Best Acid Reflux Diet Helper Apps

217+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Out of 217+ acid reflux diet helper apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Acid Reflux Diet Helper

Acid Reflux Diet Helper#1

Acid Reflux Diet Helper by Appstronaut Studios

Editor's Choice
💪 Health & Fitness
4.7(178 ratings)
Free
Acid Reflux Diet Helper screenshot 1
Acid Reflux Diet Helper screenshot 2
Acid Reflux Diet Helper screenshot 3
Acid Reflux Diet Helper screenshot 4

This app helps users identify foods that are good, bad, or neutral for managing acid reflux, GERD, and heartburn symptoms. It offers a comprehensive food list, search functionality, and general information about the condition and its causes.

GERDBuddy: GERD Food Scanner#2

GERDBuddy: GERD Food Scanner by LUKE JOHN MCKNIGHT

AI powered GERD reflux tracker
Strong Contender
💪 Health & Fitness
4.5(13 ratings)
FreeIn-App Purchases
GERDBuddy: GERD Food Scanner screenshot 1
GERDBuddy: GERD Food Scanner screenshot 2
GERDBuddy: GERD Food Scanner screenshot 3
GERDBuddy: GERD Food Scanner screenshot 4

Easily log meals and symptoms to identify potential triggers for acid reflux and gastritis. Gain insights into your patterns and access educational resources. An optional Pro version offers AI-powered food scanning and advanced reporting.

Fig: Food Scanner & Guide#3

Fig: Food Scanner & Guide by Food is Good, Inc.

Diets, Allergy & Inflammation
Worth Considering
💪 Health & Fitness
4.7😊(15K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Guide screenshot 1
Fig: Food Scanner & Guide screenshot 2
Fig: Food Scanner & Guide screenshot 3
Fig: Food Scanner & Guide screenshot 4
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Fig: Food Scanner & Guide screenshot 6

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas

More Acid Reflux Diet Helper apps to explore

4
NoBurn - Reflux & GERD Tracker
NoBurn - Reflux & GERD Tracker
NoBurn - Reflux & GERD Tracker
Acid Reflux, IBS, Gastritis
Free

Easily track meals, symptoms, and potential triggers for reflux and GERD. Get AI-powered insights, personalized suggestions, and join a supportive community to manage your gut health and improve your well-being.

Food scanning with acidity and trigger analysisMeal and symptom loggingAI-powered personalized suggestions and recipes
💪 Health & Fitness
(168)
subscription
5
GutDiaries IBS & GERD Tracker
GutDiaries IBS & GERD Tracker
GutDiaries IBS & GERD Tracker
Identify GERD/Reflux triggers
Free

Easily log meals and symptoms to identify GERD and reflux triggers. Gain personalized insights into your diet and lifestyle to improve gut health. This app helps you proactively manage digestive issues through a smart food diary and symptom correlation.

AI-powered food trackingSymptom logging and correlationPersonalized trigger identification
💪 Health & Fitness
(11)
freemium
6
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
Fast FODMAP Lookup & Learn
IBS, Low FODMAP Diet companion
Free

Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.

Fast food FODMAP lookupSpace repetition learning gamesOffline search functionality
🏥 Medical
(21K)
free
7
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
8
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Weight Loss & Menu Planning
Free

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

Personalized weekly meal plansBreakfast, lunch, dinner, and snack planningExtensive healthy recipe library
💪 Health & Fitness
(1.4K)
subscription
9
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Low FODMAP diet A to Z
Food list for IBS sufferers
Free

Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.

Clear FODMAP ratingsExtensive food database (750+ foods)Detailed FODMAP breakdown
💪 Health & Fitness
(8.9K)
ad-supported
10
Monash FODMAP Diet
Monash FODMAP Diet
Monash FODMAP Diet
The Official FODMAP App
$7.99

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

Low FODMAP food guide with traffic light systemCertified low FODMAP branded productsOver 70 low FODMAP recipes
🏥 Medical
(2.5K)
paid
11
FLORA-Acid Reflux/Gut Health
FLORA-Acid Reflux/Gut Health
FLORA-Acid Reflux/Gut Health
Finally, stop Acid Reflux.
Free

This app offers an integrative approach to improving digestion and managing acid reflux. It provides educational modules, yoga and meditation practices, gut-friendly recipes, and live sessions with a registered dietitian. Connect with a supportive community to aid your gut health journey.

Gut Health Nutrition & Lifestyle ModulesYoga & Meditation for Mind-Gut ConnectionGut-Friendly Recipes & Meal Plans
💪 Health & Fitness
(30)
free
12
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging
💪 Health & Fitness
(23K)
free with in-app purchases
13
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
IBS Tracker, Food Intolerances
Free
$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

Personalized low FODMAP diet planMeal and symptom trackingRecipe library with guides
💪 Health & Fitness
(558)
free
14
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed oil free restaurants
Free

Discover restaurants that offer seed oil-free dining options. This app maps out eateries with specific dietary tags like grassfed beef, vegan, and gluten-free, helping you dine out confidently.

Seed oil-free restaurant mapDietary tags (grassfed, vegan, gluten-free)Food sensitivity filters
🍔 Food & Drink
(26K)
free with in-app purchases
15
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
16
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
🏥 Medical
(4.5K)
free with in-app purchases
17
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Diet Tracker for Weight Loss
Free

This app acts as your personal nutritionist, offering a personalized nutrition plan and helping you track your daily intake. It features an AI-powered camera for instant food recognition, tailored recipes, and progress monitoring to help you achieve your health and wellness goals.

AI Calorie Tracker with Instant Food Recognition CameraPersonalized Nutrition Plans by ExpertsTailored Recipes for Healthy Eating
💪 Health & Fitness
(16K)
freemium
18
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Personalized dietitian care
Free

Receive personalized nutrition guidance from licensed Registered Dietitians. This app connects you with professionals for 1:1 support tailored to your unique body, goals, and preferences. Improve eating habits, lab results, and gain confidence in your food choices.

Personalized nutrition plans1:1 dietitian consultationsSpecialized nutrition therapy
💪 Health & Fitness
(6.6K)
free
19
Nourishly - Nutrition & Diet
Nourishly - Nutrition & Diet
Nourishly - Nutrition & Diet
Specialist Dietary Management
Free

This app helps users improve their relationship with food and their bodies through specialized dietary management. It offers tools for tracking meals, activities, and moods, along with science-backed missions and coping skills to build healthier habits. Users can also link with their healthcare team for personalized feedback and treatment.

Cognitive-behavioral trackingSpecialized meal plansScience-backed micro-missions
💪 Health & Fitness
(1.8K)
freemium
20
FoodMarble
FoodMarble
FoodMarble
Personal digestive tracker
Free

Track your digestive health from home with a personal breath tester. Analyze how your gut responds to foods by measuring fermentation levels to identify potential intolerances and improve gut health.

Personal digestive breath testingAI-powered gut response analysisIdentify food intolerances
💪 Health & Fitness
(1.1K)
free with in-app purchases