Best 5K Steps Daily Goals Apps

225+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our 5k steps daily goals list covers 225+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for 5K Steps Daily Goals

StepsApp Pedometer#2

StepsApp Pedometer by StepsApp GmbH

Step Counter, Walking Tracker
Strong Contender
💪 Health & Fitness
4.8😊(284K ratings)
FreeAdsIn-App Purchases
#19in Health & Fitness
StepsApp Pedometer screenshot 1
StepsApp Pedometer screenshot 2
StepsApp Pedometer screenshot 3
StepsApp Pedometer screenshot 4
StepsApp Pedometer screenshot 5
StepsApp Pedometer screenshot 6

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate step counting
  • 💪 Motivates users to be active
  • 📊 Detailed statistics and tracking

Room to Improve

  • 🐛 Inconsistent step/floor counting
  • 🔋 Battery drain issues
  • 🔍 Difficulty finding certain features
Habit Tracker#3

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
#85in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features

More 5K Steps Daily Goals apps to explore

4
Steps  - Simple Pedometer
Steps  - Simple Pedometer
Steps - Simple Pedometer
Daily Step Count App & Widget
Free

Track your daily step count and stay motivated to reach your fitness goals. This app offers a simple way to monitor progress with customizable goals and visual celebrations upon achievement. Enjoy a lightweight and user-friendly experience with customizable display options.

Daily step countingHome and Lock Screen widgetsCustomizable step goal
💪 Health & Fitness
(3.1K)
free
5
10K Steps: Daily Goal
10K Steps: Daily Goal
10K Steps: Daily Goal
Gamify Your Daily Steps
Free

This app encourages a daily walking habit with a simple, visually appealing interface. It offers customizable goals and tracks progress without overwhelming users with complex fitness metrics. Enjoy a minimalist approach to improving your health through consistent movement.

Live step ring widgetsApple Watch complicationsCustomizable daily goals
💪 Health & Fitness
(1)
subscription
6
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Goal Planner & Daily Checklist
Free

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

Habit and goal trackingCustomizable trackers150+ templates
📊 Productivity
(19K)
free with in-app purchases
7
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

Step and distance trackingGoal setting with visual progressCalorie tracking
💪 Health & Fitness
(129K)
free with in-app purchases
8
Track My Steps - Pedometer
Track My Steps - Pedometer
Track My Steps - Pedometer
Activity Tracker
Free

This app automatically tracks your daily steps and activity, helping you achieve fitness goals. It offers calorie tracking, goal setting, and progress history. Integrate with your Health app and share achievements on social media.

Automatic step trackingCalorie trackingCustomizable step goals
💪 Health & Fitness
(11K)
free with in-app purchases
9
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
Couch potato to 5K: Run 5K
Free

This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.

8-week structured training planAlternating walk/run intervalsHuman coach voice guidance
💪 Health & Fitness
(117K)
subscription
10
Social Steps
Social Steps
Social Steps
Tracks steps with friends
Free

This app transforms daily walking into a fun, competitive experience. Set personal step goals, challenge friends, and track your progress automatically. It integrates with popular fitness trackers to keep you motivated and active.

Set daily step goalsCompete with friendsAutomatic step tracking
💪 Health & Fitness
(5K)
free with in-app purchases
11
Steps+
Steps+
Steps+
Count your steps and calories!
Free

This app efficiently tracks your daily steps, calories, and distance using your iPhone's built-in sensors. It integrates with Apple Watch and the Health app to provide a comprehensive view of your activity. Set daily goals, view progress charts, and receive notifications upon reaching them.

Step and calorie trackingApple Watch integrationDaily goal setting
💪 Health & Fitness
(1.3K)
free with in-app purchases
12
Running Tracker App – FITAPP
Running Tracker App – FITAPP
Running Tracker App – FITAPP
Track my Run, Miles Walked, 5k
Free

This fitness diary uses GPS to track your runs, walks, and other activities, recording distance, duration, and pace. It also offers weight logging, voice feedback, and social sharing features to help you stay motivated and achieve your health goals.

GPS activity trackingWeight logging and historyVoice feedback during workouts
💪 Health & Fitness
(6K)
freemium
13
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
💪 Health & Fitness
(104K)
freemium
14
MySteps - Step Counter
MySteps - Step Counter
MySteps - Step Counter
Pedometer and Activity Tracker
Free

This app acts as a personal fitness companion, automatically tracking your daily steps, activities, and calories burned. It offers real-time workout tracking with GPS, goal setting, and progress visualization to keep you motivated. Seamlessly syncs with Apple Health for a comprehensive view of your fitness data.

Automatic step countingReal-time activity trackingGPS workout mode
💪 Health & Fitness
(43K)
free with in-app purchases
15
Stepz - Step Counter & Tracker
Stepz - Step Counter & Tracker
Stepz - Step Counter & Tracker
Walking pedometer for steps
Free

This app automatically tracks your daily steps using your device's motion coprocessor, conserving battery life. It provides detailed activity overviews, allows goal setting, and integrates with Apple Health for a comprehensive fitness picture. Your data is stored privately on your device.

Automatic step recordingLow battery drainApple Health integration
💪 Health & Fitness
(32K)
subscription
16
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
Free

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

Step counterIndoor workoutsFree walk tracker
💪 Health & Fitness
(159K)
free with in-app purchases
17
WalkTask-Walking Step Counter
WalkTask-Walking Step Counter
WalkTask-Walking Step Counter
Walk and Get health & money
Free

This app rewards you for walking and exercising by letting you redeem your steps for gift cards and products. It encourages healthy habits by making fitness financially worthwhile. Track your movement in the background without compromising privacy or battery life.

Redeem steps for gift cardsTrack walking and exerciseEarn coins for fitness
💪 Health & Fitness
(12K)
free with in-app purchases
18
Pedometer - Steps Counter App
Pedometer - Steps Counter App
Pedometer - Steps Counter App
Track your steps! Let's walk!
Free

This app automatically tracks your daily steps, distance, calories burned, and active time using your device's built-in pedometer. It offers easy-to-read reports, goal setting, and even a fun walking game. Additional features include weight and body fat tracking with graphs, notes, and customizable themes.

Automatic step trackingCalorie and distance monitoringWeight and body fat logging
💪 Health & Fitness
(940)
free with in-app purchases
19
Pedometer++
Pedometer++
Pedometer++
Count Steps, Track Walks/Runs
Free

Track your daily steps, walking distance, calories burned, and heart rate. Set goals, earn badges, and view progress with easy-to-read graphs. Explore routes, create custom paths, and download offline maps for outdoor adventures.

Step countingDistance and calorie trackingCustom goal setting
💪 Health & Fitness
(49K)
free with in-app purchases
20
Steps: Step Counter, Pedometer
Steps: Step Counter, Pedometer
Steps: Step Counter, Pedometer
Pacer Tracker & Walking Count
Free

This app automatically tracks your daily steps, distance, calories burned, and stairs climbed in the background. Set personalized daily goals for activity and monitor your progress over time with clear historical data. It's designed for effortless use and battery efficiency.

Automatic step trackingDistance and calorie monitoringFlights of stairs climbed
💪 Health & Fitness
(19K)
free with in-app purchases