Best 5 Seconds Rule Timer Apps & Games

207+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated June 2026

Out of 207+ 5 seconds rule timer apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for 5 Seconds Rule Timer

5 Second Rule - Group Games#1

5 Second Rule - Group Games by Boris Mikic

Adults Game - Date Night App
Editor's Choice
🎮 Games
4.7😐(8.6K ratings)
FreeAdsIn-App Purchases
#48in Games
5 Second Rule - Group Games screenshot 1
5 Second Rule - Group Games screenshot 2
5 Second Rule - Group Games screenshot 3
5 Second Rule - Group Games screenshot 4

This is a fast-paced party game for groups where players must answer a question with three answers in just five seconds. Fail to answer in time, and face a fun punishment. Includes normal and adult-themed card decks for varied party experiences.

What We Love

  • 🤩 Fun game
  • 👍 Great for groups/parties
  • 😊 Enjoyable with friends/partner
  • 🐶 Cute dog review prompt

Room to Improve

  • 💰 Expensive subscription model ($3/week)
  • 🤔 Unclear free trial/subscription details
  • ⏱️ Very short time limits (5 seconds)
Seconds Interval Timer#3

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Worth Considering
💪 Health & Fitness
4.7😊(23K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality

More 5 Seconds Rule Timer apps to explore

4
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(83K)
freemium
5
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
6
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
💪 Health & Fitness
(11K)
paid
7
Timer Auto Camera - Set Second
Timer Auto Camera - Set Second
Timer Auto Camera - Set Second
Set a timer, snap a photo!
Free

Capture group photos effortlessly by setting a countdown timer before the shot. This utility allows you to include everyone in the frame, from families to friends. Save and manage your captured photos and videos directly within the app.

Custom timer duration up to 60 secondsFront and back camera supportFlashlight control
📷 Photo & Video
(962)
free with in-app purchases
8
5 Second Rule - Group Guess
5 Second Rule - Group Guess
5 Second Rule - Group Guess
Name 3 Things Party Game
Free

This game challenges you to name three things within a five-second time limit. It offers various themed decks and game modes for solo or group play, ensuring quick, laughter-filled rounds anywhere.

Name 3 things in 5 seconds20 themed decks3000+ questions
🎮 Games
(1)
free with in-app purchases
9
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
💪 Health & Fitness
(6.6K)
free with in-app purchases
10
MultiTimer: Multiple timers
MultiTimer: Multiple timers
MultiTimer: Multiple timers
Visual countdown seconds timer
Free

Manage multiple countdowns and count-ups simultaneously with customizable timers for any task. Organize your time with flexible layouts, personalized alerts, and easy sharing options. Optimize productivity for work, study, or daily activities.

Multiple timer creationCustomizable layoutsPersonalized labels, colors, icons
🔧 Utilities
(16K)
free with in-app purchases
11
Photo Timer+
Photo Timer+
Photo Timer+
Snap Multiple Photos on Delay
Free

Capture multiple photos with customizable delays, perfect for group shots or creative self-portraits. Set timers from 3 seconds to 1 minute apart and control flash settings. Easily save and share your captured moments.

Variable photo timer lengthsCountdown audio alertsMultiple photo snapping
📷 Photo & Video
(7.7K)
free with in-app purchases
12
Five Second Guess Game
Five Second Guess Game
Five Second Guess Game
Name 3 in 5sec
Free
🎮 Games
(0)
13
TimerCam - Self Timer Camera
TimerCam - Self Timer Camera
TimerCam - Self Timer Camera
by 大介 山下
Free

Easily capture photos of yourself with a customizable self-timer. Choose your delay, flash mode, and utilize the front camera for perfect solo shots. Save and preview your images effortlessly.

Selectable timer delayCountdown sound effectSelectable flash mode
📷 Photo & Video
(1)
free
14
Timer-Kitchen timer&Stopwatch
Timer-Kitchen timer&Stopwatch
Timer-Kitchen timer&Stopwatch
Kitchen timer & Stopwatch
Free

This utility app provides a simple and stylish timer and stopwatch. It offers background notifications, customizable themes and alarm sounds, and vibration options. An optional plugin can remove ads.

Background timer notificationsSelectable theme colorsSelectable alarm sounds
🔧 Utilities
(79)
free with in-app purchases
15
Five Minute Dungeon Timer
Five Minute Dungeon Timer
Five Minute Dungeon Timer
by Wiggles 3D Incorporated
Free

This app acts as a timer for the 5-Minute Dungeon board game. It visually displays the remaining time and provides audio cues at key intervals, allowing players to fully immerse themselves in gameplay without needing to constantly check a separate timer.

Displays time remainingAnnounces timer milestonesFocuses gameplay
🎮 Games
(123)
free
16
My Interval Timer - HIIT Timer
My Interval Timer - HIIT Timer
My Interval Timer - HIIT Timer
Сircuit Workout Timer
Free

Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.

Customizable workout templatesVoice assistantColor-coded exercises
🔧 Utilities
(49)
free with in-app purchases
17
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(12K)
free with in-app purchases
18
Sand Timer - Countdown Clock
Sand Timer - Countdown Clock
Sand Timer - Countdown Clock
Track Time with Ease
Free

This app provides a visually engaging and intuitive way to track time with realistic sand flow animations. It's perfect for various activities like studying, workouts, or cooking, offering customizable themes and sound alerts to keep you on track.

Realistic sand flow animationAdjustable timer settingsMultiple timers management
🔧 Utilities
(145)
free with in-app purchases
19
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Cooking, Workouts, Meditation
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
🔧 Utilities
(40K)
free with in-app purchases
20
(Not Boring) Timer
(Not Boring) Timer
(Not Boring) Timer
Loud, Readable & Not Boring
Free

This app offers a visually engaging and intuitive timer experience, inspired by simple egg timers. It features a unique overshoot function, a game-like interface with 3D animations, and customizable skins. Widgets provide quick access to timers for daily routines.

Overshoot and stopwatch modesGame-like 3D interfaceLarge, readable display
🔧 Utilities
(1.7K)
free with in-app purchases