against GymNext Flex Timer's 2. New Interval Timer also leads on iOS requirement (13.0 vs 15.0). GymNext Flex Timer's advantage is update cadence (every 3 weeks vs every 6 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. GymNext Flex Timer sells 2 in-app purchases, starting at $8.99 per month. New Interval Timer asks for nothing beyond the download.

UpkeepUpdate frequency

GymNext Flex Timer ships an update every 3 weeks, New Interval Timer every 6 months. The most recent releases landed on October 10, 2026 and September 29, 2026 respectively.

Scorecard3 real differences · 7 level
GymNext Flex Timer versus New Interval Timer: the parameters behind the verdict, then further details
ParameterGymNext Flex TimerNew Interval Timer
PriceFreeFree
Rating4.8 (2.1K ratings) — better—
Positive reviews71.7% of reviews—
Number of ratings2.1K — better—
Update frequencyEvery 3 weeks — betterEvery 6 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.013.0 — better
Further details — not scored
Size185 MB18 MB
Age rating4+4+
DeveloperHomick EnterprisesUMUT YENIDIL

Bugs and requests

GymNext Flex Timer

Reported bugs

2 issues
  • Saved timers not consistently loading
  • Segmented timers not saving properly

Requested features

4 requests
  • Watch app integration for remote control
  • Background audio playback when app is closed
  • Customizable voice options
  • Lap timer functionality

New Interval Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

GymNext Flex Timer

Subscriptions2
  • Flex Timer Pro Monthly7 Days trial$8.991 Month
  • Flex Timer Pro Yearly1 Month trial$79.991 Year
None

New Interval Timer

No in-app purchases

Questions

Is GymNext Flex Timer free?
GymNext Flex Timer is free to download, with in-app purchases available.
Is New Interval Timer free?
New Interval Timer is free to download, with no in-app purchases.
Do GymNext Flex Timer or New Interval Timer have ads?
Neither GymNext Flex Timer nor New Interval Timer shows ads.
Which is updated more often, GymNext Flex Timer or New Interval Timer?
GymNext Flex Timer ships an update every 3 weeks, and New Interval Timer every 6 months. Most recently, GymNext Flex Timer was updated on October 10, 2026 and New Interval Timer on September 29, 2026.

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