Best Anxiety And Depression Games

223+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

From beginner-friendly picks to power-user tools, our anxiety and depression games list covers 223+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Anxiety And Depression Games

Tappy: Sensory Fidget & Focus#1

Tappy: Sensory Fidget & Focus by Cameron Nazemi

Stress Relief Games, Self Care
Editor's Choice
🎮 Games
4.8😊(19K ratings)
FreeIn-App Purchases
Tappy: Sensory Fidget & Focus screenshot 1
Tappy: Sensory Fidget & Focus screenshot 2
Tappy: Sensory Fidget & Focus screenshot 3
Tappy: Sensory Fidget & Focus screenshot 4
Tappy: Sensory Fidget & Focus screenshot 5
Tappy: Sensory Fidget & Focus screenshot 6

What We Love

  • 👍 Calming and relaxing app
  • 🚀 Satisfying haptic feedback
  • 🧩 Great for fidgeting and sensory needs
  • 💡 Helpful for anxiety, ADHD, and autism

Room to Improve

  • 🔒 Some features locked behind paywall
  • 🔋 Battery drain issue for some users
  • 🐛 Occasional bugs and glitches
Impulse - Brain Training#2

Impulse - Brain Training by GMRD Apps Limited

Mental Health Games & Puzzles
Strong Contender
💪 Health & Fitness
4.7😊(834K ratings)
FreeAdsIn-App Purchases
#16in Health & Fitness
Impulse - Brain Training screenshot 1
Impulse - Brain Training screenshot 2
Impulse - Brain Training screenshot 3
Impulse - Brain Training screenshot 4
Impulse - Brain Training screenshot 5
Impulse - Brain Training screenshot 6

"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"

What We Love

  • 🤩 Engaging and fun brain games
  • 🧠 Helpful for improving focus, memory, and cognitive abilities
  • 📈 Tracks progress and compares to peers
  • 🧘‍♀️ Relaxing and calming experience

Room to Improve

  • 💰 Expensive subscription model, with limited free access
  • 🤖 Misleading ads and paywalls for test results
  • 🙄 Excessive ads and upselling in free version
Clever: Brain Training Games#3

Clever: Brain Training Games by DPM APPS LP

Mind Games for Adults & Tests
Worth Considering
📚 Education
4.7😊(43K ratings)
FreeAdsIn-App Purchases
#98in Education
Clever: Brain Training Games screenshot 1
Clever: Brain Training Games screenshot 2
Clever: Brain Training Games screenshot 3
Clever: Brain Training Games screenshot 4
Clever: Brain Training Games screenshot 5
Clever: Brain Training Games screenshot 6

Train your brain with fun and challenging logic puzzles on this app. Sharpen your mind and improve your cognitive skills with a variety of brain-teasing games. Download now and give your brain a workout!

What We Love

  • 👍 Great game
  • 🧠 Helps improve brain function
  • 🕰️ Relaxing and calming
  • 🎨 Creative and challenging puzzles

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Difficulty canceling subscription
  • 🧭 Progression locked behind paywall

More Anxiety And Depression Games apps to explore

4
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
Calming Mind - Relaxation Game
Free

Escape from daily stress and anxiety with a calming game focused on relaxation. My Oasis provides a serene environment to unwind and find peace of mind, offering a break from the chaos of everyday life. Download now for stress relief and tranquility.

🎮 Games
(9.2K)
5
Destress Relaxing Games
Destress Relaxing Games
Destress Relaxing Games
Antistress Satisfying Games!
Free

Indulge in our collection of antistress games designed to help you relax and unwind. From popping bubbles to solving puzzles, find soothing relief for your mind with calming visuals and sounds. Escape your daily worries and enjoy the ultimate relaxation experience today!

🎮 Games
(6.2K)
6
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Relieve your stress & anxiety
Free

Experience the ultimate collection of brain teasers, logic puzzles, and IQ games with minimalist visuals and distinct levels in this compilation of Mini Puzzle Challenge Game. Test your IQ, improve memory, and have fun with a variety of mini-games like smashing eggs, solving riddles, guiding characters, and more! Download now for hours of challenging fun and daily new puzzles.

🎮 Games
(91K)
7
Hex: Anxiety Relief Relax Game
Hex: Anxiety Relief Relax Game
Hex: Anxiety Relief Relax Game
Infinity Calm and Relax Game
Free

Experience relaxation and focus with this new hexagonal-based puzzle game that offers infinite levels for you to enjoy. Connect lines and corners to create closed shapes, all without pressure or timers. Say goodbye to stress and immerse yourself in the calming gameplay. Like, Follow, and Visit for more.

🎮 Games
(11K)
8
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

💪 Health & Fitness
(10K)
9
Mini Games: Calm & Relax
Mini Games: Calm & Relax
Mini Games: Calm & Relax
Chill mini games collection
Free

Get ready to unleash your inner game master with a collection of over 30 addictive mini-games, from relaxing puzzles to fast-paced challenges, all in one exciting package. Download now and discover the ultimate lab of fun that's always with you, even without Wi-Fi!

🎮 Games
(4.5K)
10
Stress Crusher Relaxing Games
Stress Crusher Relaxing Games
Stress Crusher Relaxing Games
Stress Relief Relaxation Toys
Free

Satistoys Relaxing Games is a calming, stress-relieving app that offers a variety of soothing and satisfying experiences, such as ASMR-inspired fidget games and relaxing activities like virtual keyboards and hydraulic presses. The app provides a peaceful escape from the daily grind, allowing users to unwind, recharge, and find a moment of serenity.

🎮 Games
(1.4K)
11
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

💪 Health & Fitness
(3.7K)
12
ASMR Satisgame 2
ASMR Satisgame 2
ASMR Satisgame 2
Antistress puzzle games
Free

Unwind and relax with this calming puzzle game that offers hundreds of fun and anti-stress activities, such as cleaning, organizing, and decorating, to melt your stress away. Try it now and discover the joy of finding comfort in everyday tasks.

🎮 Games
(10K)
13
Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Mental Health Tracker, Journal
Free

Track your anxiety levels, identify triggers, and monitor your mood fluctuations with ease. Take control of your mental well-being today.

💪 Health & Fitness
(340)
14
Anti stress ball: slime games
Anti stress ball: slime games
Anti stress ball: slime games
Relaxing & super satisfying 3d
Free

Experience ultimate relaxation with the Anti-Stress Ball: Super Slime application. Unwind and de-stress with satisfying squishy slime simulations and calming visuals. Download now to melt away your stress!

🎮 Games
(9.2K)
15
Merrier - Anxiety Relief Games
Merrier - Anxiety Relief Games
Merrier - Anxiety Relief Games
Calming sounds, self love app
Free

This self-love app turns therapy into a game, helping you overcome stress, anxiety, and fears by setting quests, collecting achievements, and listening to calming sounds. By using this app, you can track your progress, earn rewards, and learn about anxiety, all in a colorful and fun environment that promotes confidence and calmness.

💪 Health & Fitness
(13)
16
Tidy Up - Satisfeel ASMR
Tidy Up - Satisfeel ASMR
Tidy Up - Satisfeel ASMR
Perfect ASMR Satis Mini-Games
Free

Experience the ultimate relaxation with our game that helps you de-stress and organize your mind. Enjoy simple gameplay, soothing ASMR sounds, and cute graphics while playing sorting, makeup, and cleaning mini-games. Take a break from daily worries and embark on a journey to peace and healing.

🎮 Games
(4.1K)
17
Fig: The Game for Depression
Fig: The Game for Depression
Fig: The Game for Depression
A fun journey to better health
Free

This mobile game is a unique tool for mental well-being, providing a fun and engaging way to establish healthy routines, track progress, and maintain medication schedules. By joining a virtual journey with a digital companion, users can track their mood, sleep, activity, and diet to support their mental health, with a 14-day free trial available before a monthly subscription of $7.99.

💪 Health & Fitness
(74)
18
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Autism & ADHD Games:ASMR Toys
Free

Indulge in a collection of soothing and satisfying mini-games designed for relaxation, stress relief, and a sense of tranquility. Experience a variety of ASMR activities to unwind and calm your mind. Download now for your moment of zen!

🎮 Games
(13K)
19
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
20
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

💪 Health & Fitness
(874)