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Best Anxiety Games Sleep

219+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

Looking for free anxiety games sleep apps and games? 20 of our 219+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Anxiety Games Sleep

Loóna: Sleep, reduce anxiety#1

Loóna: Sleep, reduce anxiety by Loona Inc

Bedtime Games, Relaxing Sounds
Editor's Choice
💪 Health & Fitness
4.6😊(25K ratings)
FreeIn-App Purchases
Loóna: Sleep, reduce anxiety screenshot 1
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Loóna helps you disconnect from a stressful day and prepare emotionally for sleep with mood-altering content. Enjoy guided relaxation sessions, stories, and sounds to create the perfect sleep atmosphere. Subscribe to Loóna PLUS for access to all escapes and manage your emotional well-being throughout the day. Visit http://loona.app/terms for Terms of Service and http://loona.app/privacy for Privacy Policy.

What We Love

  • 🚀 Helps with sleep and anxiety
  • 🎨 Beautiful, immersive visuals
  • 🎧 Calming narration and music
  • 👍 Unique and engaging concept

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Restricted to one sleepscape per night
My Oasis: Anxiety Relief Game#2

My Oasis: Anxiety Relief Game by June Inter Co., Ltd.

Calming Mind - Relaxation Game
Strong Contender
🎮 Games
4.7😊(9.2K ratings)
FreeAdsIn-App Purchases
My Oasis: Anxiety Relief Game screenshot 1
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Escape from daily stress and anxiety with a calming game focused on relaxation. My Oasis provides a serene environment to unwind and find peace of mind, offering a break from the chaos of everyday life. Download now for stress relief and tranquility.

What We Love

  • 🌳 Calming and relaxing experience
  • 👍 Motivational and positive messages
  • 🎨 Beautiful and unique art style
  • 🎶 Soothing background music

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔋 Can be resource-intensive on devices
  • 💰 Some items are quite expensive
Rootd: Panic Attacks & Anxiety#3

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Worth Considering
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
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This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access

More Anxiety Games Sleep apps to explore

4
Destress Relaxing Games
Destress Relaxing Games
Destress Relaxing Games
Antistress Satisfying Games!
Free

Indulge in our collection of antistress games designed to help you relax and unwind. From popping bubbles to solving puzzles, find soothing relief for your mind with calming visuals and sounds. Escape your daily worries and enjoy the ultimate relaxation experience today!

🎮 Games
(6.2K)
5
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
6
Feelsy: Stress Relief · Relax
Feelsy: Stress Relief · Relax
Feelsy: Stress Relief · Relax
Slime games. ASMR simulator
Free

Indulge in a stress-relieving ASMR experience with textures and sounds to relax your mind and body. Choose from various textures, listen to soothing sounds, and enjoy tactile sensations for ultimate relaxation. Download now for a calming escape!

💪 Health & Fitness
(106K)
7
Sleep Arcade: Bedtime Games
Sleep Arcade: Bedtime Games
Sleep Arcade: Bedtime Games
Fall Alseep Fast / Calm Stress
Free
💪 Health & Fitness
(27)
8
Coming to Bed
Coming to Bed
Coming to Bed
I Need to Get Some Sleep!
Free

Experience a fun game where you journey to bed by navigating through levels with items that can make you sleepier or more awake. Enjoy easy controls, unlock new skins, and get ready for a good night's sleep. Check it out at: https://www.app-central.com/appcentral-specialty

🎮 Games
(6.6K)
9
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Stress Relief Games, Self Care
Free
🎮 Games
(19K)
10
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Autism & ADHD Games:ASMR Toys
Free

Indulge in a collection of soothing and satisfying mini-games designed for relaxation, stress relief, and a sense of tranquility. Experience a variety of ASMR activities to unwind and calm your mind. Download now for your moment of zen!

🎮 Games
(13K)
11
Scroll to Sleep
Scroll to Sleep
Scroll to Sleep
Sleep and meditation
Free

"Fall asleep peacefully with our app featuring an adorable sheep in a boat sailing into a sunset. Scroll endlessly, relax with soothing sounds, and customize your experience with our app's features. Try it out and share your feedback with us for further improvements. Sweet dreams! 🌙"

💪 Health & Fitness
(130)
12
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Relieve your stress & anxiety
Free

Experience the ultimate collection of brain teasers, logic puzzles, and IQ games with minimalist visuals and distinct levels in this compilation of Mini Puzzle Challenge Game. Test your IQ, improve memory, and have fun with a variety of mini-games like smashing eggs, solving riddles, guiding characters, and more! Download now for hours of challenging fun and daily new puzzles.

🎮 Games
(91K)
13
Soundly - White Noise Sleep
Soundly - White Noise Sleep
Soundly - White Noise Sleep
Sound Machine, Sleep Stories
Free

Discover a comprehensive sound and music app centered around enhancing sleep, focus, relaxation, and energy levels. Easily personalize your audio experience with a vast library of sounds, stories, music, and meditations, all crafted by experts. Try it now for free and experience the benefits.

💪 Health & Fitness
(847)
14
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Relaxing game for your brain.
Free

Enjoy a calming and anxiety-relieving puzzle game that boosts mental focus and relaxation. Tap to rotate lines and create connected loops, illuminating circuits to recharge your brain and alleviate stress. Play now to experience the satisfying and minimalist gameplay!

🎮 Games
(8.3K)
15
Mini Games: Calm & Relax
Mini Games: Calm & Relax
Mini Games: Calm & Relax
Chill mini games collection
Free

Get ready to unleash your inner game master with a collection of over 30 addictive mini-games, from relaxing puzzles to fast-paced challenges, all in one exciting package. Download now and discover the ultimate lab of fun that's always with you, even without Wi-Fi!

🎮 Games
(4.5K)
16
ASMR Satisgame 2
ASMR Satisgame 2
ASMR Satisgame 2
Antistress puzzle games
Free

Unwind and relax with this calming puzzle game that offers hundreds of fun and anti-stress activities, such as cleaning, organizing, and decorating, to melt your stress away. Try it now and discover the joy of finding comfort in everyday tasks.

🎮 Games
(10K)
17
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

💪 Health & Fitness
(55K)
18
BlessedPath: Stress Relief
BlessedPath: Stress Relief
BlessedPath: Stress Relief
Bedtime bible & sleep stories
Free

Immerse yourself in Music Zen, a soothing app offering calming games and relaxation through interactive experiences. Join now to unwind and de-stress with tranquil soundscapes and engaging activities.

💪 Health & Fitness
(12K)
19
Night Light: Sleep Sounds
Night Light: Sleep Sounds
Night Light: Sleep Sounds
Calming Light & Sleep Sounds
Free

Experience the ultimate relaxation with our innovative app that transforms your room into a tranquil sanctuary with dynamic light patterns. Create a soothing ambiance for sleep, meditation, or unwinding after a long day. Try it now for a peaceful retreat in your own home.

💪 Health & Fitness
(1.5K)
20
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

Fall asleep easily with a variety of soothing sounds like white noise and rain. Relax and improve your sleep quality with this app.

💪 Health & Fitness
(34K)