Best 90 Day Apps

210+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

90 Day Challenge is the household name in 90 day, but it's far from the only option. We track 210+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for 90 Day

90 Day Challenge#1

90 Day Challenge by Browney B.V.

Editor's Choice
šŸ’Ŗ Health & Fitness
4.7😐(4.5K ratings)
FreeAdsIn-App Purchases
90 Day Challenge screenshot 1
90 Day Challenge screenshot 2
90 Day Challenge screenshot 3
90 Day Challenge screenshot 4
90 Day Challenge screenshot 5
90 Day Challenge screenshot 6

Embark on your fitness journey with personalized 90-day programs tailored to your goals, level, and training style. Track your progress, take progress photos, access recipes and educational content, and challenge friends for added motivation. Start your 7-day free trial today and kickoff your 90 Day Challenge!

What We Love

  • šŸš€ Smooth app experience
  • šŸ‘ Helpful workout and nutrition features
  • šŸ’Ŗ Effective for building muscle and losing weight
  • 🤩 Motivating content from Browney and Captain America

Room to Improve

  • šŸ› Frequent app crashes and freezes
  • ā±ļø Slow loading times for videos and content
  • šŸ” Difficulty navigating the app and finding features
90 Day Challenge : Day by Day#2

90 Day Challenge : Day by Day by treebetty LLC

Tally Habit • Days Since
Strong Contender
🌟 Lifestyle
4.5(16 ratings)
FreeIn-App Purchases
90 Day Challenge : Day by Day screenshot 1
90 Day Challenge : Day by Day screenshot 2
90 Day Challenge : Day by Day screenshot 3
90 Day Challenge : Day by Day screenshot 4
90 Day Challenge : Day by Day screenshot 5
90 Day Challenge : Day by Day screenshot 6

Track your progress and build habits with Day by Day, a customizable application for creating and tracking multi-day challenges of any length. Stay motivated with daily check-ins, progress pictures, journal entries, and more. Start your 90-Day challenge today!

More 90 Day apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

šŸ’Ŗ Health & Fitness
(113K)
5
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Goals planner. Productive days
Free

Start building healthy habits effortlessly with a habit tracker app. Set goals, track progress, and stay motivated with daily reminders and detailed statistics. Install now and transform your life with the help of this powerful tool.

šŸ“Š Productivity
(4.7K)
6
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

šŸ’Ŗ Health & Fitness
(37K)
7
Habit Tracker 90 Day Challenge
Habit Tracker 90 Day Challenge
Habit Tracker 90 Day Challenge
Anchor new Habit in 90 Days
Free

Track your habits, set goals, and visualize progress over 90 days with custom habit tracking, numeric entries, and dynamic visualizations. Share your achievements with shareable heatmaps and line graphs to stay motivated! Start building positive habits now!

šŸ“Š Productivity
(5)
8
90 Day Action Plan
90 Day Action Plan
90 Day Action Plan
Focus and grow your business
Free

This application helps you focus and grow your business by planning and tracking your top 5 projects for the quarter, allowing you to stay motivated and hit your goals. By setting priorities, tracking progress, and staying on track, you can maximise your business success and achieve your objectives.

šŸ’¼ Business
(3)
9
90Days: PornFree Streak
90Days: PornFree Streak
90Days: PornFree Streak
PornFree - Quit Porn Fast!
Free
🌟 Lifestyle
(0)
10
Schengen Stay Planner
Schengen Stay Planner
Schengen Stay Planner
follows rule of 90 days/180 d.
Free
āœˆļø Travel
(11)
11
75 Days Challenge: Better
75 Days Challenge: Better
75 Days Challenge: Better
Build Habits & Streaks
Free

Embark on a transformative 75-day mental and physical challenge to build resilience and discipline. Track your progress, follow strict daily tasks, and push your limits. Ready to conquer your mind? Download now to start your journey.

šŸ’Ŗ Health & Fitness
(629)
12
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Exercise for Women & Men: Fit
Free

Plan your personalized home workouts with FitFlow, the ultimate exercise app for women. Stay fit, healthy, and motivated right at home!

šŸ’Ŗ Health & Fitness
(192)
13
Habit — Daily Tracker
Habit — Daily Tracker
Habit — Daily Tracker
Crush your goals like a boss
Free

Daily Habit Tracker is a stylish goal-tracking app that helps users stay disciplined and hit their targets. With a clean interface and progress tracking features, it's perfect for building great habits and enhancing productivity. Join over 900,000 users and start your habit-building journey today!

šŸ“Š Productivity
(2.4K)
14
Rina 90 Day Diet - Weight Loss
Rina 90 Day Diet - Weight Loss
Rina 90 Day Diet - Weight Loss
Meal planner & body tracker
Free

This weight loss application provides a 90-day meal plan and body tracking features, helping users lose weight without deprivation by following a correct food grouping nutrition plan. With its meal planner, recipes, and tracking tools, users can easily stick to the diet and enjoy their favourite foods while achieving a more toned and ripped body.

šŸ’Ŗ Health & Fitness
(60)
15
90 Day Workout Tracker BB
90 Day Workout Tracker BB
90 Day Workout Tracker BB
90 Day Workout Tracker BB
Free
šŸ’Ŗ Health & Fitness
(22)
16
NinetyDay
NinetyDay
NinetyDay
by Scott Francis
Free
šŸ“Š Productivity
(0)
17
90 Day Workout Tracker 1
90 Day Workout Tracker 1
90 Day Workout Tracker 1
90 Day Workout Tracker 1
Free

This universal companion app helps you track your 90-day workout routine with features like customizable intensity levels, iCloud backup and sync, and progress tracking through photos and measurements. With an easy-to-navigate interface, you can log your workouts, view previous progress, and even export your data for use in Excel, and start fresh with new sessions or delete data as needed.

šŸ’Ŗ Health & Fitness
(10)
18
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

šŸ’Ŗ Health & Fitness
(667)
19
90 Day Korean
90 Day Korean
90 Day Korean
by 90 Day Korean
Free

Learn Korean quickly with an innovative approach in 90 days through a web course that emphasizes practical conversation skills. Study at your own pace with weekly materials, personalized coaching, and support from a community. Perfect for those moving to Korea, Korean culture enthusiasts, K-Pop and K-drama fans, and business needs. Access blog articles, social media updates, and download the app for more engagement. Start your Korean learning journey now!

šŸ“š Education
(104)
20
90 Day Diet - Weight Loss Plan
90 Day Diet - Weight Loss Plan
90 Day Diet - Weight Loss Plan
Meal Tracker & Nutrition
Free

This application helps you achieve your weight loss goals through a 90-day diet plan that emphasizes selective eating and metabolism control, leading to improved overall health. By tracking your diet, weight, and meals, you can establish a healthier eating plan and reach your goals with the app's flexible scheduling and detailed guidance.

šŸ’Ŗ Health & Fitness
(72)

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