Best Bodyweight Apps

Calistree | Bodyweight fitness

Calisthenics and home workouts

Free

This app offers personalized fitness programs focusing on bodyweight exercises and calisthenics. It adapts to your available equipment, fitness level, and goals, providing over 1500 exercises with video guides. Track progress, master skills, and explore various training styles like yoga and weight training.

Bodyweight Fitness

by Damian Mazurkiewicz

$1.99

Enhance your physical fitness and strength through calisthenics. This app offers clear exercise instructions, progress tracking, and flexibility routines. All exercise videos are available offline.

7 Minute Workout

HIIT Bodyweight Home Workouts

Free

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Freeletics: Workouts & Fitness

Home & Gym AI Coach, Planner

Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

Stark Bodyweight

Home & Travel Fitness Workouts

Free

Access a library of 102 HD video bodyweight exercises and pre-made workout plans. Create custom routines, track progress with timers for Tabata, HIIT, and Circuit training, and integrate with Apple Health to log calories burned and workouts completed.

Gymnast Training: Bodyweight

Secrets of Strength & Mobility

Free

Achieve incredible strength and mobility with a bodyweight training program designed for all fitness levels. Progress by mastering increasingly difficult exercises rather than adding weight, building lean muscle and improving athletic performance.

Bodyweight Workouts at Home

Full-Body Fitness Anywhere

Free

Achieve your fitness goals at home with no equipment needed. This app offers various bodyweight workout programs and personalized weekly plans. Enhance your training with DJ mixes and motivating trainers for a dynamic exercise experience.

Bodyweight Calisthenics Progression - Loose Weight

by Gabriel Lupu

Free

This app offers a structured bodyweight training program to build an athletic physique. It progresses users through different levels of exercises, focusing on strength, balance, and flexibility without gym equipment. Track your progress with detailed charts and calendars.

ProFit: Workout Planner

Muscle Training in the Gym

Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

Nike Training Club

Training and Workouts

Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Strength Training - Bodyweight

Full Body Home Exercises

Free

Achieve your fitness goals with effective bodyweight exercises and workouts that require no equipment. Improve strength, flexibility, and reduce body fat from anywhere, making it ideal for beginners and home fitness enthusiasts.