Best Bjj Submission Defense App

7+ iOS apps curated and reviewed

4.2 avg rating
3 free apps
Updated June 2026

BJJ Purple Belt Requirements is the household name in bjj submission defense app, but it's far from the only option. We track 7+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Bjj Submission Defense App (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BJJ Purple Belt RequirementsBJJ Purple Belt Requirements$19.99 was $49.994.9★ (15)NoYesAug 2026
2BJJ Old Man StyleBJJ Old Man StyleFree was $19.995.0★ (13)NoYesAug 2026
3No Gi EssentialsNo Gi Essentials$19.99 was $49.994.1★ (13)NoYesAug 2026
4Art of the WristlockArt of the Wristlock$19.99 was $49.992.0★ (1)NoNoAug 2026
5Grappling AI: Mat CoachGrappling AI: Mat CoachFree5.0★ (1)YesYesAug 2026
6ZENMMAZENMMAFreeNoYesMay 2026

Top Picks for Bjj Submission Defense App

BJJ Purple Belt Requirements#1

BJJ Purple Belt Requirements by ROYDEAN TV LLC

Gateway to the Advanced Game
Editor's Choice
⚽ Sports
4.9(15 ratings)
$19.99In-App Purchases
BJJ Purple Belt Requirements screenshot 1
BJJ Purple Belt Requirements screenshot 2
BJJ Purple Belt Requirements screenshot 3

This instructional app provides a conceptual approach to achieving a purple belt in Brazilian Jiu Jitsu. It covers essential skills, strategies from various positions, and guidelines for personal growth on your BJJ journey.

BJJ Old Man Style#2

BJJ Old Man Style by ROYDEAN TV LLC

The Art of Strategic Grappling
Strong Contender
⚽ Sports
5.0(14 ratings)
FreeIn-App Purchases
BJJ Old Man Style screenshot 1
BJJ Old Man Style screenshot 2
BJJ Old Man Style screenshot 3

Learn strategic grappling techniques from a Jiu Jitsu black belt, focusing on developing systems of attack and defense. Discover how to remain effective as an older athlete with insights from guest expert Roy Dean.

No Gi Essentials#3

No Gi Essentials by ROYDEAN TV LLC

Submission Grappling for All
Worth Considering
⚽ Sports
4.1(13 ratings)
$19.99In-App Purchases
No Gi Essentials screenshot 1
No Gi Essentials screenshot 2
No Gi Essentials screenshot 3

Learn submission grappling techniques and strategies from a renowned instructor. This comprehensive app features private lessons, live rolling footage, and detailed analysis for beginners and intermediates.

More Bjj Submission Defense App apps to explore

4
Art of the Wristlock
Art of the Wristlock
Art of the Wristlock
Blending Aikido and Jiu Jitsu
$19.99
$49.99 | 60% OFF

Learn essential wrist lock techniques from Aikido and Brazilian Jiu Jitsu, presented by blackbelt Roy Dean. Explore variations for ground fighting and standing positions, with insights from seminars on BJJ, Aikido, and no-gi submissions.

Aikido wrist lock techniquesBrazilian Jiu Jitsu wrist locksGround fighting wristlocks
⚽ Sports
(1)
paid
5
Grappling AI: Mat Coach
Grappling AI: Mat Coach
Grappling AI: Mat Coach
Roll Scoring & Sub Defense
Free

This app uses AI to analyze your grappling rolls from video, providing detailed feedback on techniques and progress. It also offers a chat coach for strategy, competition countdowns, nutrition plans, and a technique library.

AI video analysis of rollsFrame-by-frame technique feedbackAI chat coach for strategy
💪 Health & Fitness
(1)
free with in-app purchases
6
ZENMMA
ZENMMA
ZENMMA
by ZEN Mixed MArtial Arts Inc.
Free
📚 Education
(0)

FAQ about Bjj Submission Defense App

What is the best bjj submission defense app for iPhone?
BJJ Purple Belt Requirements tops our bjj submission defense app ranking as of June 2026, with a 4.9-star average from 15 App Store ratings, and it's priced at $19.99.
Yes — 3 of the top bjj submission defense app we rank are free to download, including BJJ Old Man Style and Grappling AI: Mat Coach.
BJJ Purple Belt Requirements has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 7+ bjj submission defense app on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
BJJ Purple Belt Requirements focuses on the conceptual skills and strategies needed to achieve the purple belt rank in Brazilian Jiu Jitsu, rather than just a list of techniques. It aims to provide a template for the 'game' of BJJ.
The app covers submissions and strategies from mount, side mount, guard, and back positions. It also includes lower body submissions and guard passing techniques.