MyCoach by Coach Catalyst vs Absolute Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MyCoach by Coach Catalyst
This app connects clients with their personal coaches to track healthy habits through yes/no questions and push notifications. It integrates with Apple Health to automatically import activity and step data.
- Habit compliance tracking
- Push notifications for reminders
- Yes/No habit check-ins
- HealthKit integration
- Activity and step data import
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The MyCoach by Coach Catalyst app is designed for clients of trainers who have enrolled in the MyCoach by Coach Catalyst program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a MyCoach by Coach Catalyst coach. If you are a MyCoach by Coach Catalyst client, please contact your coach to receive your invite and login credentials to be able to use this app. The MyCoach by Coach Catalyst app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Absolute Flow
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Welcome to the Absolute Flow Pilates App! Discover the premier boutique Pilates studio in the Metro East, where we are dedicated to your wellness journey. Our studio is fully equipped with top-of-the-line Pilates apparatus and staffed by certified instructors committed to providing you with the highest quality of instruction. With the Absolute Flow Pilates App, you can easily schedule classes and private lessons, stay updated on the latest happenings in the Abflow community, and enhance your Pilates experience. Join us to cultivate strength, flexibility, and a mindful practice in a supportive environment. Download the app today and flow into a healthier lifestyle! --- Feel free to modify any part to better suit your style or specific needs!
Screenshots
Verdict
The clearest difference is update cadence: MyCoach by Coach Catalyst at every 3 weeks against Absolute Flow's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MyCoach by Coach Catalyst ships an update every 3 weeks, Absolute Flow every 9 months. The most recent releases landed on September 14, 2026 and September 9, 2026 respectively.
| Parameter | MyCoach by Coach Catalyst | Absolute Flow |
|---|---|---|
| Price | Free | Free |
| Rating | 3.9 (26 ratings) — better | — |
| Positive reviews | 25.9% of reviews | — |
| Number of ratings | 26 — better | — |
| Update frequency | Every 3 weeks — better | Every 9 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 43 MB | 121 MB |
| Age rating | 4+ | 17+ |
| Developer | Catalyst Tech LLC | Sutra Fitness, Inc. |
In-app purchases
MyCoach by Coach Catalyst
No in-app purchases
Absolute Flow
No in-app purchases
Questions
Is MyCoach by Coach Catalyst free?
Is Absolute Flow free?
Do MyCoach by Coach Catalyst or Absolute Flow have ads?
Which is updated more often, MyCoach by Coach Catalyst or Absolute Flow?
Other comparisons
