218+ iOS apps curated and reviewed
BioWave+ is the household name in biowave, but it's far from the only option. We track 218+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
This wearable technology offers a non-opioid solution for pain relief, utilizing a pro-athlete and military-tested method. It provides a smarter approach to pain blocking for everyday users.
This app uses precision-engineered binaural beats and isochronic tones to synchronize neural oscillations for enhanced brain performance, clarity, and recovery. It offers a spectrum of frequencies for focus, sleep, health, and spiritual exploration.
This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.
Experience science-backed sound therapy to fall asleep faster, reduce anxiety, and improve focus. Explore a variety of verified binaural beats, Solfeggio frequencies, and ambient sounds. Customize your experience with adjustable intensity and create playlists for sleep, meditation, or work.
This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.
Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.
Book licensed massage therapists for in-home, hotel, or office sessions. Services include Swedish, deep tissue, sports, and prenatal massages, available same-day. Choose your therapist's gender for maximum comfort and enjoy a spa-like experience at home.
Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.
This app uses binaural brainwave entrainment with ambient sounds and music to help users achieve various mental states like focus, relaxation, and sleep. It offers multi-stage programs and customizable playlists, recommended by a neuroscientist.
This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.
Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.
Connect with an experienced provider for a personalized recovery plan to address musculoskeletal pain. Receive guided exercises and ongoing support through video consultations and in-app messaging for efficient, at-home healing.
Enhance sleep quality and focus with scientifically designed brainwave soundscapes. Explore a library of premium audio tracks and healing frequencies to quiet your mind, reduce anxiety, and promote relaxation.
Experience deep meditation and altered states of consciousness using your phone's flashlight. This app guides you through research-backed light sequences to promote relaxation, improve sleep, and enhance mental wellbeing.
Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.
This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.
This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.