208+ iOS apps & games curated and reviewed
Out of 208+ anger management games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (3.3K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.6★ (463) | Yes | No | Jul 2026 |
| 3 |  | Free | 4.6★ (91K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.6★ (95K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.5★ (13K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.7★ (1.9K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.7★ (45K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (867) | Yes | Yes | Jul 2026 |
Unleash your frustration by destroying 3D environments with various tools like hammers, bombs, and dynamite. Smash and beat angry characters that enter your room to relieve stress and create chaos.
Engage in a variety of interactive games designed to reduce stress and anxiety. Explore ASMR experiences, satisfying simulations, and simple mini-games to uplift your mood and promote relaxation.
Discover a variety of calming antistress games designed to help you unwind and de-stress. This app offers a quick distraction and a peaceful escape from daily pressures.
Unwind and have fun by interacting with a stress-relief dummy. Customize its appearance, use a variety of tools and props, and earn coins to unlock new items and achievements. Enjoy a playful experience with enhanced physics and humorous reactions.
Engage in a variety of calming games designed to alleviate stress and anger. Explore numerous interactive experiences like bubble popping, fidget spinners, and creative art tools to find your moment of peace.
Embark on an epic adventure in this meme-themed zombie shooter. Battle through a dramatic storyline with 30 levels, utilizing a variety of weapons and facing diverse enemies. Challenge friends in an arena mode for ultimate bragging rights.
Embark on a peculiar journey of hair plucking and emotional exploration. This game challenges your creativity and imagination to interact with various moods and situations represented by hairs. Discover over 30 unique emotions and uncover hidden secrets in this free, ad-free experience.
This app offers a collection of engaging games designed to improve focus, memory, and problem-solving skills. It's specifically tailored for individuals with ADHD, providing a fun and productive way to train the brain and enhance productivity through personalized challenges and daily workouts.
This action-adventure game offers a therapeutic outlet for stress by letting players smash and destroy virtual bosses. With a vast arsenal of over 190 customizable weapons and more than 200 unique enemies, it provides an interactive and engaging way to release pent-up anger and frustration.
Unleash your frustration by smashing objects in a virtual room. Use a hammer to break everything in sight and experience cathartic destruction.
This app offers a collection of relaxing mini-games designed to help you de-stress and overcome anxiety. Enjoy satisfying gameplay with ASMR sound effects and chill music as you sort, clean, and organize virtual items. It's a perfect way to find peace and heal your mind through simple, engaging puzzles.
Experience the journey of raising a child from birth through their toddler years. Guide your baby through developmental milestones, decorate their nursery, and engage in skill-based tasks. This simulation game offers a relaxing way to explore the joys of parenthood.
This app offers tools and education for managing anger and irritability. It allows users to create personalized anger management plans, track their progress, and access resources for support. It can be used independently or alongside other therapeutic approaches.
This app offers a diverse collection of over 50 mini-games designed for relaxation, focus, and stress relief. Enjoy fidget games, puzzles, and viral trends with simple controls and satisfying visuals. Play anytime, anywhere, with progress saved automatically.
This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.
This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.
This application offers a collection of popular mini-games designed for stress relief and mindfulness. It features interactive gameplay, satisfying activities, and high-quality sounds to help users de-stress and refresh their minds.
Engage in hundreds of fun, anti-stress puzzles designed to bring satisfaction and relieve tension. Experience satisfying tasks like cleaning, organizing, and decorating in this collection of mini-games.
This app provides tools and exercises to help manage and control anger. It features an anger log, guided meditations, breathing exercises, and calming sounds. Users can track progress and learn about anger triggers and coping mechanisms.
Learn to manage and control your emotions with practical tips and inspiring quotes. This app offers easy-to-follow advice and shareable content to help you navigate anger, stress, and anxiety for a better quality of life.