Advanced Buteyko vs ButeykoClinic®

The Advanced Buteyko app is designed to help you learn Advanced Buteyko breathing. It's streamlined for convenience, includes spoken instructions and contains 61 different Buteyko Breathing levels. The first level of the app can be done by anyone. Level 2 can be done after registering for a free account. The highest levels are only suitable for participants to the Advanced Buteyko Breathing course. Course participants start with the basics and are guided by a certified Buteyko Breathing instructor to gradually raise their skills until they're ready for the most advanced Buteyko Breathing exercises. This approach guarantees best results in terms of fitness, general health and the reversal of chronic disease. An activated user account is required to use all features of the app. Contact one of our Buteyko Breathing instructors to get started. The app requests access to read your heart rate info in the Apple Health app (optional). This allows us to show you how your heart rate goes up and down depending on your breathing scores. The Advanced Buteyko app is the official app of the Advanced Buteyko Institute.

The Buteyko Method is a physician-developed breathing program that boosts immunity, reduces stress, deepens sleep, and improves physical and mental health, in adults and children. Experience the powerful benefits of Buteyko breathing. Free from the UK’s leading Buteyko breathing clinic. Inside the app: • A complete video program of breathing exercises for children and teens • Guided breathing and relaxation exercises for adults with Buteyko Clinic founder and breathing expert, Patrick McKeown • Test your breathing using the Control Pause • Track your progress • Links to resources including MYOTAPE, Patrick McKeown’s mouth tape for sleep • Find a Buteyko Method instructor The Buteyko Method gives long-term relief from asthma, rhinitis, sleep apnea, snoring, PMS, headaches, back and neck pain, anxiety, chronic hyperventilation and more. It supports immunity and may help relieve the discomfort of breathing in a face mask. This globally established breathwork method is safe, simple, and scientific. Download the free app now and begin to practice healthy breathing. For children and adults. For better lifelong health and wellbeing.