Best Asmr Sleep Meditations Apps

233+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7★, the asmr sleep meditations category is one of the App Store's strongest. Browse all 233+ apps we track, sorted so the most loved ones surface first.

Top Picks for Asmr Sleep Meditations

Sleep: Sounds & Meditation#1

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Editor's Choice
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
Sleep: Sounds & Meditation screenshot 2
Sleep: Sounds & Meditation screenshot 3
Sleep: Sounds & Meditation screenshot 4
Sleep: Sounds & Meditation screenshot 5

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature
Meditation & Sleep by Verv#3

Meditation & Sleep by Verv by Verv Inc.

White Noise & Calming Sounds
Worth Considering
💪 Health & Fitness
4.6😊(5.2K ratings)
FreeAdsIn-App Purchases
Meditation & Sleep by Verv screenshot 1
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Meditation & Sleep by Verv screenshot 5

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

What We Love

  • 🌟 Calming and relaxing
  • 🌙 Helps with sleep
  • 👍 Positive and encouraging narration
  • 💤 Effective for falling asleep

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🗣️ Authoritative or unsoothing voice

More Asmr Sleep Meditations apps to explore

4
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(390K)
free with in-app purchases
5
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds
💪 Health & Fitness
(22K)
free with in-app purchases
6
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Anxiety Relief, Calm & Relax
Free

This app offers guided meditations, sleep stories, and breathing exercises to help users relieve stress, reduce anxiety, and improve sleep. It provides a variety of content designed for self-care and mental well-being.

Guided meditationsSleep storiesBreathing exercises
💪 Health & Fitness
(2.5K)
free with in-app purchases
7
ASMR Sleep Sounds Meditation
ASMR Sleep Sounds Meditation
ASMR Sleep Sounds Meditation
calm breathing stress relief
Free

Enhance sleep and promote mindfulness with guided meditations and soothing sounds. Find tranquility and escape daily stress for a more balanced life. Achieve deep relaxation and wake up refreshed.

Guided meditationsMindfulness practicesSoothing soundscapes
🎵 Music
(38)
free with in-app purchases
8
ASMR -study, sleep, meditation
ASMR -study, sleep, meditation
ASMR -study, sleep, meditation
by won jun lee
Free

This app offers a variety of sounds designed to aid in studying, sleeping, and meditation. It features brainwave-imitating sounds and ambient noises like rain and wood fire. Users can play sounds in the background and set timers for automatic shut-off.

Study soundsSleep soundsMeditation sounds
🔧 Utilities
(1)
free
9
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state
💪 Health & Fitness
(18K)
free with in-app purchases
10
Beditations: Sleep & Awaken
Beditations: Sleep & Awaken
Beditations: Sleep & Awaken
Rest, Morning Meditation Alarm
Free

This app uses guided meditations to help users fall asleep faster and wake up feeling refreshed. It offers a personalized sleep and wake routine designed to reduce stress and improve morning energy. Start your day with clarity and enthusiasm.

Guided sleep meditationsCustomizable wake meditationsStress relief routines
💪 Health & Fitness
(526)
free with in-app purchases
11
Sleep Sounds - ASMR Bedtime
Sleep Sounds - ASMR Bedtime
Sleep Sounds - ASMR Bedtime
Relaxing Music,Tingles,Stories
Free

Discover a world of ASMR content designed to help you relax, de-stress, and fall asleep quickly. Enjoy a variety of sounds, music, tingles, stories, meditations, and games with the option to listen with your screen off.

ASMR sounds, music, and whispersSleep stories and meditationsASMR tingles and relaxing videos
💪 Health & Fitness
(805)
free with in-app purchases
12
Guru: Stories & Meditation
Guru: Stories & Meditation
Guru: Stories & Meditation
Unwind, breathe, sleep
Free

This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.

Personalized wind-down routinesShort stories for relaxationGuided meditation for breathing
💪 Health & Fitness
(18K)
subscription
13
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
14
Wavezz - ASMR, Sleep, Relax
Wavezz - ASMR, Sleep, Relax
Wavezz - ASMR, Sleep, Relax
ASMR, white noise, meditation
Free

This app offers a variety of ASMR tracks, ambient noise, and sleep sounds to help users relax, focus, and sleep. It includes features like a sleep timer and a favorites playlist for personalized experiences.

ASMR tracks for relaxationAmbient noise for focusSoothing sleep sounds
🌟 Lifestyle
(26)
free with in-app purchases
15
Paint It Black: ASMR Delight
Paint It Black: ASMR Delight
Paint It Black: ASMR Delight
Stress Relief, calming soothe
Free

Engage in a unique ASMR experience focused on painting with black. This app offers a deeply satisfying and relaxing way to de-stress, providing a calming alternative to meditation and white noise.

ASMR painting experienceStress reliefCalming and soothing
💪 Health & Fitness
(0)
free with in-app purchases
16
Brainpal: Heal & Meditation
Brainpal: Heal & Meditation
Brainpal: Heal & Meditation
Relax. Sleep. Heal Deeply
Free

This app offers guided meditations, sleep stories, and relaxation exercises to improve sleep, reduce stress, and enhance focus. It provides personalized daily plans and bite-sized sessions for busy schedules, aiming for overall mental and physical well-being.

Personalized guided meditations10-day meditation skill plansBite-sized single meditations
💪 Health & Fitness
(917)
free with in-app purchases
17
White Noise ASMR Sleep Sounds
White Noise ASMR Sleep Sounds
White Noise ASMR Sleep Sounds
White noise calm sleep cycles
Free

Fall asleep faster and stay asleep longer with a wide range of soothing sounds. Block distractions and create your ideal sleep environment with customizable features and smart timers. Perfect for all ages, from newborns to seniors.

Wide range of white noise & sleep soundsDesigned for all agesSleep timer & fade-out
💪 Health & Fitness
(22)
free with in-app purchases
18
BetterSleep: ASMR Meditation
BetterSleep: ASMR Meditation
BetterSleep: ASMR Meditation
by www.saxophone.hk
Free
🎵 Music
(0)
19
ASMR Relaxing Sounds
ASMR Relaxing Sounds
ASMR Relaxing Sounds
Fall Asleep Fast with ASMR
Free

Experience a variety of satisfying ASMR sounds designed to promote deep relaxation and aid in falling asleep. Track your sleep patterns, heart rate, and mood with integrated analytics. New triggers are added daily to enhance your calming experience.

Satisfying ASMR soundsDeep relaxation aidSleep tracking
🌟 Lifestyle
(77)
free with in-app purchases
20
Sleep Orbit: ASMR 3D Sounds
Sleep Orbit: ASMR 3D Sounds
Sleep Orbit: ASMR 3D Sounds
White Noise Sounds, ASMR & Fan
Free

Create personalized soundscapes by mixing over 100 high-quality audio tracks. Enjoy immersive binaural audio that orbits around you, or take full control of the sound direction. Perfect for relaxation, sleep, and focus.

Mix unlimited soundsOver 100 unique soundsIntuitive binaural controls
💪 Health & Fitness
(3.4K)
free with in-app purchases