GymNext Flex Timer vs SWYMO | InBody

Meet the future of interval training. GymNext Flex Timer is the only timer app that combines powerful workout programming with control of large, wall-mounted LED displays—giving you the best of both worlds. Traditional gym timers rely on clunky remotes and are difficult to use. Mobile apps are flexible, but hard to see across the room. Flex Timer solves both. Build and control your workouts from your phone while displaying them on bright, easy-to-read LED screens anywhere in your gym. Perfect for HIIT, CrossFit, circuits, bootcamps, boxing, MMA, strength training, and more. Features: • Use the app on its own or connect to GymNext LED displays for maximum visibility • Core timer modes include Count Up/Down, Round, Tabata, EMOM, Mixed Intervals, and Sets with Rest • Plan your personal workouts or full classes in advance—everything ready in one tap • Share timers with athletes and trainers instantly using simple links • Save workouts to your library for quick access • Control your timer from Apple Watch—completely hands-free • Smart audio sync keeps your music and timer cues perfectly aligned • Connect multiple Bluetooth heart rate monitors and track performance in real time • Set custom heart rate zones for better training feedback • Control multiple timers across your gym at the same time • Run different workouts simultaneously for group training • Reliable Bluetooth control with no line-of-sight limitations “This will eventually become the standard for all gyms” – Garage Gym Reviews “All our coaches love the clock” – CrossFit Barrie “We love it to death” – Wolverine Strength & Conditioning Download Flex Timer and upgrade the way you train. We’re always improving. Have feedback? Reach us at support@gymnext.com

SWYMO - See What You're Made Of SWYMO brings your body composition data, scan history, cohort rankings, and SWYMO Score into one simple app. Because the scale weight is not enough. Your body is changing in ways a normal scale cannot show. Muscle, fat, water, metabolism, visceral fat, and body composition trends all tell a deeper story. SWYMO helps you see that story clearly, understand what your data means, and take actionable steps toward better outcomes. With SWYMO, you can view your InBody data, understand your key metrics, track your progress, and see how your results compare within your cohort. That means better context, better education, and better conversations with the coach, clinic, gym, or wellness provider helping you reach your goals. WHAT YOU CAN DO WITH SWYMO - View your InBody results. - See your body composition data and result sheets directly inside the app. - Track key body metrics. - Review important metrics across muscle, fat, water, obesity, and metabolism. Understand your SWYMO Score: - Your SWYMO Score gives you a simple way to understand how your key body composition metrics compare within your cohort. - See cohort rankings. - Compare your results with people in similar age and gender groups so your numbers have real context. Learn what your data means. - Get simple daily tips for nutrition, fitness, body composition, and healthier habits. Take better action - SWYMO helps turn body composition data into clear next steps so you can make smarter decisions and create better outcomes. Work better with your coach - If you are connected to a participating coach, gym, clinic, or wellness provider, SWYMO helps them see your progress and support you with better data. Instead of guessing what is happening, SWYMO helps you see your trends, understand your metrics, and take better action based on what your body is actually showing. Your coach, gym, clinic, or wellness provider can also use this data to better understand your progress and help guide your next steps. Medical Disclaimer: This app is intended for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified doctor or other licensed healthcare provider in addition to using this app and before making any medical decisions. Do not disregard professional medical advice or delay seeking it because of information provided by this app. If you think you may have a medical emergency, contact emergency services immediately. See What You're Made Of.