219+ iOS apps & games curated and reviewed
Looking for free anxiety games sleep apps and games? 20 of our 219+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.
This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app offers a variety of 3D/4D textures and soothing sounds designed to reduce stress and anxiety, helping you relax and sleep better. Engage with interactive effects like slimes and particles, or create your own unique textures for a calming sensory experience.
This app offers a unique bedtime routine with low-stimulation games and soothing sounds designed to calm your mind and help you fall asleep faster. It features both eyes-open and eyes-closed games, along with breathing exercises and soundscapes to promote relaxation and reduce stress.
Navigate a path to bed by collecting items that induce sleep and avoiding those that keep you awake. Prepare yourself for a good night's rest in this engaging game with intuitive controls and unlockable content.
This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.
Engage in a variety of calming games designed to alleviate stress and anger. Explore numerous interactive experiences like bubble popping, fidget spinners, and creative art tools to find your moment of peace.
This app helps you relax and fall asleep by providing a calming visual and auditory experience. Watch a sheep sail into a sunset with a counter and soothing sounds to help you drift off.
Discover a variety of calming antistress games designed to help you unwind and de-stress. This app offers a quick distraction and a peaceful escape from daily pressures.
Create personalized audio experiences with a vast library of sounds, music, stories, and meditations. Enhance sleep, focus, and relaxation by mixing and matching content, setting timers, and utilizing features like Siri Shortcuts and HealthKit integration.
A calming puzzle game designed to relieve anxiety and boost mental focus. Solve minimalist brain-teasers by connecting energy lines to illuminate circuits. Perfect for quick relaxation sessions anywhere.
This app offers a diverse collection of over 50 mini-games designed for relaxation, focus, and stress relief. Enjoy fidget games, puzzles, and viral trends with simple controls and satisfying visuals. Play anytime, anywhere, with progress saved automatically.
Engage in hundreds of fun, anti-stress puzzles designed to bring satisfaction and relieve tension. Experience satisfying tasks like cleaning, organizing, and decorating in this collection of mini-games.
Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.
Find inner peace and reduce stress with guided meditations, bedtime Bible stories, and relaxing sounds. This app offers tools for mindfulness, prayer, and breathing exercises to promote well-being and better sleep.
This app creates a calming environment with soft lighting and relaxing sounds to help you fall asleep. Customize colors and choose from various ambient noises like rain and ocean waves. It's perfect for bedtime, meditation, or simply unwinding.
This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.