Best 7 Minute Yoga Apps &amp; Games

4.7(5.9K ratings)

FreeIn-App Purchases

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

7 Minute Yoga Workout by Rory McMeekin

Strong Contender

1.3(3 ratings)

$0.99

This app offers a quick and accessible way to incorporate yoga into your daily life. It guides you through six fundamental Hatha yoga poses with clear instructions and illustrations, perfect for busy schedules.

7 Minute Yoga Routine by Stefan Roobol

Get an Energy Boost!

Worth Considering

2.1(9 ratings)

FreeIn-App Purchases

Start your day with a quick, energizing yoga routine designed to boost your mood and confidence. This app offers guided sessions, customizable workouts, and progress tracking to help you feel fit and flexible.

More 7 Minute Yoga apps to explore

Yoga Workout 3D

by Vu Trung

Addictive gameplay with increasing challengeOver 100 levels with beautiful graphicsCollect money and boost earnings

An addictive 3D running game that tests your flexibility and patience through challenging levels. Move your character into correct yoga positions to overcome obstacles and collect coins. Enjoy beautiful graphics and a variety of unexpected yoga poses.

Yoga for mind, body and heart

Yoga Workouts | YogaDownload

(0)

Yoga, Meditation, and Fitness

2,400+ yoga, meditation, fitness, Pilates, and barre classes80+ curated programs for various goalsClasses for all abilities, times, and places

Access a vast library of yoga, meditation, and fitness classes to improve flexibility, reduce stress, and achieve your wellness goals. Personalize your practice with diverse styles, teachers, and curated programs for all levels.

(2.4K)

Yoga Workout-Do Yoga At Home

Yoga Meditation & Fitness Plan

HD Yoga Video ClassesBeginner Yoga Lessons21 Day Yoga Challenge

Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

(13K)

Nah-ma-stay in bed & play this

Couples Yoga

Pose a duo into challenging yoga positionsManipulate arms and legs of charactersProgress through increasingly difficult levels

This game challenges you to guide a duo into various yoga poses by manipulating their limbs. Progress through increasingly difficult levels, incorporating gym equipment, and master the art of balance in a relaxing zen environment.

🎮 Games

(99K)

Yoga Time: For Beginners & All

Daily Yoga For All Levels

Daily yoga classesBeginner yoga seriesClasses for all levels

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Tummee: Yoga Teachers Platform

(3.9K)

free

Plan, Teach & Manage Classes

Access over 200 on-demand yoga classes and easily schedule studio or livestream sessions. Personalize your practice with a quick quiz and manage your account and membership details seamlessly. Sync class bookings with your personal calendar to never miss a session.

Unified login for class scheduling200+ on-demand classesPersonalized class recommendations

Yoga for Beginners - Workout

(703)

ad-supported

Daily yoga for weight loss

Beginner yoga poses and sequencesDaily yoga workoutsWeight loss yoga

This app guides beginners through yoga poses and sequences for improved health, flexibility, and weight loss. It offers daily workouts suitable for home practice, focusing on stress relief and overall well-being.

(57)

Yoga, Strength, and Wellness

YogaSix

Discover and book yoga classesManage membership and schedulePersonalized home screen

Discover, book, and manage yoga classes directly from your phone. Explore various class types focused on strength, flexibility, and balance. Track your progress, join waitlists, and access on-demand workouts.

(19K)

Highland Yoga

by Prema Yoga, LLC

Schedule classesView class schedulesSign up for classes

Plan and schedule yoga classes directly from your device. View schedules, sign up for sessions, and access studio location details. Experience a unique yoga style combining power vinyasa, creative movement, and mindfulness in a heated environment.

by Brooklyn Breathes, Inc.

by Vibe Yoga Lab, LLC

Morning Yoga Routine Beginners

(0)

30 minute morning yoga routine

Simply Yoga - Home Workouts

Poses, Stretch & Flow Classes

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

(6.6K)

Yoga to Calm the Body and Mind

Yoga for Mind and Body

Yin Yoga Sequence to Relax

Stress reduction techniquesBeginner-friendly yogaRelaxation sequences

This app offers guided yoga practices designed to reduce stress and promote relaxation. It's suitable for beginners and can help with sleep, anxiety, and physical discomfort through gentle poses and long holds.

(1)