Best Arthur Brooks Apps

Daily Happiness Tips

by Chris Croft Training

Free

Discover practical strategies to enhance your daily well-being and increase happiness in both personal and professional life. Learn techniques like dabbling, avoiding comparisons, and decluttering to cultivate a more fulfilling existence.

Ezra AI Journal — Therapy Chat

Anxiety, Panic Relief, Voice

Free

This AI companion offers a safe space for mental wellness, providing therapy-style chat and traditional journaling. Track your mood, gain insights into emotional well-being, and engage in guided reflection for self-help and personal growth.

LIFE Intelligence: Manage LIFE

Self Career Relationship Guide

Free

This app offers a comprehensive toolkit for emotional management and personal growth, helping users solve the root causes of stress and improve self-awareness, career, and relationships. It provides practical exercises, bite-sized lessons, and guided prompts to foster a more intelligent and fulfilling life.

Masterly Courses

Master Skills for Life & Work

Free

Access expert-led video courses for professional and personal growth. Build essential skills, habits, and mindsets for success in any field. Learn anytime, anywhere, with offline access and progress tracking.

Longeva: Longevity Coach

Track BioAge. Plan Longevity.

Free

This app helps you understand your biological age and create a personalized longevity plan. It uses AI and clinical science to offer actionable health insights, optimizing sleep, metabolism, and stress.

PAX Tools

by Paxis Institute

Free

This app offers tools and strategies designed to enhance productivity, peace, happiness, and health for families and groups. It aims to foster a more positive and functional environment for its users.

Journey LIVE

Mental & Emotional Wellness

Free

This app offers mental wellness tools designed for professionals, featuring live group classes and on-demand courses. It focuses on stress management, work-life balance, and building resilience. Achieve personal and professional growth with daily practice.

Positive Intelligence

Mental Fitness

Free

This app is for participants of a mental fitness program designed to improve your positive intelligence quotient (PQ). It helps you identify and overcome sabotaging thoughts, activating a more effective and stress-free performance mode through science-based techniques.

Daily Routine : CareSelf

Self Care& ADHD Habit Tracker

Free

Organize your day, boost your mood, and improve emotional well-being with this comprehensive self-care tool. Features include task planning, mood tracking, guided journaling, and relaxation exercises.

Happiness 360°

Sparking Happiness For All

Free

Explore proven happiness-boosting habits based on positive psychology research. This app offers 21-day challenges for individuals, educators, and leaders to foster optimism, engagement, and resilience. Join a community to share experiences and support collective well-being.