Best Baby Sleep Journal Apps

246+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Looking for free baby sleep journal apps? 19 of our 246+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Baby Sleep Journal Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Baby Sleep JournalBaby Sleep JournalFreeNoYesAug 2026
2Baby Diary: Sleep+Baby Diary: Sleep+Free was $8.994.8★ (141)YesYesAug 2026
3Baby Sleep Calendar & LogBaby Sleep Calendar & LogFreeNoNoMay 2026
4Baby Sleep Tracker by LullaBaby Sleep Tracker by LullaFree4.3★ (12)NoYesAug 2026
5Baby Soma: Wake Windows & NapsBaby Soma: Wake Windows & NapsFree4.7★ (17)YesYesAug 2026
6Baby Sleep White Noise MachineBaby Sleep White Noise MachineFree4.3★ (46)NoYesAug 2026
7Baby Sleep Tracker & SoundsBaby Sleep Tracker & SoundsFreeNoYesMay 2026
8Baby Monitor by Sleep CycleBaby Monitor by Sleep CycleFree3.1★ (8)NoYesAug 2026

Top Picks for Baby Sleep Journal

Baby Diary: Sleep+#2

Baby Diary: Sleep+ by Pavel Goncharov

Helping to improve sleep
Strong Contender
🏥 Medical
4.8(141 ratings)
FreeAdsIn-App Purchases
Baby Diary: Sleep+ screenshot 1
Baby Diary: Sleep+ screenshot 2
Baby Diary: Sleep+ screenshot 3
Baby Diary: Sleep+ screenshot 4
Baby Diary: Sleep+ screenshot 5
Baby Diary: Sleep+ screenshot 6

This app helps new parents track and improve their baby's sleep patterns. It logs sleep sessions, calculates wakefulness, and offers guidance on sleep standards. The tool also allows for detailed notes, event tracking, and statistical analysis to address sleepless nights.

More Baby Sleep Journal apps to explore

4
Baby Sleep Tracker by Lulla
Baby Sleep Tracker by Lulla
Baby Sleep Tracker by Lulla
Sleep Plan, Naps & Bedtime
Free

This app creates a personalized sleep schedule for your baby based on their age and learned patterns. It predicts ideal nap and bedtime, tracks sleep, and offers gentle reminders. Features include white noise and live activity updates on your device's lock screen.

Personalized sleep plan generationPredicts next nap and bedtimeDynamic wake window adaptation
💪 Health & Fitness
(12)
freemium
5
Baby Soma: Wake Windows & Naps
Baby Soma: Wake Windows & Naps
Baby Soma: Wake Windows & Naps
Smart Sleep Schedule & Tracker
Free

This app intelligently tracks your baby's sleep patterns, offering personalized schedules and AI-powered guidance to improve rest for the whole family. It logs naps, feedings, and routines, providing daily insights and predicting developmental impacts on sleep.

Intelligent sleep trackingPersonalized daily schedulesAI-powered sleep guidance
💪 Health & Fitness
(17)
free with in-app purchases
6
Baby Sleep White Noise Machine
Baby Sleep White Noise Machine
Baby Sleep White Noise Machine
Fan, Waves, Rain, Brown Noise
Free

This app provides a variety of soothing sounds and customizable features to help babies and parents achieve restful sleep. Users can mix sounds, set timers for gentle fade-outs, and enjoy background playback. It aims to create a calm environment by blocking distractions and promoting relaxation.

High-quality sound library (white, brown, pink noise, rain, waves)Expandable sound collection based on user suggestionsMix and match multiple sound tracks
💪 Health & Fitness
(46)
free with in-app purchases
7
Baby Sleep Tracker & Sounds
Baby Sleep Tracker & Sounds
Baby Sleep Tracker & Sounds
Recording baby's sleep quality
Free
💪 Health & Fitness
(0)
8
Baby Monitor by Sleep Cycle
Baby Monitor by Sleep Cycle
Baby Monitor by Sleep Cycle
Nap Schedule, Tracker & Sounds
Free

This app helps parents improve their child's sleep by tracking naps, creating personalized sleep schedules, and offering science-based advice. It features a sleep diary, soothing sounds, and a bedtime routine guide to foster healthy sleep habits for children aged 0-36 months.

Smart sleep schedule recommendationsAutomatic nap and night sleep trackingCry detection sound algorithm
💪 Health & Fitness
(8)
free with in-app purchases
9
Blumy: Baby Sleep Tracker
Blumy: Baby Sleep Tracker
Blumy: Baby Sleep Tracker
Feeding & Diaper Log
Free

This app helps parents track and organize all aspects of baby care, including sleep, feeding, diapers, and development. It offers a centralized diary, complete tracking tools, and an AI assistant to understand patterns and support your baby's growth.

Track baby sleep and napsLog feeding, breastfeeding, and bottlesRecord diapers and care moments
💪 Health & Fitness
(11)
freemium
10
baby sleep tracker - tiho
baby sleep tracker - tiho
baby sleep tracker - tiho
newborn nap timer & coach
Free
💪 Health & Fitness
(0)
11
Baby Sleep - White noise
Baby Sleep - White noise
Baby Sleep - White noise
Sleeping sound, Waves, Rain
Free

This app provides soothing white noise and lullaby sounds to help newborns relax, calm down, and fall into a deep sleep. It offers a variety of sounds that mimic the womb environment, aiding in stress reduction and improved sleep for both babies and parents. A simple timer helps conserve battery life.

Soothing white noise soundsLullaby musicCalming womb-like sounds
🎵 Music
(128)
ad-supported
12
Nana: Baby Sleep Coach
Nana: Baby Sleep Coach
Nana: Baby Sleep Coach
Nap Tracker & Sleep Training
Free

This app helps parents establish healthy sleep habits for their babies through smart tracking and expert guidance. It offers personalized coaching, effortless sleep logging, and detailed reports to understand sleep patterns. The app also allows for family coordination and provides access to expert sleep articles.

Effortless sleep tracking with one-tap timerAutomatic nap vs. night detectionPersonalized coaching based on baby's data
💪 Health & Fitness
(3)
free with in-app purchases
13
Baby Sleep Sounds by Hobiyo
Baby Sleep Sounds by Hobiyo
Baby Sleep Sounds by Hobiyo
Sleep music, lullaby, stories
Free

This app offers a curated collection of sleep-inducing sounds, including lullabies, stories, and white noise, to help babies fall asleep faster and sleep better. Parents can create custom sound mixes and use a night light feature for a peaceful bedtime routine.

Lullabies & Soothing MusicImmersive Bedtime StoriesWhite Noise & Nature Sounds
💪 Health & Fitness
(173)
freemium
14
Bambii: Baby Sleep & Feeding
Bambii: Baby Sleep & Feeding
Bambii: Baby Sleep & Feeding
Baby sleep and feeding tracker
Free

This app helps parents track baby's sleep and feeding patterns, predict nap times, and plan meals. It offers personalized AI insights and allows family sharing of care schedules. Designed to simplify parenting from pregnancy through toddlerhood.

Sleep tracking and nap predictionMilk feed logging (nursing, pumping, bottle)Starting solids guidance and meal planning
📚 Education
(7)
free with in-app purchases
15
White Noise Baby
White Noise Baby
White Noise Baby
Best Sleep App for Babies
$0.99

This app helps babies relax, stop crying, and sleep better with perfectly looped ambient sounds and music. It features a baby monitor that plays sound when crying is detected and a high-contrast rattle to soothe fussy infants. It also offers safety tips and an event log to understand your baby's sleep patterns.

Perfectly looped ambient sounds and musicBackground audio supportBaby monitor with crying detection
🌟 Lifestyle
(1.7K)
free
16
Baby White Noise Sounds
Baby White Noise Sounds
Baby White Noise Sounds
Sleep, soothe & calm your baby
Free

This app provides a curated selection of white noise and soothing background sounds to help infants fall asleep and stay calm. Designed for parents, it features a simple interface, a timer, and a relaxing night-lamp screen saver. It offers various popular sleep sounds, fairy tales, and stories that fade out gradually.

Wide selection of white noise and soothing soundsOne-hand operated interfaceAdjustable timer with gradual fade-out
🌟 Lifestyle
(625)
free with in-app purchases
17
Owly: Baby Sleep Tracker AI
Owly: Baby Sleep Tracker AI
Owly: Baby Sleep Tracker AI
Wake Windows & Nap Schedule
Free

This app assists parents in tracking their baby's sleep, feeding, and other daily activities. It offers personalized AI-driven guidance for nap schedules, sleep regressions, and feeding patterns, helping to establish a calmer daily rhythm.

AI baby sleep coachWake windows and nap schedule predictionsComprehensive baby sleep tracker
🌟 Lifestyle
(18)
freemium
18
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Baby Nap Tracker & Trainer
Free

This app provides personalized sleep plans and expert guidance for babies, using AI to understand their natural rhythms. It helps parents track sleep, feedings, and diapers, offering gentle, no-cry sleep training methods and expert content to improve family wellbeing.

Personalized AI sleep plansBaby sleep and feeding trackerExpert sleep guidance
💪 Health & Fitness
(6K)
subscription
19
Breastfeeding + Baby Tracker
Breastfeeding + Baby Tracker
Breastfeeding + Baby Tracker
ParentLove: Feed, Pump, Sleep
Free

This app helps parents track essential baby care activities like feeding, sleep, and diaper changes. It offers real-time syncing with partners and caregivers, detailed logs, and insightful statistics to help understand baby's routine and well-being.

Breastfeeding and bottle feeding logsBaby sleep trackingDiaper change tracking
🏥 Medical
(942)
freemium
20
Night Light for Baby Sleep
Night Light for Baby Sleep
Night Light for Baby Sleep
Sleep Sounds & Soft Glow
Free

This app provides calming scenes with integrated sounds and a soft night light to soothe babies during various moments like bedtime, naps, feeding, or car rides. Users can customize sound mixes and utilize smart settings for a more peaceful experience.

One-tap calming scenesCustomizable sound mixerSoft cloud night light
💪 Health & Fitness
(2)
subscription

FAQ about Baby Sleep Journal

Are there free baby sleep journal apps for iPhone?
Yes — 19 of the top baby sleep journal apps we rank are free to download, including Baby Sleep Journal and Baby Diary: Sleep+.
Baby Sleep Journal has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ baby sleep journal apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.