249+ iOS apps & games curated and reviewed
If you already know 7 Second Challenge, this is the deeper bench. 249+ 7 second challenge apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (3.1K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 5.0★ (2) | No | Yes | May 2026 |
| 3 |  | Free | 4.7★ (8.1K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (1.3K) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (1) | Yes | No | Jul 2026 |
| 6 |  | Free | 4.2★ (116) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (32) | Yes | No | May 2026 |
| 8 |  | Free | 4.5★ (323) | No | Yes | Aug 2026 |
Engage in a fast-paced party game where you and your friends attempt to complete hilarious challenges within a strict seven-second time limit. Perfect for gatherings, this app offers hundreds of original challenges and allows users to create their own.
A fun quiz game where players race against the clock to complete random challenges. Gather friends, take turns, and let others judge your success within a strict seven-second limit. It's designed purely for entertainment and lighthearted competition.
This app offers a fast-paced party game where players must name three things within a five-second time limit. It supports up to 14 players and includes various modes suitable for all ages or more adventurous adult play. Keep track of scores and enjoy endless rounds of laughter and quick thinking.
This party game challenges players to quickly name three things related to a prompt before a five-second timer runs out. It's designed for groups, offering a fast-paced and fun experience that can lead to hilarious answers and memorable moments. Customize questions for endless replayability.
Discover and create fun challenges that last only seven seconds. This app provides adjustable timers and allows you to record and share your attempts with friends, ensuring endless entertainment and laughter.
This app offers a comprehensive fitness, nutrition, and mindset program designed to transform your body and build mental resilience. It includes personalized plans, a variety of workouts, guided meditations, and a supportive community.
Engage in a series of rapid-fire challenges where you have just 7 seconds to complete each mini-game. Test your reflexes and quick thinking across 42 diverse and fast-paced games with simple controls.
This is a fast-paced party game where players have five seconds to name three things related to a given topic. It's designed to be an icebreaker and keep everyone engaged. Special challenges and various categories add to the fun.
A fast-paced party game where players race against the clock to complete as many challenges as possible in 30 seconds. It offers hundreds of pre-made challenges and allows users to create their own, making it suitable for all ages.
A fast-paced party game where players have only 5 seconds to name three items based on a given prompt. Perfect for friends and family gatherings, it offers quick challenges and fun penalties for missed timers.
This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.
This app offers a quick and effective workout routine designed to be completed in just seven minutes. It aims to transform your fitness habits with a concise yet powerful exercise plan.
Achieve your fitness goals with quick, effective 7-minute workouts. This app offers personalized exercise plans, adjustable difficulty levels, and helpful reminders to keep you motivated. It's designed for busy individuals seeking to integrate health into their daily routine.
Test your hand speed with this unique motion-controlled game. Using your phone's front camera and on-device AI, pump your hands up and down to achieve the highest score within 20 seconds. Compete globally on live leaderboards with haptic feedback and no distractions.
This app helps you expand your comfort zone by offering over 80 diverse challenges. You can tackle them solo or with friends, customize existing ones, or create your own. Document your progress with images and notes, and set daily reminders to stay on track.
A social game where timed challenges are delivered via alarms to you and your friends. Complete random tasks like puzzles or physical activities within a time limit to earn coins and avoid consequences. Compete with friends in various game modes and use power-ups to gain an advantage.
This app offers a quick, high-intensity full-body workout using 12 bodyweight exercises. It requires minimal equipment and can be done anywhere in just 7 minutes daily. Features include exercise descriptions, videos, and timers, with premium options for more voiceovers and progress tracking.
