Hand vs PT Platform

This app is ideal for those people who want to learn martial arts techniques when fighting at close range. Your Fitivity app now has multiple training programs in it! Switch between programs that were designed specifically for you! Using this app you will not just learn how to defend yourself, you will also increase your physical fitness by isolating the muscle groups utilized when fighting or defending yourself. Protecting yourself against criminals and bullies is important -- this program will teach you to have the confidence to defend yourself -- while also getting you in top physical shape! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

PT Platform offers a comprehensive solution for both trainers and trainees by bringing all essential tools under one roof—no separate subscriptions needed! With access to a full database of food items, users can easily create and follow personalized nutrition plans. The platform features professional nutritionists and allows users to follow and train with fitness influencers or dedicated personal trainers directly within the app. For Trainers: PT Platform provides a complete set of tools to help online trainers build and maintain strong relationships with their clients. Trainers can upload exercises, design workouts, create custom nutrition plans, set challenges, and offer personalized training packages—all in one place. For Trainees: PT Platform gives trainees everything they need to achieve their fitness goals. They can discover the best exercises, follow specific trainers, and work out with tailored routines. The platform also allows users to follow nutrition plans set by their coaches and accurately track their food intake with a built-in food database, eliminating the need for a separate nutrition app. Reliable and Well-Researched Data: Stay confident with nutrition and fitness recommendations backed by trusted sources! PT Platform provides data based on the Benedict Harris Formula, Food Portion Reference (IOM 2005), and adaptations by Mayo Clinic Medical Education and Research, with additional information sourced from reputable sites like WebTeb. Disclaimer: The app’s content is for informational purposes only. Users are responsible for verifying the accuracy and relevance of any health or fitness-related information found on the platform. The developers do not assume any liability for the information's accuracy, reliability, or completeness.