Best Attention Shift Apps & Games

Attenza - Attention & Focus

Attention Span Training

Free

This app offers science-backed exercises to improve focus, memory, and mental stamina. Engage in short, daily training sessions designed to retrain your brain for deeper thinking and attention.

Visual Attention Therapy Lite

Cognitive Training & Neglect

Free

This app helps individuals with brain injuries, strokes, or attention deficits improve their scanning abilities and cognitive skills. It offers timed exercises and automated scoring to track progress in areas like reading, concentration, and processing speed.

Dotty Lines

by Stephan Marskamp

Free

Engage in brief exercises designed to enhance reaction time and focus during short breaks. Track your progress through levels and rewards, unlocking new modes as you play more. Personal statistics help identify strengths and weaknesses for targeted practice.

BUSY – Advanced Focus Timer

Ultimate Distraction Blocker

Free

Enhance your productivity by blocking distracting apps and muting notifications. This tool offers customizable focus sessions, including Pomodoro-style workflows, and provides insights into your distraction attempts to help you improve focus.

Upshift: #1 Productivity App

Habit Tracker & App Blocker

Free

This all-in-one productivity app helps you build habits, block distractions, and achieve goals through gamified challenges and community support. It features a structured quest system, real-time progress tracking, and focus tools to help you level up your life.

ATTN

by Miguel Sicart

Free

This app provides a minimalist experience by presenting a brightly lit screen that gradually dims. Users can re-illuminate the screen with a simple tap or swipe, offering pure focus without distracting content.

Brain Games: Screen Time Focus

Puzzle Lock & App Blocker

Free

This app helps break mindless scrolling habits by requiring users to solve a quick puzzle before opening distracting apps. It turns passive screen time into active mental exercise, empowering users to regain control over their device usage and build discipline.

Finding Focus

Less stress. More focus.

Free

This app helps users improve their concentration and reduce stress. It offers scientifically-backed training methods developed by researchers to enhance productivity. Achieve more with less effort through focused attention.