Best Bodyweight Apps

Calistree | Bodyweight fitness

Calisthenics and home workouts

Free

This app offers personalized fitness programs focusing on bodyweight exercises and calisthenics. It adapts to your available equipment, fitness level, and goals, providing over 1500 exercises with video guides. Track progress, master skills, and explore various training styles like yoga and weight training.

Stark Bodyweight

Home & Travel Fitness Workouts

Free

Access a library of 102 HD video bodyweight exercises and pre-made workout plans. Create custom routines, track progress with timers for Tabata, HIIT, and Circuit training, and integrate with Apple Health to log calories burned and workouts completed.

Freeletics: Workouts & Fitness

Home & Gym AI Coach, Planner

Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

BMI Calculator – Weight Loss

Calculate your ideal weight

Free

Calculate and track your Body Mass Index (BMI) with this user-friendly app. It provides personalized health insights, ideal weight recommendations, and supports various units and classification systems. Monitor your weight journey and understand health risks.

Gymnast Training: Bodyweight

Secrets of Strength & Mobility

Free

Achieve incredible strength and mobility with a bodyweight training program designed for all fitness levels. Progress by mastering increasingly difficult exercises rather than adding weight, building lean muscle and improving athletic performance.

FlowForce: Bodyweight

Minimal Bodyweight Training

Free

$2.99 | 100% OFF

This app offers a minimalist approach to bodyweight training, focusing on continuous, controlled movements to build core strength and body awareness. It's designed for users who value movement quality and sustainable, long-term physical practice without equipment.

ProFit: Workout Planner

Muscle Training in the Gym

Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

Strength Training - Bodyweight

Full Body Home Exercises

Free

Achieve your fitness goals with effective bodyweight exercises and workouts that require no equipment. Improve strength, flexibility, and reduce body fat from anywhere, making it ideal for beginners and home fitness enthusiasts.

Reps - Bodyweight exercises

Track and progress workouts

Free

This app guides you through bodyweight exercises with progressive routines. Track your sets and know when to increase reps or difficulty. It offers a guided setup and manageable goals to help you build strength and flexibility.

Nike Training Club

Training and Workouts

Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

VG Fit: Bodyweight Workouts

Train Anytime, Anywhere

Free

This app provides guided bodyweight workouts for strength, mobility, endurance, and focus. It offers video and audio instruction, personalized plans for various goals, and progress tracking. Workouts range from 5 to 20 minutes and cater to all fitness levels.