Bodyteamwork vs A

The MFT Bodyteamwork app supports the MFT and TOGU test and training devices with MFT Balance sensors for better balance, coordination and stability for a healthy back, healthy joints and increased performance. Training goal: Health training for a healthy back and joints, increased performance in sports, freedom of movement and fall prevention training For use with the Bodyteamwork app you need: *MFT "Digital Line" training devices (MFT Challenge Disc, MFT Fit Disc 2.0, MFT Balance Sensor Sit Ball, MFT Balance Sensor Cushion) from MFT Bodyteamwork GmbH (https://www.mft-company.com) or *TOGU training devices with the MFT Balance Sensor (TOGU Challenge Disc, TOGU Balance Sensor Dynair, TOGU Balance Sensor Powerball) (https://www.togu.de) *a computer, a tablet, a smartphone that supports Bluetooth 4.0 (also known as "Bluetooth Low Energy") Whether at home or at the office, in a therapeutic context or during personal training, now you can easily do something for your health and your body. Just 10-15 minutes daily will bring visible results. Test training programmes, training games and a high score are motivation for regular training. An important dimension of training is digitization. The Bodyteamwork app is based on scientifically recognized training concepts and can significantly improve the quality of training and increase motivation to practice and train. Your training will develop the basics for optimal balance, coordination and stability. Bodyteamwork allows the fine inner muscles and nerves to interact perfectly and teaches the body to "move like a team". This effective combination of strength, activation, coordination and balance training is the optimal addition to existing movement recommendations. The interplay of active movement control and stabilizing balance is extremely important and can sustainably release movement blocks and tension (pelvic floor, lumbar spine, thoracic spine, neck). In case of injuries it is possible to gain fuller mobility again through these exercises (ankle joint, knee joint, hip joint). In sports, this can improve performance (strength, endurance, flexibility and technique) and prevent injuries. The small, subtle, repeated balancing movements combined with the visible feedback function are what make the difference and therefore increase the effect of the training.

Train Reactive Intelligence. The A-Champs app is the control layer of Professional Cognitive-Motor Training. Coaches, physiotherapists, neuro-athletic specialists, clubs and facilities use it to train how athletes perceive, decide and move under changing conditions. You define the goal. You design the task. You coach the movement. The app runs the system and returns the results. START IN SECONDS Choose from 400+ ready-to-use exercises for performance, neuro-athletic, rehabilitation, education and group settings. Adjust the task, save your preset and train. DESIGN YOUR OWN TASK Build custom exercises from our open training programs. Set the visual, auditory and tactile cues, the timing and the rules. Combine exercises into complete sessions with breaks and loops. ADVANCED CONTROL FOR ROXPROX LASER Set the laser-beam sensing distance from 10 to 150 cm (4 to 59 in), brightness and blink speed, and show letters, numbers and symbols on the LED matrix. Athletes move through the cue instead of stopping to tap it. RUN A WHOLE FACILITY Create up to 4 independent ROX groups and run several stations at the same time. Works with ROXProX Laser, ROX Touch and CogniCage. MEASURE. REVIEW. PROGRESS. See results as soon as a drill ends. Every completed exercise is saved, so you can compare sessions and plan the next progression with objective task data. ALSO RUNS GOAL STATION The same app runs Goal Station football training environments by A-Champs, including Rebounders and Arena setups. One login, one workflow, from the gym to the pitch. PROFESSIONAL TRAINING. NO MANDATORY SUBSCRIPTION. Everything you need for day-to-day training is included with your A-Champs system: the exercise library, your own exercises, session building and results. Optional plans add advanced dashboards, leaderboards and team management for organizations. Available in English, German and Spanish. Questions or setup help: reach the A-Champs team directly in the app.