246+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our anxiety and depression games list covers 246+ iPhone apps and games updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (111K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (9.3K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (6.2K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.4★ (75) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 3.9★ (13) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (59) | No | Yes | Aug 2026 |
| 7 |  | Free | 2.0★ (1) | Yes | No | Aug 2026 |
| 8 |  | Free | 1.0★ (1) | No | Yes | Aug 2026 |
Discover a variety of calming antistress games designed to help you unwind and de-stress. This app offers a quick distraction and a peaceful escape from daily pressures.
This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.
Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.
This app is a mobile game designed to support mental well-being through a unique journey with a digital companion. It helps users establish healthy routines, provides medication reminders, and offers tools for tracking mood, sleep, and activity. The game visualizes progress and encourages regular engagement for overall well-being.
Transform therapy into a game to overcome stress, anxiety, and fears. Set personal quests, earn achievements, and track progress with calming sounds and educational content. This app uses CBT principles to help you build confidence and achieve self-love.
Engage in clinically-validated brain training designed to help manage anxiety symptoms and build mental resilience. This therapeutic game offers brief, fun sessions that retrain emotional and attentional patterns. Track your mood, unlock helpful tips, and upgrade your in-game ship to support your journey.
Engage in a collection of mini-games designed to provide a calming and stress-reducing experience. This application offers a variety of activities to help lift your spirits and promote relaxation.
Engage in fun mini-games designed for relaxation and stress relief. Connect with friends and enjoy satisfying challenges in a calming virtual world. Start your journey to unwind and find pure joy.
Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.
Unwind with a collection of ASMR and fidget games designed for stress relief. Explore a variety of satisfying virtual toys and activities to find your moment of peace and recharge after a busy day.
Engage in a variety of satisfying tactile experiences designed to relieve stress and promote relaxation. Explore diverse mini-games that offer calming visuals, soothing sounds, and simple controls for a tranquil escape.
A calming puzzle game designed to relieve anxiety and boost mental focus. Solve minimalist brain-teasers by connecting energy lines to illuminate circuits. Perfect for quick relaxation sessions anywhere.
Engage in a collection of relaxing and satisfying games designed to calm your mind and improve focus. These ASMR-triggered activities help sharpen fine motor skills and provide a sense of calm.
Engage in short, science-based games designed by psychologists to help researchers understand the complexities of happiness. Your gameplay contributes to crucial studies on mood disorders and the factors influencing well-being.
This therapeutic farming game uses science-based methods to help alleviate symptoms of anxiety and depression. Cultivate your virtual farm while engaging in daily exercises designed to improve mood and broaden thought patterns. Track your progress with weekly reports and enjoy a nurturing escape.
This adventure game immerses players in the daily life of a character experiencing depression. It aims to foster understanding of this mental illness through atmospheric gameplay and relatable encounters.
Engage in a variety of calming games designed to alleviate stress and anger. Explore numerous interactive experiences like bubble popping, fidget spinners, and creative art tools to find your moment of peace.
This app offers a collection of engaging games designed to improve focus, memory, and problem-solving skills. It's specifically tailored for individuals with ADHD, providing a fun and productive way to train the brain and enhance productivity through personalized challenges and daily workouts.
This game offers a science-backed approach to stress relief and anxiety management through relaxing gameplay and mindfulness techniques. It provides personalized experiences with customizable themes and quick sessions, complemented by calming soundscapes to help you unwind and refocus.
This hexagonal puzzle game offers infinite levels designed to promote relaxation and improve focus. It challenges players to create closed shapes by connecting lines and corners without any time pressure or stress.