1. Home
  2. Topics
  3. 90 Day

Best 90 Day Apps

215+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

90 Day Challenge is the household name in 90 day, but it's far from the only option. We track 215+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top 90 Day Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
190 Day Challenge90 Day ChallengeFree4.7★ (4.8K)YesYesAug 2026
290 Day Goal Planner90 Day Goal PlannerFree4.8★ (11)NoNoJul 2026
3Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
490 Day Challenge : Day by Day90 Day Challenge : Day by DayFree4.5★ (16)NoYesJul 2026
5Habit Tracker 90 Day ChallengeHabit Tracker 90 Day ChallengeFree5.0★ (5)YesYesMay 2026
6Six Pack in 30 Days: Core, AbsSix Pack in 30 Days: Core, AbsFree4.8★ (38K)YesYesAug 2026
790 Day Action Plan90 Day Action PlanFree3.0★ (3)NoNoMay 2026
8Daily Habit & Routine TrackerDaily Habit & Routine TrackerFree4.6★ (4.7K)YesYesAug 2026

Top Picks for 90 Day

90 Day Challenge#1

90 Day Challenge by Browney B.V.

Editor's Choice
💪 Health & Fitness
4.7😐(4.8K ratings)
FreeAdsIn-App Purchases
90 Day Challenge screenshot 1
90 Day Challenge screenshot 2
90 Day Challenge screenshot 3
90 Day Challenge screenshot 4
90 Day Challenge screenshot 5
90 Day Challenge screenshot 6

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

What We Love

  • 🚀 Smooth app experience
  • 👍 Helpful workout and nutrition features
  • 💪 Effective for building muscle and losing weight
  • 🤩 Motivating content from Browney and Captain America

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • ⏱️ Slow loading times for videos and content
  • 🔍 Difficulty navigating the app and finding features
90 Day Goal Planner#2

90 Day Goal Planner by Menuka Opanayaka

AI Create a 90 Day Task Plan
Strong Contender
📊 Productivity
4.8(11 ratings)
FreeIn-App Purchases
90 Day Goal Planner screenshot 1
90 Day Goal Planner screenshot 2
90 Day Goal Planner screenshot 3
90 Day Goal Planner screenshot 4
90 Day Goal Planner screenshot 5

This AI-powered coach transforms your goals into a 90-day action plan. It analyzes your objectives to provide personalized daily tasks and a detailed guide for sustained progress across various life areas.

Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Worth Considering
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#70in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process

More 90 Day apps to explore

4
90 Day Challenge : Day by Day
90 Day Challenge : Day by Day
90 Day Challenge : Day by Day
Tally Habit • Days Since
Free

This app helps you create and track multi-day challenges to build discipline and form habits. You can log daily check-ins, record totals, upload progress pictures, and write journal entries for each challenge. It offers flexibility to adjust challenges and syncs data across devices.

Multi-Day Challenges of any lengthDaily check-insDaily totals tracking
🌟 Lifestyle
(16)
free with in-app purchases
5
Habit Tracker 90 Day Challenge
Habit Tracker 90 Day Challenge
Habit Tracker 90 Day Challenge
Anchor new Habit in 90 Days
Free

Build positive habits with a tool that lets you create custom tracking, visualize progress over 90 days with heatmaps and graphs, and share your journey. Ideal for anyone looking to improve their daily routines.

Custom habit creationNumeric progress entries90-day progress visualization
📊 Productivity
(5)
free with in-app purchases
6
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
6 Pack Abs & Home Workout
Free

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed
💪 Health & Fitness
(38K)
subscription
7
90 Day Action Plan
90 Day Action Plan
90 Day Action Plan
Focus and grow your business
Free

Plan and track your top 5 business projects for the next 90 days to maximize success. Stay focused, avoid distractions, and track progress with daily checks, percentage completion, or item counts.

Plan top 5 quarterly projectsTrack project completionDaily progress checks
💼 Business
(3)
free
8
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Goals planner. Productive days
Free

This app helps you build and maintain healthy habits and achieve your goals. Track your progress with streaks and calendars, set reminders, and invite friends to join you. Unlock premium features for unlimited customization and detailed statistics.

Create custom habitsTrack progress with streaksCalendar view of missed days
📊 Productivity
(4.7K)
free with in-app purchases
9
75 Days Challenge: Better
75 Days Challenge: Better
75 Days Challenge: Better
Build Habits & Streaks
Free

This app helps you build lasting habits by tracking your progress on custom challenges. Set flexible durations, log daily progress with photos and notes, and monitor weight trends. Stay motivated with home screen widgets to maintain your streaks.

Custom challengesFlexible durationsHome Screen widgets
💪 Health & Fitness
(659)
free with in-app purchases
10
90 Day Workout Tracker BB
90 Day Workout Tracker BB
90 Day Workout Tracker BB
90 Day Workout Tracker BB
Free

Log your extreme commercial 90-day weightlifting routines with this companion app. Track progress, import previous data, and visually monitor your transformation with monthly photos. Export your workout data for analysis.

Weightlifting progress tracking90-day routine loggingImport previous session data
💪 Health & Fitness
(22)
free with in-app purchases
11
90 Day Workout Tracker 1
90 Day Workout Tracker 1
90 Day Workout Tracker 1
90 Day Workout Tracker 1
Free

Log your 90-day workout routines with detailed tracking, progress photos, and measurement recording. Easily revisit past sessions, import data, and export your workout history. Stay on track with visual completion markers and photo progress updates.

90-day workout loggingProgress photo tracking (front, side, back)Monthly measurement recording
💪 Health & Fitness
(10)
free with in-app purchases
12
Schengen Stay Planner
Schengen Stay Planner
Schengen Stay Planner
follows rule of 90 days/180 d.
Free

Easily track your Schengen visa stay limits with this app. It helps you calculate available days based on the 90/180-day rule, allowing you to plan future trips accurately. All your trip data is securely stored and synced across your devices.

Calculate Schengen stay daysTrack 90/180 day rulePlan future trips
✈️ Travel
(11)
subscription
13
Habit — Daily Tracker
Habit — Daily Tracker
Habit — Daily Tracker
Crush your goals like a boss
Free

This app helps you build and track daily habits with a clean interface and visual progress reports. It offers reminders and motivational quotes to keep you on track. Premium features unlock unlimited habits, widgets, and customization options.

Daily habit trackingVisual progress reportsCustomizable reminders
📊 Productivity
(2.4K)
freemium
14
Glitch Video Effect - Live VHS
Glitch Video Effect - Live VHS
Glitch Video Effect - Live VHS
1980 - 90's Cam Coder Effects
Free

Transform photos and videos with over 100 retro effects like VHS, Glitch, and CRT. Apply effects live while recording or edit existing media with an intuitive interface. Create unique, artistic visuals inspired by the 80s and 90s.

Over 100 VHS, Glitch, CRT effectsLive effect applicationEdit existing photos and videos
📷 Photo & Video
(1.2K)
free with in-app purchases
15
Ninety: 90 Day Challenge
Ninety: 90 Day Challenge
Ninety: 90 Day Challenge
75 Hard, Routine & Streak App
Free
💪 Health & Fitness
(0)
16
90 DAY OCTAGON CHALLENGE
90 DAY OCTAGON CHALLENGE
90 DAY OCTAGON CHALLENGE
by LIVE LIKE LOUISE LIMITED
Free
💪 Health & Fitness
(0)
17
AI Fitness Coach: Basic Fit
AI Fitness Coach: Basic Fit
AI Fitness Coach: Basic Fit
Weightloss Goals: hiit,cardio
Free

This app provides personalized fitness plans and motivation through an AI coach and body scanner. It offers a variety of workout routines for weight loss, muscle gain, and overall fitness, adaptable for home or gym, with features like rep tracking and progress monitoring.

AI Fitness Coach & Body ScannerPersonalized Workout PlansHome & Gym Routines
💪 Health & Fitness
(372)
free with in-app purchases
18
GFX Tool for Games
GFX Tool for Games
GFX Tool for Games
GFX Tool for your games
Free

Easily check if your phone meets the requirements for various games. Discover game specifications, manage your game library, and test your internet speed. Stay informed about new game releases with timely notifications.

Discover game requirementsCheck phone compatibilityAdd games to My Games list
🔧 Utilities
(3.3K)
ad-supported
19
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Exercise for Women & Men: Fit
Free

Achieve your fitness goals with a personalized home workout planner. Get tailored plans updated weekly, access over 1500 no-equipment exercises, and track your progress from home.

Personalized 30-day home workout plansWeekly plan updates based on progress1500+ no-equipment exercises
💪 Health & Fitness
(192)
subscription
20
Rina 90 Day Diet - Weight Loss
Rina 90 Day Diet - Weight Loss
Rina 90 Day Diet - Weight Loss
Meal planner & body tracker
Free

Achieve your weight loss goals in 90 days with a structured meal plan that allows you to enjoy your favorite foods without deprivation. This app guides you through correct food grouping and consumption order to prevent the yo-yo effect.

90-day diet planMeal suggestionsRecipes
💪 Health & Fitness
(60)
free with in-app purchases

FAQ about 90 Day

What are the best 90 day apps for iPhone?
90 Day Challenge tops our 90 day apps ranking as of July 2026, with a 4.7-star average from 4.8K App Store ratings, and it's free to download.
Yes — 20 of the top 90 day apps we rank are free to download, including 90 Day Challenge and 90 Day Goal Planner.
90 Day Challenge shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 215+ 90 day apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The 90 Day Challenge App is a fitness tool designed to help users start and complete their fitness journey with personalized 90-day programs. It offers over 45 tailored programs based on individual goals, fitness levels, and training styles, whether you prefer working out at home, in the gym, or outdoors.
Key features include over 45 personalized 90-day workout programs, an in-app tracking system for weight, reps, and personal records, a progress picture tool, daily streaks and achievement badges for motivation, a feature to challenge others, and a diet calculator.

Related searches

90 day challenge90 day korean90 day fiance90 day challenge browney90 day workout challenge90 day challenge free90 day workout90 day countdown90 day tracker