Best Boxing Timer Countdown Apps

218+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

Interval Timer □ HIIT Timer is the household name in boxing timer countdown, but it's far from the only option. We track 218+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Boxing Timer Countdown Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (85K)NoYesJul 2026
2Timer+ Countdown & StopwatchTimer+ Countdown & StopwatchFree4.8★ (41K)YesYesJul 2026
3타이머 플러스 - 운동 타이머타이머 플러스 - 운동 타이머Free4.8★ (59K)YesYesJul 2026
4Boxing Timer Pro Round TimerBoxing Timer Pro Round TimerFree4.9★ (6.6K)NoYesJul 2026
5Boxing iTimer LiteBoxing iTimer LiteFree4.9★ (6.7K)YesYesJul 2026
6Boxing Interval TimerBoxing Interval TimerFree4.8★ (12K)YesYesJul 2026
7Shadow Boxing Workout AppShadow Boxing Workout AppFree4.9★ (2.8K)NoYesJul 2026
8Pro Boxing Round TimerPro Boxing Round TimerFree4.9★ (25)NoYesMay 2026

Top Picks for Boxing Timer Countdown

Interval Timer □ HIIT Timer#1

Interval Timer □ HIIT Timer by Float Tech, LLC

Minuteur intervalle
Editor's Choice
💪 Health & Fitness
4.8😊(85K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
Timer+ Countdown & Stopwatch#2

Timer+ Countdown & Stopwatch by Minima Software

Interval, Workouts, Pomodoro
Strong Contender
🔧 Utilities
4.8😊(41K ratings)
FreeAdsIn-App Purchases
Timer+ Countdown & Stopwatch screenshot 1
Timer+ Countdown & Stopwatch screenshot 2
Timer+ Countdown & Stopwatch screenshot 3
Timer+ Countdown & Stopwatch screenshot 4
Timer+ Countdown & Stopwatch screenshot 5
Timer+ Countdown & Stopwatch screenshot 6

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient for multiple timers
  • 💡 Customizable alarm sounds
  • 👍 Helpful for cooking and productivity

Room to Improve

  • 🐛 Occasional issues with timers not updating correctly
  • 🔋 Potential battery drain
  • 🔍 Ads can be intrusive
타이머 플러스 - 운동 타이머#3

타이머 플러스 - 운동 타이머 by ArGames

가정, 체육관에서의 피트니스 훈련
Worth Considering
💪 Health & Fitness
4.8😊(59K ratings)
FreeAdsIn-App Purchases
타이머 플러스 - 운동 타이머 screenshot 1
타이머 플러스 - 운동 타이머 screenshot 2
타이머 플러스 - 운동 타이머 screenshot 3
타이머 플러스 - 운동 타이머 screenshot 4
타이머 플러스 - 운동 타이머 screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts

More Boxing Timer Countdown apps to explore

4
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
💪 Health & Fitness
(6.6K)
free with in-app purchases
5
Boxing iTimer Lite
Boxing iTimer Lite
Boxing iTimer Lite
Interval Timer
Free

This interval timer is designed for various sports and training routines, including boxing, HIIT, and yoga. It offers customizable settings, background operation, and music playback, ensuring uninterrupted workouts. The app provides a clear visual status and progress tracking.

Saved presetsCustomizable round ending noticeBackground operation
⚽ Sports
(6.7K)
free with in-app purchases
6
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(12K)
free with in-app purchases
7
Shadow Boxing Workout App
Shadow Boxing Workout App
Shadow Boxing Workout App
Boxing & punching bag training
Free

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

Virtual boxing coachCustomizable workoutsPre-made training sessions
💪 Health & Fitness
(2.8K)
free with in-app purchases
8
Pro Boxing Round Timer
Pro Boxing Round Timer
Pro Boxing Round Timer
Heavy Bag Training & Workout
Free

This interval training app is designed for boxing enthusiasts to enhance heavy bag workouts, shadowboxing, and overall fighter fitness. It offers multiple high-performance HIIT timers to build punching endurance, discipline, and conditioning.

Tempo Timer for rhythm and timingFinal 30 Timer for fight pressureSuperset Timer for customized recovery
💪 Health & Fitness
(25)
freemium
9
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(5.9K)
free with in-app purchases
10
Boxing Round Timer
Boxing Round Timer
Boxing Round Timer
Simple interval timer
Free

This interval timer is designed for boxing and other exercises, offering a simple interface for easy setup. Customize round numbers, round duration, and interval times to suit your workout needs. It automatically pauses for calls or other apps.

Customizable rounds (1-15 or infinity)Adjustable round and interval timesAutomatic pause for calls/other apps
⚽ Sports
(49)
ad-supported
11
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Multitimer Alarm Clock
Free
$5.99 | 100% OFF

This app provides a versatile timer for various workout styles, including HIIT, Tabata, and circuit training. It offers customizable intervals, background operation, and audible countdowns to keep users focused on their training. Designed for athletes and fitness enthusiasts, it simplifies interval timing for effective workouts.

Customizable work and rest intervalsSupport for Tabata, HIIT, EMOM, and circuitsBackground operation with alerts
⚽ Sports
(1.4K)
subscription
12
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
13
JAB - Boxing Interval Timer
JAB - Boxing Interval Timer
JAB - Boxing Interval Timer
HIIT, Tabata & Fitness Timer
Free

This app provides a professional and customizable interval timer for boxing, HIIT, and other sports. It features flexible round settings, music integration with Apple Music and Spotify, and hands-free Siri control. An "Intense" function divides rounds into equal segments for focused interval training.

Customizable round timersMusic integration (Apple Music, Spotify)Hands-free Siri commands
💪 Health & Fitness
(122)
freemium
14
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching
💪 Health & Fitness
(582)
free with in-app purchases
15
1Timer - Voice Timer
1Timer - Voice Timer
1Timer - Voice Timer
Countdown, workout, trading …
Free

This app provides highly customizable voice timers for various activities like workouts, habits, and routines. Set per-second countdowns, interval reminders, and choose from multiple languages and voices for announcements. It offers quick access via widgets and works offline with VoiceOver support.

Voice countdown announcementsCustomizable reminder intervalsMultiple language and voice options
🔧 Utilities
(1K)
free with in-app purchases
16
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications
🔧 Utilities
(7.3K)
free with in-app purchases
17
Countdowns - Event Countdown
Countdowns - Event Countdown
Countdowns - Event Countdown
Count Down Widget & Date Timer
Free

Track upcoming events or past milestones with customizable countdowns and count-ups. Visualize your time with beautiful widgets and sync across all your Apple devices. Organize events with lists and receive custom notifications.

Customizable countdown and count-up timersGorgeous, colorful widgetsUnlimited number of timers
📊 Productivity
(8.9K)
free with in-app purchases
18
Boxing Timer
Boxing Timer
Boxing Timer
by Effortless Code Limited
$1.99

This app provides a fully configurable round timer for boxing, sparring, and workouts. It alerts users to the start and end of each period with configurable bell sounds and optional vibration. The display can be enlarged for better visibility during training.

Configurable time periods (prep, round, warning, rest)Colored backgrounds for stage indicationRound counter
💪 Health & Fitness
(8)
free
19
Flip Timer & stopwatch
Flip Timer & stopwatch
Flip Timer & stopwatch
Use for fitness,workout,study
Free

This app offers a full-screen digital timer with a unique flip animation to visualize time progression. It also includes a stopwatch for tracking activities like workouts, study sessions, and work. Customize reminder sounds and background audio for an immersive experience.

Full-screen digital timerFlip animation for time visualizationCountdown timer
📊 Productivity
(7.5K)
free with in-app purchases
20
Timer ٞ
Timer ٞ
Timer ٞ
Kitchen cooking alarm
Free

This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.

Apple Watch supportToday Widget supportSynchronized timer control
🔧 Utilities
(943)
ad-supported

FAQ about Boxing Timer Countdown

What are the best boxing timer countdown apps for iPhone?
Interval Timer □ HIIT Timer tops our boxing timer countdown apps ranking as of July 2026, with a 4.8-star average from 85K App Store ratings, and it's free to download.
Yes — 19 of the top boxing timer countdown apps we rank are free to download, including Interval Timer □ HIIT Timer and Timer+ Countdown & Stopwatch.
Interval Timer □ HIIT Timer has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 218+ boxing timer countdown apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app is a simple and beautiful interval timer designed for workouts. You can customize intervals for exercise, rest, and rounds, and then start your workout with audio cues. It also provides detailed history and statistics to track your progress.
You can set up custom intervals by dragging to adjust settings for your workout, rest periods, and the number of rounds. Once configured, simply tap to start your session.